We all feel it at one point or another in our life, it's the feeling when what we're doing physically in our outer world no longer aligns with our values of our inner world. Feeling stuck although is uncomfortable is also equally as exciting if you're listening & being guided by your intuition & heart. It means that you're ready for change & greater opportunity. This period can feel sticky & icky but know it's one of our main purposes of life to continue to move through these transitions ..read more

As Mothers we are deeply connected to our intuition & if we allow ourselves the daily space & block out the noise from the world we will be able to feel every bit of what it's guiding us. In this episode I discuss how we can choose to follow our heart & intuition over our fear & doubt aswell as how we can have faith, self-belief & trust in ourselves & the path we're on if we're connected to our inner knowing ..read more

Have you ever wanted a personalised planner or organizer that you could stick on your fridge or table to help organise the family?  Today I speak to the amazing Lauren who is the small business owner from heycarter_co. We talk all things being in business as a Mum as well as where this amazing idea come from. She customises designs such as Personalised planners, Meal Planning tips, Fridge planners & a whole lot of other planners to make our life's as Mum's a whole lot easier.    We cover a range of topics to support Mum's in business & life including    Self r ..read more

In this episode I had the pleasure to talk to Kylie who is another amazing Mum running a small business. She's extremely passionate about alignment, manifestation & helping women raise their frequency & step into their leadership to co create abundance in their life & business. We had a lovely discussion & Kylie shared so many important nuggets of wisdom including: Tapping into our inner wisdom & intuition to guide us through life & business  Her experience working with & supporting others in NLP & EFT  Our Conditioning & the impact that can have ..read more

Do you wonder why at times you feel like feeling so fricking amazing & like things are moving forwards then bang crash 50 steps back?    Today I discuss a period of time that I call the transition period. The period of time from when you know what you value & what's of greatest importance to you in your life to when you're able to be living in complete alignment with that.    This is a time where we can have moments of complete awe to moments of complete & utter frustration because things may not be moving as quick as we would like.    ..read more

I've always thought being an entrepreneur would be the most amazing thing ever. And then I became one... And yes there are many amazing elements to it, but it's definitely not always blue sky's and rainbows. I speak more about it being a constant rollercoaster & most of the time you're stuck upside down. In this episode I discuss a little about my journey & the highs & lows, especially trying to juggle it with being a Mum with 2 little ones. If this resonates with you please share this & subscribe to Mindset Mama Podcast. For more information please visit www.instagram.com/mind ..read more

Do you have a strong Business & Personal Why?  One that's going to see you through the most challenging of business times?  Our whys help us to see the reasons why we started & why to continue our business when things get tough. Today we talk to the amazing Frais from Little Strawberries. Frais is extremely passionate about sustainable living & providing gorgeous baby & general living products to minimise the use of single use plastic & general waste. In this episode we discuss a range of topics associated with Frais passion & business as well as:  Being ..read more

I'm sure you've heard about how we need to listen to our gut & follow our intuition but what does that mean exactly & how can we do it!! In todays episode I talk to the amazing @_moon_and_tide_   about a range of beautiful & informative topics but mostly around the action steps we can take to start being more in touch with our intuition.  We also do a deep dive into:  Our layers of conditioning & moving through these  The power of service & making impact  Believing & knowing we're capable of absolutely everything & anything we believe ..read more

Do you ever spend time really getting to know your self doubt & limiting beliefs or are you too busy judging them? The most important thing we can do with our doubt is get to know the stories we're carrying around with us & our fears associated with those stories. Today I cover a range of topics including: Journal Prompts & Questions to help you get to know your doubt better The power of awareness & consciousness in creating your future The importance of having tools to manage our doubt How to be more confident The regrets we may face if we don't face our doubt & fears PLUS ..read more

I know it feels bloody shit & painful to be stuck or confused with your direction of your life. But imagine if we never felt like this? how would we know what makes us happy? what brings us joy? what we're passionate about & what an ideal life looks like to us. Contrast is extremely critical for helping us gain the clairty we need in life. In this episode I talk about how challenging yet how critical these challenging times can be & 3 ways we can put ourselves first to ensure we're able to move though them the best we can & come out the other side closer to the meaning in life ..read more