Enrolling children in martial arts can be highly beneficial for them because it provides physical exercise and teaches them self-discipline, respect for others, and self-defense skills. However, it’s important for parents to carefully select a reputable martial-arts school with experienced instructors who prioritize safety and age-appropriate training methods. Read on to learn more about children and martial arts. Parents considering enrolling their children in martial arts should know that it can offer numerous benefits, including improved physical fitness, discipline, self-confidence, and s ..read more

The techniques used in Krav Maga are based on simplicity and efficiency; they’re designed to be used quickly and instinctively so people can defend themselves as quickly as possible. It has become popular with police forces, military personnel, and civilians because it provides an effective self-defense system that can be applied in a variety of situations. Read on to learn more about Krav Maga scenario training. Training in Krav Maga emphasizes situational awareness, aggression, and using the body’s natural movements for efficient self-defense in real-world scenarios. Krav Maga, a practical ..read more

Whether you’re an experienced martial artist or just beginning an exercise program, injuries can happen. There are several tried-and-true injury prevention methods you can use to reduce your injury risk. Read on to learn more about how you can prevent or treat injuries so you can stay fit and maximize your training time! Injury Prevention Source: Adobe Stock by bankrxInjury Prevention in Martial Arts The martial arts offer a unique combination of physical fitness, mental discipline, and self-defense skills. Like any physical activity, however, they come with the risk of injuries. To enjoy the ..read more

In traditional martial arts, it’s important to know the history of your style and the lineage of its teachers. This blog article highlights prominent Shotokan Karate masters who have left an indelible mark around the world. Read on as we pay homage to their unparalleled dedication, wisdom, and mastery. In the world of martial arts, Shotokan Karate stands out as a style that emphasizes self-discipline, precision, and tradition. Behind the art’s grace and power lie the indelible contributions of its masters—figures whose names echo through many dojos, revered for their dedication to the art and ..read more

Muay Thai is a martial art and combat sport that originated in Thailand. Known as the “Art of Eight Limbs”, it incorporates strikes using the fists, knees, shins, and elbows and grappling elements. Check out this short article to learn more about why Muay Thai is a fundamental skillset in Mixed Martial Arts (MMA). MMA Fighters Image Source: Adobe Stock by 27mistral Muay Thai, often referred to as the “Art of Eight Limbs,” is a traditional martial art from Thailand. Its significance in the martial arts world, and combat sports, is multifaceted. Muay Thai is particularly useful in mixed martial ..read more

Martial arts action films are some of the highest grossing movies in production. We all like these films for various reasons: the hero overcomes unbeatable odds, justice is served, or maybe they’re just fun to watch! Regardless of your personal reasons or which action movies you prefer, “realism” in this genre is what makes them so interesting (in my opinion). This blog post is all about Krav Maga in action films. Krav Maga, a practical and effective self-defense system developed in Israel, has become increasingly popular in action films. Several movies have incorporated Krav Maga into their f ..read more

In martial arts, certain weapons carry an aura of mystique and intrigue, captivating both practitioners and enthusiasts alike. Among these iconic implements, the nunchaku stands out as a symbol of precision, agility, and discipline. The nunchaku transcends its humble beginnings as a farming implement — a flail for threshing rice — to become a cultural icon and a staple of martial-arts cinema. This article highlights several of the most well-known nunchaku practitioners, including masters and actors. Bruce Lee Bruce Lee was a legendary martial artist, actor, filmmaker, and philosopher. He star ..read more

Samurai warriors were skilled in a variety of combat techniques. Each technique was designed to be lethal in battle: kenjutsu (swordsmanship), jujutsu (close-quarters combat), kyujutsu (archery), sojutsu (spear fighting), naginatajutsu (combat with a blade attached to the end of a pole), and bojustu (fighting with the wooden staff). This blog post focuses on the samurai and bojutsu. Bōjutsu, the art of using the bō (a wooden staff, also called the kon or kun), had a place in samurai warfare because it’s a versatile weapon. Samurai with a Bō Source Adobe Stock by Josiah S The bō is an excellent ..read more

The “3 Ks” in karate are often referred to as Kihon (basics), Kata (forms), and Kumite (sparring). Together, they represent the foundation of traditional karate training. Read on to learn more about the 3 Ks and the GMAU Shotokan Karate course! Kihon (basics), Kata (forms), and Kumite (sparring) are crucial components in karate (空手) training. Kihon establishes the foundation by teaching fundamental techniques and movements. Kata refines these techniques into a structured sequence, promoting precision and understanding. Kumite develops practical application, timing, and adaptability through con ..read more

This article gives a brief overview of the “universal” kicks found in the four empty-hand courses taught by the Global Martial Arts University (GMAU). More time is spent highlighting the unique kicking aspects and differences between Karate, Muay Thai, Taekwondo, and Krav Maga. Read on to learn more and find out how you can try out our courses for FREE! This article compares the kicking techniques found in the four “empty hand” courses offered by Global Marial Arts University (GMAU). All four martial arts — Karate, Muay Thai, Taekwondo, and Krav Maga — incorporate a variety of kicking techniqu ..read more