
Baby Sleep Love Blog
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Hi! My name is Rosalee Lahaie Hera & I'm a Certified Sleep Consultant who has been in your sleep-deprived shoes. My experience with a sleepless baby & the transformation I felt after I finally got some help - is what led me to start Baby Sleep Love. Baby Sleep Love helps families get more sleep, using gentle, intuitive & evidence-based methods. Read my blog for sleep tips for managing your..
Baby Sleep Love Blog
6d ago
When your toddler is in the middle of a night terror, it can make you feel helpless. But there are things you can do to help — both in the moment and to prevent them going forward. If you’ve never witnessed them, night terrors in toddlers can seem frightening at first. Your toddler might scream, […]
The post What Causes Night Terrors in Toddlers? appeared first on Baby Sleep Love ..read more
Baby Sleep Love Blog
1w ago
If you’ve got a baby or toddler waking up too early in the morning, it can make for an exhausting day for everyone. You may wonder if they’ll ever learn to sleep later in the morning. Rest assured: they can! Let’s review developmentally normal morning wake-up times. Just as later bedtimes are natural for newborn […]
The post Mastering those Early Wake-Ups appeared first on Baby Sleep Love ..read more
Baby Sleep Love Blog
1y ago
Maybe your baby is waking up more times overnight than you’d like. Maybe naps are ridiculously short. Maybe your baby wants to start the day at 5 a.m. All you know is that you feel like you’re at the end of your tether, and you need help now. Regardless of the sleep issue you’re experiencing, there […]
The post Baby Sleep Basics appeared first on Baby Sleep Love ..read more
Baby Sleep Love Blog
1y ago
Despite many babies not being born great sleepers, there is so much that we can do as parents and caregivers to establish long-term, healthy sleep habits right from birth.
The post The Magic of Wake Windows appeared first on Baby Sleep Love ..read more
Baby Sleep Love Blog
1y ago
Despite many babies not being born great sleepers, there is so much that we can do as parents and caregivers to establish long-term, healthy sleep habits right from birth.
The post Implementing Toddler Quiet Time appeared first on Baby Sleep Love ..read more
Baby Sleep Love Blog
1y ago
Despite many babies not being born great sleepers, there is so much that we can do as parents and caregivers to establish long-term, healthy sleep habits right from birth.
The post Tips For Getting Great Newborn Sleep! appeared first on Baby Sleep Love ..read more
Baby Sleep Love Blog
1y ago
Here are a few simple tips that will help you and your kids transition from summer to school sleep easily and smoothly.
The post Back to school sleep tips appeared first on Baby Sleep Love ..read more
Baby Sleep Love Blog
1y ago
There is a proven, science-backed framework that works for any (non-medical) sleep issue you’re tackling with your kiddos.
The post The perfect sleep-conducive environment appeared first on Baby Sleep Love ..read more
Baby Sleep Love Blog
1y ago
There are so many things to love about spring. I can’t wait to throw on a light jacket or a warm hoodie, wear sneakers, and – who am I kidding? – get excited for summer! Now with spring, comes Spring Forward. On March 14th, here in Canada (and the U.S.) our clocks jump ahead by […]
The post Spring Forward And Sleep Well appeared first on Baby Sleep Love ..read more
Baby Sleep Love Blog
1y ago
Buying new items for your baby can be one of the joys of prepping for a newborn and new motherhood, but it can also send you into a spiral of mass information. So how do we cut through the noise and get to the helpful information we need?
The post How To Buy a Crib For Your Baby appeared first on Baby Sleep Love ..read more