Oxycodone is a widely prescribed opioid for pain relief, but its addictive nature has led many people down the path of dependency. If you or a loved one is struggling to stop using oxycodone, it can feel overwhelming. You may fear the withdrawal process or wonder if recovery is even possible. But detox is a […] The post Oxycodone Detox & Withdrawal Guide appeared first on Ocean Hills Recovery ..read more

Many people don’t realize the long-term consequences alcohol abuse can have on the brain and emotions. It’s not just about the occasional memory lapse or mood swings—chronic alcohol use can lead to severe mental health disorders that persist long after drinking stops. At Ocean Hills Recovery, we see firsthand how alcohol abuse and mental health […] The post Long-Term Effects of Alcohol Abuse on Mental Health appeared first on Ocean Hills Recovery ..read more

For individuals with Attention-Deficit/Hyperactivity Disorder (ADHD), daily life can feel overwhelming. The inability to focus, control impulses, or stay organized can make even simple tasks difficult. Unfortunately, many turn to substances in an attempt to manage their symptoms, often without realizing the long-term consequences. ADHD and substance abuse frequently co-occur, making treatment more complex. Many […] The post Why ADHD and Substance Abuse Often Go Hand-in-Hand appeared first on Ocean Hills Recovery ..read more

Early recovery from alcoholism can be a rollercoaster of emotions. There’s relief in breaking free from addiction, hope for a better future, and maybe even excitement about new possibilities. But for many, depression creeps in, making it hard to stay motivated. If you’re experiencing this, know that you’re not alone. Alcohol has a significant impact […] The post Managing Depression in Early Recovery from Alcoholism appeared first on Ocean Hills Recovery ..read more

Alcohol use disorder does not always fit the stereotype of someone whose life is visibly falling apart. Many people maintain careers, relationships, and daily responsibilities while struggling with alcohol dependency behind the scenes. These individuals are often referred to as high-functioning alcoholics. Ignoring high-functioning alcoholism can have serious consequences, both physically and emotionally. It is […] The post Signs of High-Functioning Alcoholism appeared first on Ocean Hills Recovery ..read more

Chronic pain can increase the risk of addiction when people turn to certain medications to manage their discomfort. Opioids, which are commonly prescribed for pain, can become highly addictive because of the potent pain-relieving impact they can have on the body. As people begin to experience the relief these certain medications can bring, their bodies […] The post Exploring the Link Between Chronic Pain and Addiction: Pain Management Strategies in Recovery appeared first on Ocean Hills Recovery ..read more

The relationship between mental health and addiction is a strong one, as nearly 22 million adults in the United States are dealing with co-occurring disorders.[1] This condition is also referred to as a dual diagnosis. Being able to recognize the signs of co-occurring disorders and seeking help for them at the same time is essential […] The post Mental Health and Addiction: How to Spot and Address Co-Occurring Disorders appeared first on Ocean Hills Recovery ..read more

What happens to you when you’re a child can have a dramatic impact on your life as an adult, specifically when it comes to trauma, mental health, and addiction. Statistics show that about two-thirds of those with a substance use disorder have experienced some childhood trauma.[1] Mental health problems can also arise from childhood trauma, […] The post How Childhood Trauma Influences Addiction and Mental Health in Adulthood appeared first on Ocean Hills Recovery ..read more

Many people with an anxiety disorder turn to drugs and alcohol as a way to self-medicate.  According to the Anxiety and Depression Association of America, 20% of people with an anxiety disorder are also dealing with a substance use disorder.[1] Using substances as a coping mechanism can be dangerous because it can quickly turn into […] The post Anxiety and Addiction: Breaking the Cycle of Self-Medication appeared first on Ocean Hills Recovery ..read more

The numbers say it all when it comes to alcohol abuse in our country. In 2023 alone, nearly 30 million Americans ages 12 and older had an alcohol use disorder.[1] While there are many driving factors behind this statistic, no one can deny that the prevalence of a drinking culture has an impact. This not […] The post Coping with Social Pressure: Staying Sober in a Drinking Culture appeared first on Ocean Hills Recovery ..read more