My upcoming 'Fit Mind' workshops are in April. Learn more here.  My upcoming 'Base Camp' men's workshops are also in April. Learrn more here.  Check out my new 6 week mental and emotional wellness online program 'Discovery'.  I also have a new 6 week online course for men called 'The Masculine Core' which you can find out more about here.  ..read more

Back in July I walked 840km of the Camino Del Norte and so in todays episode I thought I would share some of the things that stood out to me from the trip as requested by some regular listeners of the podcast.   Check out my new 6 week mental and emotional wellness online program 'Discovery'.  I also have a new 6 week online course for men called 'The Masculine Core' which you can find out more about here.  ..read more

You can check out myself and Diego's first conversation on an earlier episode of the podcast here.  Diego's new book 'Lighter' is available now. Be sure to check it out!  You can also check out my recent book 'Fit Mind- 8 Weeks To Change Your Inner Soundtrack and Tune Into Your Greatness' Check out my new 6 week mental and emotional wellness online program 'Discovery'.  I also have a new 6 week online course for men called 'The Masculine Core' which you can find out more about here.  ..read more

Learn more about my upcoming 'Gathering Of Men' days here.  Sign up for or learn about my 3 day retreat this September here. Use the discount code PAT20 to get 20% off your first order with Clean Cut Meals here.   Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here.  ..read more

..read more

My Fit Mind Live Tour this June is bringing evening workshops to- Galway (June 13th) Belfast (June 15th)  Dublin (June 16th)  Cork (June 21st) Get your discount code and learn more about our show sponsors Ethos CBD here. Use the discount code PAT20 to get 20% off your first order with Clean Cut Meals here.   Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here.  ..read more

My Fit Mind Live Tour this June is bringing evening workshops to- Galway (June 13th) Belfast (June 15th)  Dublin (June 16th)  Cork (June 21st) Get your discount code and learn more about our show sponsors Ethos CBD here. Use the discount code PAT20 to get 20% off your first order with Clean Cut Meals here.   Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here.  ..read more

My Fit Mind Live Tour this June is bringing evening workshops to- Galway (June 13th) Belfast (June 15th)  Dublin (June 16th)  Cork (June 21st) Get your discount code and learn more about our show sponsors Ethos CBD here. Use the discount code PAT20 to get 20% off your first order with Clean Cut Meals here.   Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here.  ..read more

Find out more about Earths Edge here and follow Jam's Everest journey here.  My Fit Mind Live Tour this June is bringing evening workshops to- Galway (June 13th) Belfast (June 15th)  Dublin (June 16th)  Cork (June 21st) Get your discount code and free '1 Month To Better Sleep program' from Ethos CBD here. Use the discount code PAT20 to get 20% off your first order with Clean Cut Meals here.   Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here.  ..read more

Find out more about Craig at http://www.craigwhitementoring.com and http://www.menwithoutmasks.com  Get your discount code and free '1 Month To Better Sleep program' from Ethos CBD here. Use the discount code PAT20 to get 20% off your first order with Clean Cut Meals here.   Pick up a copy of my new book 'Fit Mind' here or pre-order the Audiobook here.  ..read more