This week’s Summer Soul Care Meditation focuses on taking a Selah moment, a holy pause. A holy pause is soul medicine, keeping us from rushing from one thing to the next. Life is made up of Selah moments to be enjoyed. The practice of pausing and noticing helps center and awaken us to the beauty of God’s glory and mystery all around us. "But in the depths of my heart I truly know that you, YAHWEH, have become my Shield; You take me and surround me with yourself. Your glory covers me continually. You lift high my head. Selah." Psalm 3:3 TPT The Daily Still meditations are written and hosted by ..read more

Today we celebrate our 5th Anniversary of the Daily Still Podcast. Thanks to all our Daily Still listeners from around the world! Five years ago, we began this podcast with the question - “What will practicing stillness do for you?” In this episode, host and Spiritual Director, Cindy Helton, shares the many benefits of practicing stillness.  We invite you to join us on an 8 week “Summer Soul Care” series, as we reflect together on the movement of God’s Spirit in our lives, and cultivate a growing awareness of Divine Love within us.  The Daily Still Podcast is written by Cindy L. Helt ..read more

Today we complete our Journey through Lent with a focus on Patience. We consider the question: What tests my patience? Prayer reference: "Patient Trust" By Teilhard de Chardin Daily Still Meditations are written and hosted by Cindy L. Helton with podcast production by SoundGood Media ..read more

Today we continue our Journey through Lent with a focus on Forgiveness and making space for confession. Scripture Reference: John 8:36  Daily Still Meditations are written and hosted by Cindy L. Helton with podcast production by SoundGood Media ..read more

Today we continue our Journey through Lent with a focus on Surrender. We consider the question: What stands between me and surrender? References: Matthew 16:24 and The Wesleyan Prayer of Surrender Daily Still Meditations are written and hosted by Cindy L. Helton with podcast production by SoundGood Media ..read more

Today we continue our Journey through Lent with a focus on Service. We consider the questions: Who do I find difficult to love or serve? What is one way I can overcome indifference by serving someone today? Scripture references: 1 Peter 4:10 and Matthew 25:35-40 Daily Still Meditations are written and hosted by Cindy L. Helton with podcast production by SoundGood Media ..read more

Today we continue our 6 episode Journey through Lent with a focus on Lament and Psalm 42. We consider the question: Where is my heart discouraged? Daily Still Meditations are written and hosted by Cindy L. Helton with podcast production by SoundGood Media ..read more

An invitation of Returning - A Journey through Lent   During this season of Lent, you’re invited to join The Daily Still Podcast each Monday for a Journey of Returning to God through meditation and personal reflection. We will offer six meditations that correspond with the six weeks of Lent.   A great place to start this journey, is to ask yourself: Where do I feel distant from God? What practices will deepen the love of God in me?   Scripture Reference: “‘And yet even now,’ says the Lord, ‘return to me with all your heart.”’ - Joel 2:12-13 NLT   Meditations written and hos ..read more

Today, as we complete Season 7 of The Daily Still Podcast, we offer you space to ponder and rediscover Christ’s presence in your life as we reflect upon our continuing journey of faith.   In Luke 24 we read the story of two disciples walking along the road together discussing Jesus’ death and questioning what they believed. Then a divine encounter occurs. Jesus appears and begins walking with them, but they don’t know who he is. In this story, we are reminded that Jesus walks with us in our doubts too.    If Jesus was to join you on the road, what questions w ..read more

Today's meditation focuses on Psalm 96, Declaring the Glory of God, as we reflect upon the resurrection of Christ and make space for joy and celebration. We are in the Easter season of the Church called Eastertide, a period of 50 days of celebration that spans from Easter to Pentecost, proclaiming Christ’s victory over death. Christ is risen! Our Savior lives. And the Kingdom of Heaven is now! This is the Church’s great season of joy! Psalm 96 gives testimony that the whole world and everything in it responds to the power of God to turn death into life! The risen Christ is everywhere…in the re ..read more