WAKE UP WORTHY: 3-step blueprint to go from overwhelm to overflow using manifestation-- sign up for free here!! Get to know Brittney! Her instagram Her podcast Favs: Greens powder in my debloat drink -- ⁠⁠⁠⁠⁠one scoop of this⁠⁠⁠⁠⁠ Sleep better w magnesium -- ⁠⁠⁠⁠⁠⁠my fav here⁠⁠⁠⁠⁠⁠ ++ add Adrenal Restore to magnesium -- ⁠⁠⁠⁠this supplement⁠⁠⁠⁠ 20 bonus credits for Classpass (not spons just obsessed!) -- ⁠⁠⁠⁠⁠⁠free trial here⁠⁠⁠⁠⁠⁠ Mini trampoline --⁠⁠⁠⁠⁠⁠ I have this one⁠⁠⁠⁠⁠⁠ Free Facebook group -- ⁠⁠⁠⁠⁠⁠join the podcast community⁠⁠⁠⁠⁠⁠ Let's co ..read more

Apply for my 1:1 coaching program here! Links mentioned in today's episode: Greens powder in my debloat drink -- ⁠one scoop of this⁠ Sleep better w magnesium -- ⁠⁠my fav here⁠⁠ ++ add Adrenal Restore to magnesium -- this supplement 20 bonus credits for Classpass (not spons just obsessed!) -- ⁠⁠free trial here⁠⁠ Mini trampoline --⁠⁠ I have this one⁠⁠ Free Facebook group -- ⁠⁠join the podcast community⁠⁠ Let's connect: IG ⁠⁠@themikaylajai⁠⁠ Tik Tok ⁠⁠@themikaylajai⁠⁠ Email me themikaylajai@gmail.com --- Send in a voice message: https://pod ..read more

ONLY 1 SPOTS LEFT FOR BALI RETREAT ✈️? ⁠apply here⁠⁠!! Links mentioned in today's episode: Greens powder in my debloat drink -- one scoop of this Sleep better w magnesium -- ⁠my fav here⁠ 20 bonus credits for Classpass (not spons just found a discount code!) -- ⁠free trial here⁠ Mini trampoline --⁠ I have this one⁠ Free Facebook group -- ⁠join the podcast community⁠ Let's connect: IG ⁠@themikaylajai⁠ Tik Tok ⁠@themikaylajai⁠ Email me themikaylajai@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arringt ..read more

ONLY 2 SPOTS LEFT FOR BALI RETREAT ✈️? apply here⁠!! Links mentioned in today's episode: Drink magnesium with me -- my fav here 20 bonus credits for Classpass (not spons just found a discount code!) -- free trial here Mini trampoline -- I have this one Free Facebook group -- join the podcast community Let's connect: IG @themikaylajai Tik Tok @themikaylajai Email me themikaylajai@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/support ..read more

JOIN SEXY BITCH SHADOWS -- sign up here! Links mentioned in today's episode: 2024 Retreat is in BALI -- apply here Drink magnesium with me -- my fav here 20 bonus credits for Classpass (not spons just found a discount code!) -- free trial here Mini trampoline -- I have this one Free Facebook group -- join the podcast community Let's connect: IG @themikaylajai Tik Tok @themikaylajai Email me themikaylajai@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/support ..read more

FREE MANIFESTING GUIDE -- snag the eBook here Links mentioned in today's episode: Drink magnesium with me -- my fav here 20 bonus credits for Classpass (not spons just found a discount code!) -- free trial here Mini trampoline -- I have this one Free Facebook group -- join the podcast community Let's connect: IG @themikaylajai Tik Tok @themikaylajai Email me themikaylajai@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/support ..read more

LINKS from today's episode-- Retreat application: dets + apply here 1st Phorm joggers: best thing since sliced bread here Free FB community: ⁠Join here!⁠ In this episode: + Complaining won't change anything + What you speak is what you experience + Fall is a time of shedding + My daily ritual to reprogram beliefs SHOP MIKAYLA'S COURSES HERE: https://mikaylajai.mykajabi.com/store FREE MEDITATION HERE! Can't get enough? Check out the blog at mikaylajai.com and on Insta at Instagram.com/themikaylajai --- Support this podcast: https://podcasters.spotify.com/pod/show/mikayl ..read more

Join the waitlist HERE to come on one of Mikayla's iconic retreats in 2024. In episode 208, we are diving into pressure! Mikayla shares a mindset barrier we often create by forcing overnight results. So many more manifestations would flow in if you focused on long term, not instant gratification. She talks about being magnetic not needy and how your nervous system needs a chill pill. In this episode: + Overnight manifestation = pressure + Long term vision to manifest more + Magnetic energy vs needy + Allowing the nervous system to breathe Vegan Power Pro: Snag this protein to ma ..read more

Applications are open for MMM Method: Apply for a spot here! In episode 207, Mikayla is sharing one of the most requested topics -- procrastinating. It's something we all struggle with! She talks about how it's detrimental to your life in many ways and her 4 ways to fix it. The episode also dives into self care, shifting the "good enough" limiting beliefs, fears in the future and so much more. In this episode: + How to stop procrastinating + Deal with future fears now + You ARE good enough + Self care vs taking care Vegan Power Pro: Snag this protein to make the iced protei ..read more

Applications are open for MMM Method: Apply for a spot here! In episode 206, we have Mikayla's recent masterclass Manifest Your It-Girl Era. In this training, she talked about the 3 crucial steps to creating a new you, a new era and new manifestations. Mikayla talked about how making manifestation easy needs to be the focus to call in more and how to be more magnetic. In this episode: + What makes an it girl + Your magnetism creates manifestations + Easy manifesting is a requirement + Feeling safe Vegan Power Pro: Snag this protein to make the iced protein coffee I talked about ..read more