Norman Farb and Zindel Segal - Better in Every Sense
Mindfulness Sessions & Podcasts
by Oxford Mindfulness Foundation
1M ago
In collaboration with ACCESSMBCT, we are delighted to bring you this guest talk from Norman Farb and Zindel Segal, introducing their new book, "Better in Every Sense ..read more
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MBCT for OCD: A Manualized Treatment Program with Dr. Fabrizio Didonna
Mindfulness Sessions & Podcasts
by Oxford Mindfulness Foundation
2M ago
Dr Fabrizio Didonna is a clinical psychologist, senior mindfulness teacher, trainer, supervisor and author. He is also a Founder Director of the International MBCT for OCD Center, in Vicenza, Italy, and the developer of the therapeutic model. His manual "Mindfulness-Based Cognitive Therapy for Obsessive-Compulsive Disorder" (Guilford Press, 2020 - translated into Chinese, Spanish, Italian, French and Russian), is the first manualized and validated mindfulness-based treatment model for OCD. In this free Guest Speaker Event, Dr. Didonna shares the key features of MBCT for OCD including effective ..read more
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Mark Williams - Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World
Mindfulness Sessions & Podcasts
by Oxford Mindfulness Foundation
5M ago
In this special guest speaker event, we’re delighted to welcome back Professor Mark Williams who will introduce the topic ‘Deeper Mindfulness’ – the subject and title of his new book with co-author Dr Danny Penman. “Proven effective at treating anxiety, stress and depression, the practices in ‘Deeper Mindfulness’ offer a new and more fruitful direction for both novice and experienced meditators. It also allows the rest of us to approach life with renewed strength, vigour and equanimity.” Join us for this informative session as Mark explains the latest thinking in this area and leads us through ..read more
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Susan Bogels - Living Mindfulnessy With Autism or ADHD
Mindfulness Sessions & Podcasts
by Oxford Mindfulness Foundation
8M ago
Autism and ADHD are neurodevelopmental conditions that continue to profoundly influence the way we are in the world also in adulthood. In our current urban world, characterized by high speed, deadlines, full agendas, multitasking, (social) performance pressure, and a bombardment of stimuli, all of us but people with autism and ADHD even more so may experience sensory overload, attention problems, and too much stress. Those who live with people with autism or ADHD, whether they are partners, parents, or children, may also experience high levels of stress, because they feel or take over their st ..read more
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David Treleaven - Trauma Sensitive Mindfulness: Nuturing Resilience and Empowerment
Mindfulness Sessions & Podcasts
by Oxford Mindfulness Foundation
8M ago
Discover the profound intersection of mindfulness and trauma resilience in this engaging three-hour webinar on Trauma-Sensitive Mindfulness. Led by esteemed expert David Treleaven, this transformative event will delve into the art of creating safe, empowering mindfulness spaces for all, regardless of their trauma history ..read more
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Ed Halliwell interview - Supervision in the workplace
Mindfulness Sessions & Podcasts
by Oxford Mindfulness Foundation
1y ago
Ed Halliwell interview - Supervision in the workplace ..read more
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20230301 Science-backed tips for maintaining practice Dr Carly Hunt
Mindfulness Sessions & Podcasts
by Oxford Mindfulness Foundation
1y ago
20230301 Science-backed tips for maintaining practice Dr Carly Hunt ..read more
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Lotty Roberts Why is mindfulness a key ingredient for effectively leading and navigating change?
Mindfulness Sessions & Podcasts
by Oxford Mindfulness Foundation
1y ago
Lotty Roberts - Leaders in our modern world are constantly dealing with change and uncertainty.  In order to navigate this ever changing landscape, leaders need to  remain focused, nimble and resilient, supporting their teams and organisations to embrace complexity with openness and agility.  Lotty Roberts shares her experience, passion and approach on what it means to Mindfully lead through change and why she believes change navigated well at work, is in itself mindfulness in action ..read more
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Richard Burnett (Co-Founder and Chair), Ben Chalwin (Head of Training) and Emily Slater (CEO) from Mindfulness in Schools Project (MiSP)
Mindfulness Sessions & Podcasts
by Oxford Mindfulness Foundation
1y ago
Join Richard Burnett (Co-Founder and Chair), Ben Chalwin (Head of Training) and Emily Slater (CEO) from Mindfulness in Schools Project (MiSP) as they look back over 12+ years of experience in the UK (and internationally), and where next for mindfulness with children, young people and those who care for or work with them ..read more
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Susanne Olbrich - New Year, New Inspiration social evening 27th January 2023
Mindfulness Sessions & Podcasts
by Oxford Mindfulness Foundation
1y ago
Susanne Olbrich, Pianist & Mindfulness Facilitator leading a session entitled New Year, New Inspiration. Join Susanne for a deep dive into your own creative resources with the help of mindfulness and music. An hour with calming piano music, creative conversations, Deep Listening – and you might even find yourself writing a flash poem! As an experienced mindfulness teacher and musician, Susanne loves sharing the combined benefits of meditation and creative practice with people from a range of backgrounds, from professionals to complete novices. She has developed an 8-week cou ..read more
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