160// She’s lost 22 pounds so far!
Manifesting Doll
by manifestingdoll
1w ago
She has lost 22 pounds in the last 3 months and here's what she did!  She was obsessed with my manifestation techniques and studied them profusely and implemented everything I have taught her and here she is!    Not only that but we are now working through her trauma around maintaining her weight loss! So many people lose weight but then gain it back because they haven't mastered this part of their mindset and energy!   I talk about simplifying weight loss and why over complication is a sign of dieting trauma and limiting beliefs at play! ---- BLACK FRIDAY SALES! I’m curren ..read more
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159// When You’ve Tried Everything To Lose Weight & Nothing Works
Manifesting Doll
by manifestingdoll
4M ago
When you feel like the work and diets aren't working it’s time for a perspective shift!    When it comes to manifesting something - whether it’s your dream body, relationship or money - you have to have a solution based focus, NOT a lack based focus. Too many people are expecting results to be instantaneous when changing their subconscious mind and as a result they delay their transformation even more! Because the transformation isn’t happening on their timeline - they conclude that things don’t work, instead of realizing setbacks and slow shifting of reality can be part of the journ ..read more
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158// Are you ready for fat loss?
Manifesting Doll
by manifestingdoll
9M ago
Most people are about pushing and forcing themselves to lose weight. I’m yet to meet a client that isn’t desperate to lose weight and has done nothing BUT force themselves to lose weight in the past.    But this is the very problem, you’re not looking at what’s actually happening, instead your limiting beliefs are creating cognitive distortions and you continue to feel fat, exhausted, helpless, hopeless, frustrated, powerless, disgusting, heavy, shame, guilt, anger, frustration, stress and anxiety.    I’ll teach you what’s actually going on and what you can do about it so y ..read more
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157: Do Your Beliefs Create Your Weight?
Manifesting Doll
by manifestingdoll
1y ago
Unpopular opinion, the only thing between you and your dream body is your mind. In saying that, I’m not saying that reprogramming your subconscious mind is an easy feat, however, it creates your weight.    The story of your weight will feel real to you, because you are fused to your beliefs, meaning -  you have a feeling that the thoughts in your head are “just how it is”. You may have been told that weight is a result of your genes or your hormones, as if it’s separate from your control - but it’s not, it’s all in your control. My mission is always to expand, not limit you! &nb ..read more
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156// When It Feels Like You Manifest Everything But Weight Loss
Manifesting Doll
by manifestingdoll
1y ago
Do you feel like you can manifest a job, a house or a pay rise, perhaps new clients in your business and money when you want it, but when it comes to weight loss you are left clueless wondering if Law of Attraction applies to weight loss? It starts to seem like it’s separate from everything else and your subconscious mind compartmentalizes this part of the Law of Attraction as if the Laws of the Universe don’t apply to this part of life.   The good news is that manifestation does apply to weight loss just as much as anything else! It’s all about your belief systems and associations with w ..read more
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155 // How to Reprogram Your Beliefs about Getting Older
Manifesting Doll
by manifestingdoll
1y ago
Do you notice how everyone is constantly focused on age?   Society really plays a large role in how “old” we feel and how we look at ourselves. I’m always looking at my perception of the world and my life and I want to be able to fix this.   I’m almost 36 years old and I found myself having a lot of anxiety over my age. We have been in and out of lockdown for almost two years in Melbourne and I feel a sense of time being taken away from me.   This really made me want to change my perspective of age and how I look at it without grieving the past and loss of time.    I w ..read more
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154 // Yes! You Can Manifest Your Body Too!
Manifesting Doll
by manifestingdoll
1y ago
I've noticed this trend going on recently. People have mastered an area of their life through manifestation. Maybe they manifested their dream home, their partner, a car, or an outfit they've been looking for. But when it comes to weight loss, they say it doesn't work for that. The laws of the universe don't just suddenly adjust themselves for weight loss. If you are paying attention to your thoughts, feelings, and beliefs, than it doesn't mean that it is working while you are visualizing yourself living in your dream home and not when you want to lose weight.  Manifestation is about acti ..read more
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153 // What To Do When You Have Brain Fog
Manifesting Doll
by manifestingdoll
1y ago
Feeling some sort of heaviness? What about an inability to take action? Just not able to get clarity?   I call this Brain Fog.   Maybe you’re trying to lose weight and you just feel confused or overwhelmed. You don’t really know what steps to take or what actions come next. That can be brain fog.   Brain fog can mean that sometimes you really beat yourself up with the mentality of getting things done. For instance, get up off the couch, go to the gym, get groceries, and meal prep, and get your shit together. Making yourself feel terrible.   Sometimes you might see headlines ..read more
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152// You Have A Right To Do What You Want With Your Body
Manifesting Doll
by manifestingdoll
1y ago
Podcast Episode 152   I was told at age 15 that I was fat.   I was convinced from that moment on that something was wrong with me.   I decided I wasn’t going to eat anymore. I had so much shame around my body from that point onwards and I developed a massive eating disorder as a teenager.   Think back to a time when you were a teenager looking at a magazine. You probably found yourself thinking that the woman on the cover looks fat, even though she looks absolutely amazing.   Society has done this to us. Society has had a huge part in conditioning us to believe that on ..read more
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151\ Tempted by a Strict Diet? Listen Here!
Manifesting Doll
by manifestingdoll
1y ago
Imagine you are going to work and you meet someone who is loosing weight. They look amazing and you are insanely jealous. And then she tells you all about this new lose weight quick diet plan that she is on and you want in. You get all the things you need and you decide to start. . . Tomorrow. I know you’ve done this. Because that is what I’ve done. I’ve told myself that I’m going to wake up tomorrow and be this completely new person, but for today I get to be that person who eats everything out of the cupboards. And just get the euphoria of everything that is going to change later. This is tr ..read more
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