In this episode Robert A.F. Thurman is joined by Tamala Floyd for a far ranging conversation on psychotherapy, meditation, ancestors and Tamala’s book Listening When Parts Speak. Tamala Floyd, LCSW, is a psychotherapist, IFS lead trainer, consultant, author, and speaker with over 25 years of experience. She received a master’s degree in social work from the University of Southern California and an undergraduate degree in psychology from California State University–Long Beach. She has taught at the University of Phoenix and the University of Southern California in human services and social work ..read more

In this episode Robert A.F. Thurman is joined by Osprey Orielle Lake for a far ranging conversation on mindfulness, meditation, shamanism and Osprey’s book The Story is in the Bones. Founder and executive director of the Women’s Earth and Climate Action Network (WECAN), Osprey Orielle Lake works internationally with grassroots, BIPOC and Indigenous leaders, policymakers, and diverse coalitions to build climate justice, resilient communities, and a just transition. She sits on the executive committee for the Global Alliance for the Rights of Nature and on the steering committee f ..read more

Opening with a guided “Seven Limbs of Practice” meditation Robert Thurman in this episode gives an all levels teaching on the Four Noble Truths and the transformational practice of the exchange of self for others or Lojong. Episode includes an explanation of the yoga of positive evolutionary action and how acting transcendentally and shift our understanding of reality and emotional interrelationship with all beings, friend, foe, and neutral ones. Concludes with an overview of the Bodhisattva vow as taught by Shantideva for those of all backgrounds, faiths and traditions. “Tibetans call their c ..read more

In this podcast Robert A.F. Thurman continues his extended conversation with Chandra Easton author of the new book “Embodying Tara: Twenty-One Manifestations to Awaken Your Innate Wisdom ..read more

Matteo Pistono is a writer, meditation teacher, and conscious breathing guide. His Breathe How You Want to Feel: Your Breathing Tool Kit for Better Health, Restorative Sleep, and Deeper Connection is a how-to book for upgrading your nervous system to live your optimal life physically, emotionally, and spiritually. Matteo has authored numerous books including, Meditation: Coming To Know Your Mind, Fearless in Tibet and In The Shadow of the Buddha. He teaches conscious breathing and meditation to individuals and groups in-person as well as online.  Matteo began his spiri ..read more

Henry Shukman is a teacher in the Sanbo Zen lineage and has trained in various other meditation schools and practices. After a spontaneous spiritual awakening at the age of 19, he embarked on a long journey of healing and deeper awakening, guided by Roshis John Gaynor, Joan Rieck, Ruben Habito, and Yamada Roshi, international abbot of Sanbo Zen, who ultimately appointed him a teacher in 2010. Since then he has been leading a growing number of practitioners on the path of awakening, in Europe and the US. He has also been authorized to teach Mindfulness by Shinzen Young, and is a certified dream ..read more

Impromptu talk given at Menla Retreat and Dewa Spa on Easter Weekend 2024 to a gathering of Yogi/nis ..read more

In this episode Robert A.F. Thurman discusses the importance of democracy and democratic processes to help fight the current challenges being faced globally from climate change to wars in Ukraine and Israel.  ..read more

In this podcast Robert A.F. Thurman sits down to have an extended conversation with Chandra Easton author of the new book "Embodying Tara: Twenty-One Manifestations to Awaken Your Innate Wisdom ..read more

In this podcast Robert A.F. Thurman discusses Shambhala, Politics & Climate Change and shares a Thanksgiving 2023 message of hope & gratitude with his listeners ..read more