As the holidays roll in, so do the inevitable wave of obnoxious comments from often well-meaning yet invasive family members. While you’re minding your own business, Aunt Suzie might casually blurt out, "Why aren’t you pregnant yet?!" and those words can feel like a punch in the gut.    At Kofinas Fertility, we understand the unique stress the holidays can bring for those navigating fertility struggles. Helping individuals start families for all these years has given us some helpful insights on how to manage these hurtful comments. A lot of us have been in a very similar boat- and ..read more

Hey there lovely ladies! Are you tired of that cramping, debilitating pain during your periods? Don't let endometriosis bring you down! Endometriosis is a common condition that affects millions of women worldwide. But fear not! There are various treatment options and ways to manage endometriosis symptoms.    Today, we will be giving you some tips on how you can manage its symptoms through your diet. Yes, you heard that right! Food can affect hormones and inflammation, which can impact endometriosis. So, let's dive into the world of delicious and nutritious foods that can help you fe ..read more

  Hey there, ladies! Did you know that fibroids are a common condition that can affect you at some point in your life? These benign tumors that grow within the muscular wall of your uterus may sound harmless, but they can cause some serious discomfort and complications. Think heavy menstrual bleeding, pelvic pain, and even pressure on your bladder or bowel. Yikes! This discomfort can easily impact your quality of life, leading to missed work, social isolation, and depression. But don't worry; early detection and treatment are crucial to prevent these complications and manage the symptoms ..read more

If you began your year with a goal of starting--or growing--your family, you deserve to see that dream realized. No matter your gender identity, if you have a vision of becoming a parent, we're here to offer our support. The past few decades have come with incredible strides in the techniques and availability of fertility treatment options that you can choose from as you pursue parenthood ..read more

If you began your year with a goal of starting--or growing--your family, you deserve to see that dream realized. No matter your gender identity, if you have a vision of becoming a parent, we're here to offer our support. The past few decades have come with incredible strides in the techniques and availability of fertility treatment options that you can choose from as you pursue parenthood ..read more

No matter where you are in your fertility journey, you probably have come across so much information that you don’t even know where to start. When Doctor Google leaves you with more questions than answers, books are great places to start so you can digest focused content and absorb what you learn ..read more

Hearing that you have blocked Fallopian tubes can feel scary. What does it mean? Will you still be able to get pregnant? Getting pregnant can be tough no matter what, but it can be even more challenging for those dealing with blocked Fallopian tubes to get that positive test ..read more

On average, nearly 50% of all women who experience infertility have endometriosis, and unfortunately, the disease often leads to severe complications involving not just the uterus, but other parts of the reproductive system ..read more

If you’re trying to have a baby, it’s natural to wonder “When am I most fertile?” Understanding your own reproductive functions can help you gain control of your fertility journey.  From ovulation to your age and reproductive health, there are many factors that can influence your fertility. We’re here to guide you through it all so that you can make informed decisions about family planning ..read more

Are you wondering what egg retrieval involves and what you can expect during and after the procedure? Whether you’re considering or already started the process of egg donation, egg freezing, embryo cryopreservation, or in vitro fertilization (IVF), you might be left feeling unsure and overwhelmed by the idea of egg retrieval. While it's an important aspect of your fertility journey, the actual process of egg retrieval is routine and very safe. This article will answer many of your questions about the preparation, procedure, and recovery from egg retrieval ..read more