Sciatica is a type of lower back pain that is incredibly common. Many people develop this condition by engaging in unavoidable activities, such as working in an office. One of the most common culprits behind the development of sciatica is sitting in ways that apply undue pressure on the lower back. Learning and practicing alternative positions for these types of activities can help reduce sciatica irritation. Often, patients will need to seek out the services of a sciatica treatment specialist. If you struggle with this condition, check out this list of sitting positions that improve sciatica ..read more

A discectomy is a procedure that removes damaged parts of a disc in the spine. A disc that requires this type of treatment has a soft center that pushes out through the tough outer lining of the spine, which can irritate or press on nerves nearby in the body. In general, discectomy is the preferred procedure for treating pain that travels down the arms and legs from a compressed nerve. If you are experiencing pain that could be resolved with a discectomy, take a look at this guide that describes some of the benefits of a discectomy surgery in Los Angeles.  What is a Discectomy? The primar ..read more

What is Spinal Cord Compression? Spinal cord compression is a type of spinal injury that occurs when the spine faces undue pressure from the presence of a tumor. When a tumor grows to the point that it begins to take up a significant amount of space in the body, it can begin to push the organs and other elements of the body around. Spinal cord compression has the potential to impact one’s health in supremely negative ways, not least in that it can cause severe pain. Taking note of the signs and symptoms to fully understand what spinal cord compression is can help you stay on top of treating it ..read more

Carpal tunnel syndrome is an unfortunate condition that causes mild to severe pain and discomfort in the hands. As one of the most common sources of pain and medical conditions in the country, carpal tunnel is a subject of concern for millions of individuals. But watch out for key jobs that increase carpal tunnel risk. There are many different activities and jobs that can increase one’s risk for developing carpal tunnel. Understanding whether or not your own job is one that places risk on yourself can help you stay aware of whether or not you’re at risk for carpal tunnel. Jobs that Increase Ca ..read more

Osteoarthritis is a condition that occurs when the cartilage that acts as a protective barrier between your bones wears down and leaves the bones without anything to cushion them. Without any protection, they rub against each other. This leads to inflammation and swelling, causing pain, stiffness, decreased mobility, and a lower quality of life. Unfortunately, 27 million people in the United States alone suffer from this condition. But what are the best treatment options for osteoarthritis? Best Treatment Options for Osteoarthritis Although there is no cure for osteoarthritis, there are treatm ..read more

Osteoarthritis is a debilitating condition that counts as the most commonly experienced form of arthritis experienced worldwide. Millions feel its effects every year, and the condition has the potential to make impacts on several different elements of one’s life. Below, we cover key early symptoms of osteoarthritis. However, like many conditions, there are ways to manage this condition, which is easier to do when the condition is caught early in its development. Staying apprised of the early symptoms of this condition is key to this. Key Early Symptoms of Osteoarthritis If you have osteoarthri ..read more

Degenerative disc disease is an oppressive condition that can have intense impacts on one’s ability to perform day-to-day tasks, as well as one’s general sense of well-being. However, it is a common condition that comes paired with aging. Below we have our guide to nutrition for degenerative disc disease. There are many different steps one can take in order to try to combat the progression of this disease. One that is often overlooked is the fact that proper nutrition can help an individual suffering from this condition immensely. Guide to Nutrition for Degenerative Disc Disease If you or a lo ..read more

The spine is the core of our flexibility and mobility. Without it, we wouldn’t be able to do much, and our lives would only be half as rich. This is why injuries to the spine can be so debilitating, as they have the potential to impact the rest of the body in rather severe ways. Below, we cover the differences of disc hernia versus extrusion. However, many different afflictions have the potential to negatively impact the health of the spine. Knowing how to tell the difference between these conditions has the potential to mean the difference between successfully treating a condition and letting ..read more

Bone spurs are obnoxious elements of one’s physiology. Bone spurs are smooth and bony growths that form over a long period of time that tend to form as one ages. Pleasantly, these spurs are not very painful. However, they can impact nearby structures of the body, such as the nerves and spinal cord, and cause pain. Below, we cover risk factors for bone spurs. Bone spurs impact the vertebrae of the spine and can make doing certain movements painful or inaccessible. This can have a serious impact on someone’s life and their ability to perform day-to-day tasks. On the contrary, bone spurs treatmen ..read more

A compression fracture occurs when the vertebrae in your spine collapse or are compressed. This is often due to trauma or excessive force but can also occur due to osteoporosis. Compression fractures can impact your height and posture, in addition to a number of unwanted symptoms. Common symptoms include pain, limited mobility, and spinal deformity. Prompt treatment is key as it can manage your pain and prevent further complications. How are compression fractures treated? Below, you will find common treatment methods and when you should contact a professional for help. How Are Compression Frac ..read more