Athlete Training and Health
1000 FOLLOWERS
Fuel yourself with useful knowledge from our ATH team of industry experts. Our informative blog and social media accounts offer engaging content on topics including athlete performance training, nutrition and wellness. At Athlete Training and Health we believe there is an athlete in every BODY. Led by our full-time coaches who are educated at world-renown university programs in exercise..
Athlete Training and Health
1M ago
Blog by Nikki Simmons and Meredith Sorensen, MS, RD, LD Meredith Sorensen is a performance dietitian for Memorial Hermann Rockets Sports Medicine Institute and former collegiate distance runner for ..read more
Athlete Training and Health
2M ago
We spoke with ATH member, Quania Driver, about her health journey and how the Forever ATHlete program at Athlete Training and Health has impacted her life. Hear why Quania says, "I'm an ATH member for ..read more
Athlete Training and Health
2M ago
Written By: Damany Taylor, Senior Performance Coach overseeing Student ATHlete at ATH-North Houston Ty Hill, Senior Performance Coach overseeing Student ATHlete at ATH-Allen INTRODUCTION In the worl ..read more
Athlete Training and Health
4M ago
We spoke with ATH member, Quania Driver, about her health journey and how the Forever ATHlete program at Athlete Training and Health has impacted her life. Hear why Quania says, "I'm an ATH member for ..read more
Athlete Training and Health
6M ago
We spoke with ATH member, Beth Naif, about her health journey and how the Forever ATHlete program at Athlete Training and Health served as a tool alongside her care from her doctors ..read more
Athlete Training and Health
8M ago
Written by: By Monica Bearden, RD, LD, CSSD, Sports Dietitian, Houston Methodist As we get ready to kick off our transformation Be Someone Challenge in May, we tapped into our nutrition partners to ..read more
Athlete Training and Health
8M ago
We're excited to announce the launch of our first loyalty program, ATH Rewards! Ready to start earning? Click the button below. ..read more
Athlete Training and Health
11M ago
By: Mark Pryer, Senior Applied Performance Coach Summary: Sprint research has to this point been limited to a non-moving start, and how field sport athletes are trained is often similar to a track a ..read more
Athlete Training and Health
1y ago
Check out this review of our Next Level ATHlete training program from Nicole Vogt, Team USA Women's Winter Olympics Bobsled Athlete. Learn how Nicole preps for bobsled season, hear tips on how to buil ..read more