Natural Meditation podcast
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Stephan Wormland, MA in clinical psychology and trained in Gestalt therapy. He has studied and practiced meditation in multiple Buddhist traditions for over 30 years and spent altogether 5 years in meditation retreats. Stephan was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centers in Europe.
Natural Meditation podcast
2y ago
Uncovering the Light within by feeling your feelings. Recordings from a weekend retreat in Sweden ..read more
Natural Meditation podcast
2y ago
Spiritual bypass or spiritual bypassing is a "tendency to use spiritual ideas and practices to sidestep or avoid facing unresolved emotional issues, psychological wounds, and unfinished developmental tasks ..read more
Natural Meditation podcast
2y ago
Guided Standing Meditation followed by Self-inquiry. Recordings from a weekend in Sweden ..read more