
Athlete Training and Health
127 FOLLOWERS
Fuel yourself with useful knowledge from our ATH team of industry experts. Our informative blog and social media accounts offer engaging content on topics including athlete performance training, nutrition and wellness. At Athlete Training and Health we believe there is an athlete in every BODY. Led by our full-time coaches who are educated at world-renown university programs in exercise..
Athlete Training and Health
2w ago
ACL Injury Prevention: Essential Strategies for Athletes Written By: Erik Albarran, PT, DPT, CSCS Certified Clinical Specialist in Sports Physical Therapy ..read more
Athlete Training and Health
1M ago
Unlocking the Benefits of Resistance Training for Aging Adults: A Comprehensive Guide Written By: Chris Toland, Sport & Exercise Scientist (ATH/HM) M.S. CSCS, USAWL1, CFNP SUMMARY OF BENEFITS: Increas ..read more
Athlete Training and Health
7M ago
Injury Resistance in Youth Athletes: Enhancing Your Child’s Availability Written By: Professor John Cronin, AUT University, NZ. ATH’s Chief Science Officer, Texas, USA ..read more
Athlete Training and Health
9M ago
Sticking to Your Goals: How to Maintain Motivation Beyond January ..read more
Athlete Training and Health
10M ago
Optimizing Athletic Recovery: The Science Behind Sleep & Tart Cherry Juice ..read more
Athlete Training and Health
11M ago
Training Youth ATHletes: ATH's Student Athlete Training Philosophy ..read more
Athlete Training and Health
1y ago
Training Youth ATHletes: ATH's Student Athlete Training Philosophy ..read more