Why does vaginal lubrication matter for sex?
Modern Fertility Blog
by Alexandria Bachert
1y ago
The body operates with its own secret language. When we're hungry, our stomachs growl. When we're sleepy, we yawn. And when we're turned on ... well, our bodies let us know as well. For some people an increase in vaginal lubrication is one of the first signs. So the question is: Just how important is vaginal lubrication for sex (or sexual activities)? In this article, we’ll discuss: Arousal fluids vs other vaginal fluids. When sexual stimulation occurs, your body naturally secretes a clear and slippery lubrication. This is different from cervical mucus or vaginal discharge. The Bartholin's g ..read more
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Lube 101: what it is, why to use it, and how to choose the best lube for you
Modern Fertility Blog
by Alexandria Bachert
1y ago
Painful or uncomfortable sex isn't fun to have or talk about. But luckily, there's an affordable, safe, and accessible solution: lube. According to one recent study, 66% of people with ovaries across the US use lubricant to achieve more enjoyable intercourse, sex toy play, masturbation, and whatever else floats their boat. If you’re on the fence about using lube, we’re here to empower you to explore all avenues to maximize your pleasure. In this article we’ll discuss: What exactly is lube? Personal lubricant was created to enhance your sexual experiences by reducing vaginal discomfort or dry ..read more
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What every female athlete should know about exercise and reproductive health
Modern Fertility Blog
by Dr. Temeka Zore
1y ago
Before I was a fertility doctor, I was a disciplined athlete. As a Division I NCAA Track & Field athlete and All-American, I knew how to use my body as a tool for competition. But it wasn’t until I became a medical professional that I developed an understanding of what all this could mean for my reproductive health. Sure, you could say, “What college student-athlete truly knows about fertility, or has any desire to think about family planning?” But the point is, I didn’t even understand my menstrual cycles. As an athlete, frankly, it was more convenient to skip my period because I didn’t ..read more
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The Modern guide to ovulation predictor kits and ovulation tests
Modern Fertility Blog
by Modern Guides
1y ago
This article was last updated June 2022. When it comes to uterus owners trying to conceive, doctors and “Dr. Google” may advise you to track your cycle to help you better time intercourse. After all, there’s only a brief window (called the “fertile window”) when conception is actually possible. If you're not trying to conceive, cycle tracking can also help you simply learn more about your menstrual cycle — before or after stopping hormonal birth control. While there are many different methods used to track your cycle, this post will focus on one of the most tried-and-true, science-backed meth ..read more
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How to choose the right birth control for you
Modern Fertility Blog
by Jen Lehr
2y ago
Figuring out the right method of birth control for your body is no small feat. Get this: Most sexually active women ages 15–44 have tried 3+ birth control methods, and nearly 30% of have tried 5+ methods. That's a lot of trial and error. Half of women report not receiving *any* contraceptive counseling before starting their method. In other words, there’s a huge birth control education gap. In this article, we’re breaking down some of the things you should consider when choosing a birth control method. First, here’s an important disclaimer: You should always talk through your birth control op ..read more
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Can you get pregnant on birth control?
Modern Fertility Blog
by Alexandria Bachert
2y ago
There are lots of reasons people take birth control. Maybe you take birth control to regulate an erratic menstrual cycle, clear up stubborn acne, or reduce pain and discomfort related to endometriosis. Many people with ovaries, however, take birth control because it allows them to enjoy their sexual freedom with a lower risk of pregnancy. For the purposes of this article, the key phrase is “a lower risk.” Although birth control is considered a highly reliable way to prevent pregnancy, its effectiveness largely depends on three things: the method you use, whether or not you use it correctly (i ..read more
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How long after ovulation can you take a pregnancy test?
Modern Fertility Blog
by Ashleigh N. DeLuca
2y ago
If you've decided you’re ready to start or grow your family, you may be eagerly anticipating the moment you hold a pregnancy test in your hands and see those lines indicating a positive result. But getting to that point takes some time. To get the most accurate reading on a home pregnancy test (and avoid a false negative result) it’s recommended to wait two weeks after ovulation before testing. That’s because these tests are designed to detect human chorionic gonadotropin (hCG) in your urine — and your body doesn’t start producing hCG until the fertilized egg attaches to the uterine wall. Thi ..read more
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Lightning crotch during pregnancy: what it is and what you can do about it
Modern Fertility Blog
by Ashleigh N. DeLuca
2y ago
“What’s up with the stabbing pains in my vagina?!” In a 2021 interview, Hillary Duff shared that she sent off this frantic text message to her midwife late in her pregnancy with her third child. Duff found the pain particularly concerning because she hadn’t experienced it during her previous pregnancies and described it as “awful, like you’re being struck by lightning.” Her description unwittingly nailed the condition on the head. Her midwife wrote back that it was something called “lightning crotch,” and that it was nothing to be concerned about. In preparing for pregnancy and birth, many of ..read more
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Introducing our 2022 Modern State of Fertility with Bumble
Modern Fertility Blog
by Carly Leahy
2y ago
Carly Leahy, Co-founder of Modern Fertility and VP of Brand, Women’s Health at Ro I’m so excited to share that for Infertility Awareness Week this year, Modern Fertility and Bumble are coming together to launch our Modern State of Fertility report — a deep dive on how attitudes toward dating and fertility are shifting. We started our Modern State of Fertility report in Modern Fertility’s earliest year of operation as a way to go deep on how fertility intersects with our modern lives. We’re big believers that fertility is a conversation much bigger than having babies — it’s at the crux of most ..read more
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Getting birth control prescribed online? Here's what to know
Modern Fertility Blog
by Talia Shirazi, PhD
2y ago
Birth control has come a very long way over the past few decades. Now people with ovaries have more contraceptive options than ever before, and more people have access to birth control thanks to online pharmacies and prescribers. In this post, we’ll dig into the world of online birth control — how it works, the studies evaluating its safety, and what to know about the process. Here are the key takeaways: There are some types of birth control you can get prescribed online (the pill, the vaginal ring, and the patch) and some you can’t (like IUDs or implants). Getting birth control online is pr ..read more
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