109. Are Boundaries Selfish?
From One Caregiver to Another
by Kay Coughlin
9M ago
In this episode, join host Kay Coughlin as she talks about the idea that boundaries are not, in fact, selfish (but it's still OK if you feel that way). Also, Kay gives an update on what's next for her creatively and why there's about to be a big pause for the podcast. As always, no judgment, no guilt and no pressure. Find information on the Here4TheKids movement: Here4TheKids.com/ Learn about business coaching with Kay here: FacilitatorOnFire.net/Coaching/ Get the Boundaries Playlist here: FacilitatorOnFire.net/BoundariesPlaylist/ Find Kay's Sources page here:  Fa ..read more
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108. DeLon Canterbury - Medication Deprescribing and Caregivers
From One Caregiver to Another
by Kay Coughlin
11M ago
In this episode, join host Kay Coughlin and her guest, Dr. DeLon Canterbury, who is an expert on deprescribing and the difference it can make in the lives of family caregivers. As always, no judgment, no guilt and no pressure. Find Dr. DeLon Canterbury at Geriatrx: www.geriatrx.org Find Deprescribing.org at: deprescribing.org Get full transcript here: FacilitatorOnFire.net/Episode108 Find information on the Here4TheKids movement and the gathering in Denver on June 5, 2023: Here4TheKids.com/ Learn about business coaching with Kay here: FacilitatorOnFire.net/Coachin ..read more
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107. Altagracia Montilla - Awareness and Action
From One Caregiver to Another
by Kay Coughlin
11M ago
Join host, white woman Kay Coughlin, as she welcomes a very special guest, Altagracia Montilla, professional change-maker and systems innovator, and BIPOC woman. In this episode, Kay and Altagracia talk about some very difficult topics, like racism, white supremacy and how a lot of people, including white folk, get wokeness wrong. They also talk about some of life’s greatest gifts and opportunities, like doing work that feeds your soul. As always, no judgment, no guilt and no pressure. Find information on the Here4TheKids movement and the gathering in Denver on June 5, 2023:&nbs ..read more
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106. Self-Care Love Note
From One Caregiver to Another
by Kay Coughlin
1y ago
What happens when your life gets upended and you have to figure out how to keep up with your own needs and care, too? That’s what host Kay Coughlin talks about in this episode of the podcast. As always, no judgment, no guilt and no pressure. Get full transcript here: FacilitatorOnFire.net/Episode106 Find information on the Here4TheKids movement and the gathering in Denver on June 5, 2023: Here4TheKids.com/ Episodes with author Kate Washington as mentioned in the podcast: 91 and 92  Find "Poison Spoon," Kay's new blog on confronting her own racism here: "Poison Spoon" Learn about business ..read more
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105. Brittany Lamb, MD - Medical Planning for Dementia Caregivers
From One Caregiver to Another
by Kay Coughlin
1y ago
Making medical decisions for a person with dementia is a major source of confusion, stress and worry for family caregivers. Join host Kay Coughlin and ER physician Brittany Lamb, MD, for this discussion about Dr. Lamb’s work to help ease this burden on family caregivers. As always, no judgment, no guilt and no pressure. Find Brittany Lamb, MD, here: blambmd.com/ Learn about business coaching with Kay here: FacilitatorOnFire.net/Coaching/ Get the Boundaries Playlist here: FacilitatorOnFire.net/BoundariesPlaylist/ Find Kay’s Sources page here:  Facilitator ..read more
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104. Caregiver Shaming
From One Caregiver to Another
by Kay Coughlin
1y ago
What is caregiver shaming, and how can you recognize it and put a stop to it? Join Kay Coughlin for this discussion of a difficult, very common and absolutely unnecessary aspect of having family caregiver responsibilities. As always, no judgment, no guilt and no pressure. Full transcript available here: FacilitatorOnFire.net/Episode104 Learn about business coaching with Kay here: FacilitatorOnFire.net/Coaching/ Get the Boundaries Playlist here: FacilitatorOnFire.net/BoundariesPlaylist/ Find Kay’s Sources page here:  FacilitatorOnFire.net/Sources Find the free Boun ..read more
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103. Unsolicited Sales Calls
From One Caregiver to Another
by Kay Coughlin
1y ago
Join host Kay Coughlin to talk about why you, or maybe someone in your life, spend so much time letting unsolicited sales calls - on the phone or in person - waste so much of their time. And why you feel guilty when you hang up on them. As always, no judgment, no guilt and no pressure. Full transcript available here: FacilitatorOnFire.net/Episode103/ Learn about business coaching with Kay here: FacilitatorOnFire.net/Coaching/ Get the Boundaries Playlist here: FacilitatorOnFire.net/BoundariesPlaylist/ Find Kay’s Sources page here:  FacilitatorOnFire.net/Sources Find the ..read more
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102. Shawn Moore - Caregivers for Veterans
From One Caregiver to Another
by Kay Coughlin
1y ago
This episode is for caregivers of military and veterans. Join host Kay Coughlin as she talks to Shawn Moore, LMSW, Program Manager, Financial Wellness, Elizabeth Dole Foundation & Founder, Caregivers on the Homefront. Shawn is a caregiver for a veteran and, when she couldn’t find any help for herself, founded an organization to care for people with caregiver responsibilities in military and veteran situations. As always, no judgment, no guilt and no pressure. Content Warning: Brief discussion of suicidal ideation Full transcript available here: FacilitatorOnFire.net/Episode102 Caregivers o ..read more
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100. Celebrate Your Wins
From One Caregiver to Another
by Kay Coughlin
1y ago
Join host Kay Coughlin to talk about celebrating your wins! Why? This is episode 100 of the podcast, and Kay wants to celebrate with YOU! As always, no judgment, no guilt and no pressure. Full transcript of the episode here: FacilitatorOnFire.net/Episode100 Learn about business coaching with Kay here: FacilitatorOnFire.net/Coaching/ Get the Boundaries Playlist here: FacilitatorOnFire.net/BoundariesPlaylist/ Find Kay’s Sources page here:  FacilitatorOnFire.net/Sources Find the free Boundaries Community here: FacilitatorOnFire.mn.co/ Learn more about all of this work at FacilitatorOnFire.ne ..read more
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99. Fayron Epps, PhD, RN - How to Include Dementia Caregivers
From One Caregiver to Another
by Kay Coughlin
1y ago
Join host Kay Coughlin as she talks to Fayron Epps, PhD, RN, about Fayron’s groundbreaking Alter Program. Alter was designed to bring people with dementia – and their caregivers – back to practicing faith. You’ll want to share this episode with your family and faith leaders! As always, no judgment, no guilt and no pressure. Full transcript of episode here: FacilitatorOnFire.net/Episode99 Find Dr. Fayron Epps and Alter Dementia here: Home – Alter (alterdementia.com) Find next Alter Dementia monthly informational session (virtual) here: https://tinyurl.com/AlterProgram Find Faith Village Re ..read more
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