In this insightful episode, (even if i say so myself), I dive deep into the crucial relationship between your thoughts and actions. Discover the importance of how aligning these two aspects can lead to more authentic and successful outcomes in your life and explore how to ensure your actions are a true reflection of your beliefs.  Tune in to learn how to harness the power of aligned thoughts and actions to create a more purposeful and fulfilling life. Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support ..read more

Focusing on the now and being present in the moment is crucial for building confidence. When you center your attention on the present, you reduce the mental clutter and anxiety that often stems from worrying about the future or dwelling on the past. This clarity allows you to engage more fully with the task at hand, improving your performance and fostering a sense of achievement. Being present enhances your self-awareness, enabling you to recognize and appreciate your strengths and abilities. This heightened awareness can boost your self-esteem and confidence, as you become more attuned to yo ..read more

This weeks epsode is not complicated; Be nice to others and see what happens to your own confidence.  This week I discuss two events that left me feeling great. Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support ..read more

In this riveting episode of our podcast, "Supermarket Showdown: Where Attention Goes, Energy Flows", we delve into a real-life confrontation I observed in a supermarket car park. This episode explores the dynamics of the altercation and asks a crucial question: were their energies misplaced? Join me as I analyze the incident and discuss how redirecting our focus can lead to more productive outcomes in our daily lives.  Don’t forget to subscribe, rate, and review this podcast to stay updated on future episodes! Become a supporter of this podcast: https://www.spreaker.com/podcast/confiden ..read more

In this insightful episode of The Confidence and Self Esteem Podcast; we explore Albert Einstein's profound wisdom: "We all have the ability to be geniuses, but if you ask a fish to climb a tree, he'll think he's stupid." Dive into the empowering discussion on how recognizing and embracing your unique strengths can transform your confidence and self-esteem. This episode will inspire you to appreciate your individuality and unlock your full potential. Learn how to stop comparing yourself to others and start valuing your unique contributions to the world. Become a supporter of this podcast ..read more

Are you ready to elevate your confidence and self-esteem by making well-informed decisions? In this eye-opening episode of The Confidence and Self Esteem Podcast, we delve into the essential practice of recognizing "Two Sides to Every Story." Discover the importance of conducting your own due diligence and exploring diverse perspectives to enhance your decision-making skills.Join us as we discuss: The significance of understanding both viewpoints in any situation. How to cultivate a mindset that values thorough research and critical thinking. Real-life examples illustrating the impact of info ..read more

Have you taken steps towards achieving your dreams today? Taking action towards our dreams is a fundamental step in transforming them from mere ideas into reality. Every journey towards achieving something meaningful begins with the courage to take the first step, and then, the perseverance to continue walking the path. Delaying action, often referred to as procrastination, is one of the biggest obstacles that hinders our progress. It's easy to get caught up in the comfort of planning and dreaming without ever moving into the phase of execution. However, dreams remain intangible until we deci ..read more

In this week's episode, I'm excited to share that we've reached a milestone of 1,000,000 downloads! Thank you to all of our listeners who have supported us along the way. As we continue to grow, I want to focus on improving our SEO episode descriptions and tags to reach even more people who may benefit from our message. In addition to discussing our progress, I want to encourage all of our listeners to take some time for themselves and practice self-care. It's easy to get caught up in the hustle and bustle of daily life and forget to prioritize our own well-being. So, let's make it a goal thi ..read more

even if most of it was negative! In true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not prepared to hide behind some carefully edited recording! So as ALWAYS you get the raw - unedited version. Just like with all shows - I need your feedback. Let me know what you want me to talk about what you want to hear. Happy liste ..read more

Do you have enough going on in your life at the moment? If not, then maybe you are letting the small stuff become big. In true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not prepared to hide behind some carefully edited recording! So as ALWAYS you get the raw - unedited version. Just like with all shows - I need your feedback ..read more