This is a first for the Let's Talk Thyroid podcast. The first time I've had an ENT (Ear Nose Throat) Surgeon on the show. Dr Dana Gibbs is an ENT and an allergist and is a wealth of knowledge on thyroid and hormone health. Like many of my guests, it was when she couldn't get answers to her own health challenges that she took her health into her own hands and started digging deeper, into the thyroid and beyond!  This is a fascinating conversation. Some of what we cover includes: Dr Gibbs thyroid story Sinus/thyroid connection Thyroid medication - personalised dosing, types of medications ..read more

I'm welcoming back Angela Brown to the podcast today because I wanted to get someone else on to talk about their personal thyroid-friendly lifestyle, and I know Angela walks her talk! You might remember her from way back in episode 37 where we talked about mineral and mindset for thyroid patients. I think after you've listened you'll agree that Ange is the real deal when it comes to living out what she teaches. Hopefully after listening to this conversation, you have some fresh inspiration to tweak your own unique thyroid-friendly lifestyle! Some of what we cover includes: Lifestyle oriented ..read more

We have been on a stress/gut/healing journey over the last few episodes and I love how this often happens - the conversations follow similar themes from different angles, perspectives and stories which helps to really unpack the topic. To continue the theme, Libby Munro joins me to share her story of healing her Hashimoto's and unpack further the connection between how you handle stress, manage gut health and heal autoimmune thyroid conditions. Libby brings energy and education to the thyroid community and in particular is a popular thyroid advocate in the Australian Thyroid Community. We cove ..read more

A short 5 min update on the change of pace of the podcast :-) ------ Let's Talk Thyroid: WEBSITE: https://letstalkthyroid.com ✅ Download your FREE Printable Thyroid Health Checklist. ? Let's Talk Thyroid BOOK: buy via https://letstalkthyroid.com or Amazon. ? Coaching Programs: https://letstalkthyroid.com/thyroid-coaching-programs/ ? Full shownotes ? Spotify, Apple Podcast, YouTube Looking for tool to help you on your thyroid journey? Grab a copy of my book, Let's Talk Thyroid or buy a copy for a friend for Thyroid Awareness Month or World Thyroid Day (25 May). letstalkthyroid.com or via Amaz ..read more

Have you every worried that you can't afford a  thyroid-friendly lifestyle? I know, it can be expensive to live a healthy lifestyle. This topic came up in the last Kickstart group last year in one of our coaching calls, and I thought it would make a great podcast topic, so here it is!   Here's what I cover: What is your health/ill-health costing you? Developing the right mindset Where do you spend your health dollars? Lots of practical tips for saving money without compromising your health. ------- Let's Talk Thyroid: WEBSITE: https://letstalkthyroid.com ✅ Download your FREE Print ..read more

This is a super short episode to let you know of a few things for 2024. The Let's Talk Thyroid podcast will launch properly for 2024 on 1 Feb. Here's the TLDL: * Podcast launches 1 Feb: How to live a thyroid-friendly lifestyle without going broke! * Trialing a monthly theme to run on podcast and in the Let's Talk Thyroid Community * Kickstart Program starts 5 Feb (see below) * Would you like to share your thyroid story on the podcast? Send me a message and let's talk. ------- Let's Talk Thyroid: WEBSITE: https://letstalkthyroid.com ✅ Download your FREE Printable Thyroid Health Checklist ..read more

At the end of the year I like to do a bit of a podcast wrap up for the year! We've covered a lot of thyroid-friendly content, so be sure to scroll back through the podcast shownotes! To set yourself up well for 2024, consider exploring these ideas in relation to your health (the workbook is more holistic across your whole life) - which is what I go over on the podcast - and form the basis of my workbook Design Your Year Reflect What happened in 2023 in your health? Did you have a word for your year/your health? How did that play out? What did you learn in relation to your health this year? D ..read more

In this episode I take you on a behind the scenes reflection on 2022 - both with the Let's Talk Thyroid podcast, other thyroid related activities and my personal thyroid health throughout the year. I also go over some of the things I'm thinking about focusing on in the thyroid health space for 2023! Thank you so much for being part of my Let's Talk Thyroid Community - it wouldn't be the same without YOU. I wish you a joyful and peaceful Christmas period and pray you can celebrate with your family and friends. See you in 2023! Annabel x ------------------- Let’s Talk Thyroid is a podcast ..read more

In this episode, I'm joined by Dr Eric Osansky who has both his own experience of hyperthyroidism and works with thyroid patients of all kinds. This podcast covers: Dr Osansky's personal thyroid story and how he was able to manage his hyperthyroidism naturally. Diet Stress Management Testing - various types of tests that can be done. Reducing toxic load. Common triggers for hyperthyroidism/Graves Disease. Natural solutions including herbs for managing hyper symptoms The IODINE controversy Safety concerns when dealing with hyperthyroidism (you can't let it go unmanaged) Medications LDN - Low ..read more

Stem cell therapy is still very new in the medical sphere. As you'll learn from this podcast discussion, it's still experimental and not yet widely available. Joy Kong MD says it's the future of health and will, one day, be a part of regular health management. This conversation is much broader than just how stem cell therapy could possibly be used as part of thyroid health management - although we do cover some specific thyroid questions too. This conversation covers: What stem cell therapy is Different kinds of stem cells and ethical considerations. The key functions of stem cell therapy&nbs ..read more