Arok! Podcast is back everyone! After a 3-4 year hiatus (since the height of the pandemic in 2020), hosts Wangjor & Gonsar are back to impart wisdom, trivial education and good laughs for all of our listeners out there. Stay tuned for biweekly episodes! This is technically the 7th official episode of Arok! Podcast, but because of the long hiatus and our renewed dedication to this venture, we will be restarting with this episode as #1. All of our old episodes are available for listening on Spotify. It is also fitting to consider this episode #1 as it is our first episode recorded for Youtub ..read more

Co-hosts Wangjor, Lekshey and host Gonsar reflect on their life experiences, accomplishments and evolution over the last 10 years which have created the person they are now. And what they are hopeful for in the next 10 years ..read more

In this episode, Lekshey, Wangjor and Gonsar reflect on the new decade so far as the first month draws to a close and current global events that have occurred so far. They talk about their favorite animals, how they are keeping themselves in shape, and how they deal with subtle racist remarks. Also a brief review of the new South Korean psychological thriller, “Parasite”. R.I.P. Kobe & Gigi Bryant ..read more

I’m our first episode after a long hiatus and our first episode in the wake of this pandemic, Wangjor and I will pay tribute to my beloved late aunt Donla as well as discuss the trials and tribulations during this virus crisis ..read more

Join Wangjor and Gonsar for an special talk with three-time Mr New York winner, the first Asian Mr Universe, first Tibetan actor in Bollywood, fitness guru and nutritionist, Mr Lopsang Tsering Dokpatsang. Hear tips on acting, fitness and nutrition from the man himself. Insta: @lopsang.dokpatsang.official ..read more

Today’s episode of AROK! podcast consists of our first in a series of segments known as “Real Kecha”.where we speak about exclusively Tibetan matters. In this episode, New York City-based Tibetan rapper, YASHI, joins Lekshey, Gonsar and a tardy Wangjor for a discussion ..read more

Listen to my meager take on the incredible story of ultra-triathlete, Rich Roll ..read more

Starting the new decade with our new podcast, we take the time during our very first episode to look back on our life experiences, famous historical events and pop culture in this last decade ..read more

Co-hosts Wangjor, Lekshey and host Gonsar reflect on their life experiences, accomplishments and evolution over the last 10 years which have created the person they are now. And what they are hopeful for in the next 10 years. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app ..read more

Co-hosts Wangjor, Lekshey and host Gonsar reflect on their life experiences, accomplishments and evolution over the last 10 years which have created the person they are now. And what they are hopeful for in the next 10 years. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app ..read more