Build strength and boost your heart rate while seated with the 5 best chair workouts! If you're recovering from an injury, are a beginner, or are looking for a low impact way to move your body, chair workouts are a great new challenge ..read more

Five of the best knee strengthening exercises to reduce pain, increase strength, and improve mobility. Knee strengthening workouts are a great way to improve the health and functionality of your knees. Whether you're recovering from an injury, looking to improve athletic performance, or want to reduce future risk of injury, these knee strengthening exercises at home are an excellent addition to your fitness routine ..read more

Build strong glutes with this quick and effective at home glute workout! This glute-focused lower body workout combines 5 of the best glute exercises to target the butt from all angles - no squats or lunges needed. Add a resistance band to increase the intensity, or perform with just your bodyweight to make this workout beginner-friendly ..read more

Build total body strength at home with this pilates class! This fusion-style workout combines the muscle-building benefits of strength training with the mobility and core strengthening benefits of pilates ..read more

Repair separated abs, regain pelvic floor strength, and reconnect to your core after pregnancy with this 28 day challenge. This program is designed for busy moms with limited time. All you need is 10 minutes a day, and each video can be done completely at home with minimal equipment. Follow along with daily guided videos designed in partnership with a pelvic floor physical therapist ..read more

The best lululemon leggings - and a detailed guide to help you decide which legging is right for you. lululemon offers a wide selection of leggings, which can be overwhelming when you're shopping. Here you'll find a shopping guide to lululemon's best leggings - and detailed notes about which workouts each legging is best for and how they fit different body types ..read more

Strengthen the entire body with this guided Mat Workout! These floor exercises are perfect for working out in a small space, recovering from a leg or knee injury, or just working out on days you don't feel like getting up. Chest, shoulders, arms, back, glutes, legs and core - we'll hit it all in around 30 minutes, entirely from your mat ..read more

The 3-2-8 Method went viral on TikTok for being a fun and effective way to lose weight, build muscle and increase muscle tone. This 2-Week "3-2-8" workout plan includes includes a combination of strength training and barre/pilates workouts designed to build strength and burn body fat - no gym needed. Each day of this plan includes a guided workout video you can do at home or at the gym ..read more

The best matching sets and two-piece sets from lululemon! These are our teams' most loved lululemon workout sets and lounge sets for everything from running errands to running a marathon. Matching sets are a low-effort way to look put-together and stylish, even when you're wearing sweats or workout clothes ..read more

If you like variety in your workout routine, this NO REPEATS 30-Minute HIIT Workout is for you. A high-intensity strength training workout with weights. Grab your dumbbells and get ready to sweat through 21 full body exercises ..read more