Raya Reaves hit her financial rock bottom while living in Los Angeles. She came home one day to discover a letter taped to her door, "Pay your rent or you're out." She knew she needed to make some tough financial changes, but she was able to build up an emergency fund, pay off her debts, and finally start saving for the future. Since she was able to figure out her finances, she realized that a lot of other women probably needed her help too, she decided to start her company, City Girl Savings to help others get to their money in order. She's now helped thousands of women build budgets, get out ..read more

Kimberly didn't know that she was headed to the Bachelor Mansion for Zach Shallcross' season until 2 weeks before filming. When she received the phone call she realized she needed to shop till she dropped to be able to fit the unknown wardrobe she would need for the shoot. Her best friends flew out to LA to help her find her looks and she pulled up to the Bachelor Mansion with a rap memorized to impress the Bachelor. Kimberly gives us the lowdown on life in the Bachelor Mansion & her life outside reality tv. To learn more about Kimberly or any of our other Weekly Women, visit Jubilance.com ..read more

Emma Wilson didn't know about fitness till after the birth of her daughter, overweight at the time, she realized she wanted to be a mom who could keep up with her growing daughter. She started Buggy Mums (similar to the fitness sensation in the US, Stroller Moms) in her hometown of Cheshire and the rest is history. As she's aged, she's come to terms with how bodies need to change their routines and nutrition over a lifetime - she now offers courses on going into perimenopause and menopause - how our bodies as women continue to develop. As a fitness professional she started her own business Emm ..read more

This week on the podcast we’re talking all about endometriosis - what it is, how to go about finding out if you have endo, and we’re talking to Larissa Kutny, an osteopath who has endometriosis herself. Endometriosis is a painful disorder where tissue similar to the tissue that is normally found in your uterus grows on the outside of your uterus. In the same way that the tissue in your uterus will thicken, break down, and bleed during each period, the tissue will do the same on the outside of your fallopian tubes or ovaries (wherever this tissue is growing), but since there’s no way for the br ..read more

Angharad Davies is a Nutritionist who started Bloom Nutritional Therapy to look at each individual and see how they can feel their best with the foods they eat. Nutritional Therapy is the application of nutrition science in the promotion of health, peak performance, and individual care, something Angharad is familiar with. Angharad comes from Wales, growing up on a farm she learned about how food was sourced and became interested in how nutrients come to our body. She focuses on helping women and menstruators so they can feel great during the four phases of the menstrual cycle, but also during ..read more

From her MBA to her JD, Taylor realized that she wanted to create a boutique law firm where she could help female entrepreneurs protect themselves with legal advice. She created a firm that is accessible, approachable, and empowering to help other female business owners to succeed in their chosen professions. Living in Austin, Texas, this fabulous lawyer has worked with all kinds of clients from wedding planners to content creators to software companies to clothing boutiques - she really does it all. We talk about her story, her decision to pursue law, and what you should ask a lawyer to best ..read more

Asia Hilario is an island girl who was born in the Northern Marianas Islands, and since moved to Silicon Valley & Los Angeles. She’s a self love coach that also works as a philanthropist, motivational speaker, and blogger focusing on helping women find their best selves. She was awarded the 2019 Woman of the Year Award by Women on the Rise & transformed her own life - getting away from toxic relationships, going vegan, finding an exercise routine, and starting a business she loves to help others empower themselves. We talk to Asia about finding joy & loving yourself.  If yo ..read more

Gayneté Jones, the founder of Best, Periodt., had a horrible period, a super heavy flow that rendered conventional pads, tampons, and menstrual cups ineffective. And she realized that there was space in the market to create a great new menstrual cup. She aimed to create a menstrual cup that could handle both light and heavy flow, eliminate the inconvenience of cloth bags, offer a comfortable fit, be made from high-quality materials, and provide education about menstrual care, which is how Best, Periodt was born. To learn more about Gayneté and all the Weekly Women from our podcast, check out J ..read more

Today we’re chatting with Dr. Megan Garlapow, about her life working in genetics, getting her PhD, and finding Crossfit. Dr. Garlapow fell in love with genetics in 8th grade and realized she wanted to continue on that track in her life. Dr. Garlapow earned a PhD in genetics from North Carolina State University, using quantitative genetics approaches to examine the regulation of feeding. In her postdoctoral research at Arizona State University, Dr. Garlapow examined the environmental and genetic factors affecting body weight. Unfortunately, what had started as a subtle seed of discontent in aca ..read more

Nadia Munla joins us on the podcast to chat all about finding your own power in your body.In her work she's created Embody, a workshop and dance based class to get you stop managing your body and start loving it so you feel powerful in the board room and the bedroom.We hear all about Nadia's work and how she's built her company ..read more