the last words from A. Einstein. Inside of our body is the life force or life energy when we alive. When we pass by, then what happens with this energy? We can’t destroy energy. We (our energy) leave our body, as soul/mind. This means we get rid of this false identification with our body and become the spirit again.  And this is so true… I was three times clinical dead… I should know it. During my passing by, I remembered the Golden Moments in my life in very intensive pictures… saw my body from the perspective of a bird,  nothing to bother about. I could even enjoy it, and l ..read more

 There was a guy who wants to learn an Asian martial art. He went to the Shaolin master and asked how long it needs to learn Shaolin. The master said only 10 years… What is if I practice every day 12 hours, can I learn it in a shorter time. The master said then you need 20 years. Over eagerness only harms… Imagine you are in a rush, want your tea, and then the tea making procedure needs much more time than you thought,… you become impatience … you running out of time because the bus will not wait on you,… (maybe you  don’t need a tea anymore).  What is if we are planning our f ..read more

Thus I have asked for many years,… For me are many things/goals easy to realize, this might be true for you… And the other things I can’t… For sure we need to be passionate to reach any difficult goal…  And if I read you should write down your goals or visualize them… That is nonsense because it shows that you are not passionate, and so in any case you can’t reach them! You have to be on fire… if not you can’t mobilize your power to reach them. Now we want to go with the law of cause and effect… That mostly nobody understands! A causes B and then B causes  C.  But ..read more

 How get the fascination of every moment in our life? Think over, You have only to live 1 day more…. How intense would be your life? Why we can’t not really live in the here and now? Why we could live in the here and now as a baby? Because of our rational mind… who thinks that he knows already everything, and this mind develops after we had been a baby. It is science proved that we can see in the here and now until 7 years and from that time we have almost the pictures inside of us, just like templates. Our brain produces the images from the memory instead to see them in the here and now ..read more

 The more we remove the pain of the past, so more we gain in the future. And this applies to every aspect of our life including our love and happiness.  If we don't release our pain from the past, then we live continuously in the past. For instance after research from London about raping... The study found that 80% of all raped women go back to the same situation where they got raped. There were only 20% who avoided all situations where they may get raped. This means that all the women are still under the spell of their trauma, and are still affected by their experience when they got ..read more

  Take care of your body. It's the only place you have to live Discipline is the bridge between goals and accomplishment. Either you run the day or the day runs you. We must all suffer one of two things: the pain of discipline or the pain of regret or disappointment. If you don't design your own life plan, chances are you'll fall into someone else's plan. And guess what they have planned for you? Not much. You must take personal responsibility. You cannot change the circumstances, the seasons, or the wind, but you can change yourself. That is something you have charge of. If y ..read more

 1. Judging,- Everything is just so, nor good or bad. We make it bad or good; still, it remains as it is,- neutral. 1. Abusing sex.... Every abuse shows our weak side; it shows how much we need sex and doesn't get it, that we are jealous, that we are dishonest.... 2. Too much or too less sex harms our body.... (Monks, nuns have double so often prostate cancer, breast cancer) and too much sex weakens the immune system. What is too much sex? - If we are too drained out through sex. 3. Nearly all women diseases are caused by suppressing and refusing of sex. I went through 136 women diseas ..read more

 In this turbulence time, we lack on love.  Do we need a new lover or to refresh our love to our dear ones? Or do we start to love first ourselves? How can we love when we under pressure or under stress? Many questions and only one simple exercise that gives you the love back. Be yourself and love yourself. This is a great exercise to love yourself. Do this exercise after you get out of the bed in the morning, it needs only 5 minutes. Stand in front of the mirror and look at your reflection for one minute. Imagine seeing your girlfriend/boyfriend in the mirror. Close your eyes a ..read more

 For ever young How we can remain young?  We are making things that are fulfilling. Also, not everything is fulfilling… We release our negative suppressed feelings continuously from the not pleasant moments and things what we are doing, through body exercise, sport, EFT, Bioenergetic,  meditation… We remain inside empty - (we have released all our negative feelings) so that we always start fresh and motivated. For sure we have forgiven us and others for their mistakes.  We understand that our body needs exercise and good healthy food to keep our ideal weight and to ..read more

  On our North India Tour with our Ashram, we arrived at a medium-sized place. We were a little bit late… And no space for the Western devotees … I went straight to the local organizer… Sorry, there is no space for us, where can we sit? You get all the time the best space and you can travel with our Guru… And the negotiation started… That is unfair… Some women helped me … In the end, we didn’t get anything… I asked for our tour organizer Jnani, because she had much more power than me… She refused… I went to Big Swami, the highest after our Guru. And told him… He said we cannot do an ..read more