This easy casserole recipe contains all the delicious flavors of traditional stuffed cabbage rolls without the hassle of preparing them. Best of all, it can be made in one pot using a dutch oven. It’s the ultimate comfort food. Growing up with Polish grandparents, stuffed cabbage aka halupki was a family favorite on our kitchen … The post One Pot Unstuffed Cabbage Roll Casserole Recipe appeared first on The Sophisticated Caveman ..read more

Mad Hatter Peppers are a fun variety of pepper with a truly unique flavor. Roasting them is a simple way to enhance their amazing taste. Find out how easy it is to roast them in the oven without using foil below! Since my excursion into farming, I’ve spent a lot of time with a lot … The post How to Roast Mad Hatter Peppers in the Oven appeared first on The Sophisticated Caveman ..read more

If you’ve been looking for a healthy coleslaw recipe that is mayo-free with no added sugar, this is the recipe for you. It features crunchy vegetables tossed in a tangy vinegar-based dressing with just the right amount of spice thanks to some fresh jalapeños. It’s sure to be a crowd pleaser at your next summer … The post Healthy Jalapeño Coleslaw Recipe (No Mayo and Sugar-Free) appeared first on The Sophisticated Caveman ..read more

This roasted corn salad recipe with blistered cherry tomatoes incorporates all the tastes of late summer. Featuring fresh summer produce and bright flavors, it makes an easy side dish for barbecues and gatherings. I’ll admit it…I’ve never been a huge fan of corn on the cob. No, I’m not a sociopath. I just have some … The post Roasted Corn Salad with Blistered Cherry Tomatoes appeared first on The Sophisticated Caveman ..read more

Dry sautéing chanterelle mushrooms is a delicious and easy way to prepare this flavorful wild mushroom. Finished with butter, garlic, and thyme they make a great addition to a variety of meals. I can still remember that time I enjoyed my first wild chanterelle. I had stumbled upon a nice flush on a backcountry hike … The post Dry Sautéed Chanterelle Mushroom Recipe appeared first on The Sophisticated Caveman ..read more

This easy pickled hakurei turnip recipe is quick and simple to prepare. Turnips make a crisp, tangy, delicious pickle with great flavor and nice crunch. I don’t know why turnips get such a bum rap, but I find them extremely exciting. Perhaps people are only familiar with purple top turnips, which are often found rotting in … The post Easy Pickled Hakurei Turnip Recipe appeared first on The Sophisticated Caveman ..read more

This tasty gluten-free side dish features a delicious combination of early spring vegetables with a zesty lemon dressing. There is something really remarkable about the first weeks of spring. As plants start to bloom and turn green again, you can almost sense an energy of anticipation permeating through the air. For me, that anticipation definitely … The post Cassava Orzo Salad with Asparagus, Peas, and Radishes appeared first on The Sophisticated Caveman ..read more

Shrimp Tostones with Sun-Dried Tomato Guacamole make a simple but elegant appetizer anytime of year. They are Paleo, Whole30, gluten-free and can serve a crowd. Bursting with flavor, they are sure to be a hit at your next gathering. Tostones–twice fried green plantains–are a staple in Caribbean cuisine, and for good reason. Crispy, fluffy, and … The post Shrimp Tostones with Sun-Dried Tomato Guacamole (Whole30, Paleo) appeared first on The Sophisticated Caveman ..read more

This roasted honeynut squash recipe is sure to become a favorite holiday side dish. With just five simple ingredients, it couldn’t be easier to prepare. Pecans, rosemary, and a drizzle of maple syrup make this dish a sweet, savory, and healthy delight. My dirty little squash secret: I actually grew honeynut squash before I ever … The post Maple Roasted Honeynut Squash appeared first on The Sophisticated Caveman ..read more

Roasted squash seeds are fun and super easy to prepare. They make a satisfyingly crunchy healthy snack or perfect garnish. Learn how to make crispy and delicious roasted squash seeds using this simple step-by-step method. Perhaps you’ve roasted pumpkin seeds, but did you know that seeds from any edible winter squash can make a perfect … The post How To Roast Squash Seeds appeared first on The Sophisticated Caveman ..read more