How much more peace would you have in your life if you had a clear process to heal and take back your power from your triggers? Right before I recorded this episode I was triggered and was able to calm my nervous system, get to the root of my trigger, and take action from a calm and clear state. In this episode, I share my process to regulate your nervous system when you feel angry or anxious in a matter of minutes. Techniques that will get you to the root of your triggers so you can heal from what I call Calm Queen energy.    KEY EPISODE INSIGHTS Why fight or flight is the worst s ..read more

Ready to manifest your dream life and feel good throughout the process? I’m sharing 4 things I’m doing right now that are proven to uplevel your life and make a profound impact on how you feel. I also share how to recognize when uncomfortable feelings are the “x” that marks the spot on what you need to heal and rise to your next level. Speaking of the next level, make sure to get my free e-book on the 14 money beliefs that made me a millionaire (and will make you one too). Get the e-book below!   KEY EPISODE INSIGHTS The #1 thing I prioritize to protect my mental health. Simple hacks ..read more

Do you ever struggle with old stories and negative thought patterns popping up? I’m bringing back an episode from the vault, way back from 2018 that shares some powerful lessons that are relevant as ever. Brennan and I had just gotten back from a financial seminar with Tony Robbins. As I connected with the other extremely successful attendees (I’m talking billionaires..with a “b”), something I know to be true became apparent. No matter how successful you are in any area of your life - we all will have negative thoughts, fears, and limiting beliefs. If you’re ready to move forward and not allo ..read more

Did you know there are certain numbers that can tell you about your life path? In this episode, you’re going to learn how to understand yourself on a whole new deeper level as I interview world renowned numerologist, astrologer, and international best selling author, Kaitlyn Kaerhart. We break down numerology in a way that is easy to understand and Kaitlyn even did a full numerology report for me. It was mind blowing how accurate it was! I’ve known about numerology for years and it just hasn’t hit the mainstream like astrology has. Well, no more gatekeeping, let’s dive into what your numbers c ..read more

Ready to remove what’s blocking you from living your biggest, most aligned life? What dreams would you pursue? What decisions would you make differently? I have a really big decision I’ve been thinking about and as I was swimming in a lagoon with my son here in Bora Bora a download hit me that gave me so much clarity. What if I could delete fear from my life or from this decision that’s in front of me? Listen in to hear how to remove fear from the equation, get clear and honest with yourself about your true desires, and start taking aligned action towards what you really want, because you’re ..read more

Ready to get clear on what you actually want and your next best step to get there? In this episode, I'll walk you through the powerful three step process I created to get super clear on what you want, who you need to become to have it, and the first steps to take to make it a reality. Plus, I also share a sneak peek into the event I just got home from that was SO uncomfortable, challenged me to face some of my deepest fears, and made me transform and transmute at the highest level. After listening to this episode, make sure to DO this 3 step process, because the more you wait the more the uni ..read more

What if you started to see failure as a powerful tool for growth?    In this episode, I’m sharing an interview I did recently as a guest on The Empowered Woman Podcast, hosted by one of my past MBA students, Marta Spirk (@martaspirk)!   Together Marta and I dive deep into the steps of my manifestation process, balancing motherhood with business, the reframe that helped me overcome the fear of failing, and SO. MUCH. MORE!    This was such a great interview, and I cannot wait for you to get in on all the juicy goodness that was covered in this episode!  KEY EPISODE ..read more

Alright babe, I am BEYOND thrilled to be sharing this episode with you, featuring a VERY special guest whose work literally changed my life, and I just know will change yours too!    I don’t say that lightly, either.   Joining me in this episode of The Manifestation Babe Podcast is the Glucose Goddess (@glucosegoddess) herself, Jessie Inchauspé!    If you’re on a journey to releasing excess weight, looking & feeling better than ever and aging in REVERSE, then this is one episode you won’t want to sleep on babe!  KEY EPISODE INSIGHTS:  The effects of hav ..read more

Alright babe, I’m about to let you in on the ULTIMATE algorithm hack!    And no, I’m not talking about social media…although understanding this algorithm will create massive momentum in all of your endeavors! Online and otherwise ;)    In this episode inspired by a session I had with my amazing coach, Andrea Crowder (@love_andreacrowder), I’m going to teach you how to hack the algorithm of the QUANTUM FIELD!   Ready to tap into the realm of infinite possibility with me? Sit back, relax and push PLAY!  KEY EPISODE INSIGHTS:  How the “Quantum Field’s algorith ..read more

Is overspending keeping you BROKE?!    If you find yourself giving in to the compulsion to spend any time you have money, (which is a subconscious thing by the way) then there’s a good chance you’re operating OUTSIDE of your financial thermostat.    Wondering what a “financial thermostat” is and what the heck it has to do with actually KEEPING the money you manifest?    Well babe, you’re in the right place ;)    Tune into this episode for a deep dive into what your financial thermostat is, how to raise it, and the ONE question you can ask yourself before ..read more