Research: Mitophagy & Aging, Methylene Blue For Oral Biofilm, Pre-conditioning Muscles w/ Red Light Therapy For Exercise Performance, Transcranial Photobiomodulation For Children w/ Autism
The Red Light Report
by Dr. Mike Belkowski
1d ago
This week we are going to cover a wide array of research: ​ ​Mitophagy's impact on aging (the mitochondria's process of selective degradation of mitochondria by autophagy). If you can't get rid of the garbage mitochondria, that's a rotten deal for your health.   Methylene blue's role in combatting oral biofilm (a sticky film that coats teeth and contains bacteria). Our blue friend may actually be playing a beneficial role by temporarily staining your teeth blue. Who wouldn't trade tooth decay, receding gums and bad breath for that? Preconditioning your muscles fo ..read more
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Research: Red Light Therapy For Childhood Myopia / Primary Mitochondrial Diseases; Introducing BioBlue (SR)
The Red Light Report
by Dr. Mike Belkowski
1w ago
It's about time that we dig back into some photobiomodulation research. This week we will take a deep dive into the impact of repeated low level red light therapy on childhood myopia. With an ever-increasing divergence of time that children spend viewing near-distance objects like phones, tablets, computers, TVs, etc. compared to time outside where the eyes have to focus on objects in the distance, this condition in particular is quickly on the rise and becoming an epidemic of its own. So if something as simple, safe and effective as red light therapy can help combat, mitig ..read more
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Methylene Blue For Skin Health & Groundbreaking, Innovative Anti-aging Skincare Formula: BioCream
The Red Light Report
by Dr. Mike Belkowski
2w ago
Over the last six months-plus, we have covered the numerous research-backed ways that methylene blue can help improve our health and mitochondrial function: from being one of the most potent antioxidants out there (i.e., one of the best electron donors available) to combatting neurodegeneration to reducing stress/anxiety/depression to fiercely combatting viruses and harmful bacteria to its powerful photodynamic capabilities with red light therapy and much more. Yet there is one anti-aging purview related to methylene blue we have not discussed yet: the skin! While it may s ..read more
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The God Molecule: C60's Science & Health Benefits; Research: Red Light Therapy For Chronic Stress
The Red Light Report
by Dr. Mike Belkowski
3w ago
It seems that methylene blue (MB) has continued to capture the attention on those looking to optimize mitochondrial health — and for good reason. After all, it may be one of the easiest and fastest way to improve mitochondrial function. But remember that third pillar of The Mitochondrial Triad? Yeah, that C60 thing... Perhaps it hasn't gotten as much love on this podcast and/or may be even lesser known than MB. But trust me when I say that C60 is second place to no one when it comes to optimizing cellular energy and mitochondrial function, which, ultimately leads to efficient energy and biolog ..read more
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Pain Relief via the Eyes: Incredibly Effective Neurological Approaches for Improving Health w/ Abe Al-Baba
The Red Light Report
by Dr. Mike Belkowski
1M ago
We've all heard that "the eye is the window to the soul," but have you heard of strategically utilizing the visual system to get rid of pain, improve emotions and normalize countless health conditions that are otherwise difficult to treat? Today's conversation with Abe Al-Baba will knock your socks off with both the education he provides and the anecdotes he shares with how he helps his clients reach peak performance and/or improve their overall health status. This is one of the more interesting conversations I've had in quite some time! Abe and I met at the HYDRATE Summit that was ..read more
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Learning From the Experts: Water For Optimal Health & Wellness
The Red Light Report
by Dr. Mike Belkowski
1M ago
I just got back from San Diego where I attended an outstanding "meeting of the minds" water summit put on by Tracy Duhs. I walked in with a respect for water and its importance for our health; I left with a reverence for water and its role it plays in all aspects of life. It's simply mind-blowing!  Tracy corralled the top researchers and thought leaders in the water space and had me wrap up the weekend by presenting on red light therapy. While listening to presentations, I recorded video clips that I was posting to my personal Instagram stories (@dr.mikebelk ..read more
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The Red Light Therapy Treatment Protocol Ecosystem
The Red Light Report
by Dr. Mike Belkowski
1M ago
Developing a red light therapy treatment protocol has never been so easy and individualized! My passion project for the last 6 - 10 months has been putting together an ecosystem that will allow anyone with any type of red light therapy device from any company to easily and accurately produce a protocol based on what they are trying to treat. At the end of the day, I believe that this tool will become ubiquitous amongst the red light therapy space  — from those using RLT on themselves all the way to physicians and medical facilities utilizing RLT for their patients. As ..read more
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Research: Methylene Blue For TBI, Brain Ischemia & Alzheimer's; Antioxidant Therapeutics Targeting the Mitochondria For TBI
The Red Light Report
by Dr. Mike Belkowski
1M ago
The average brain weighs about three pounds (less than 2% of the average human weight), yet it accounts for about 20% of the body's total energy consumption. That inherently means the brain is extremely mitochondrial dense, as the mitochondria produce ~95% of all the energy in body. Ok, so all numbers aside, the brain is an immensely important organ from a health, energy and, thus, mitochondrial perspective. That means we need to have strategies in place for both acute trauma to the brain and for chronic conditions like neurodegeneration. In today's solosode, we will review two hot ..read more
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Research: Benefits of C60, Red Light Therapy Reduces Time in ICU & Photobiomodulation of Dysmenorrhea
The Red Light Report
by Dr. Mike Belkowski
2M ago
Did you know C60 can be beneficial for the health of dogs and other pets just like it is for humans? It should make sense, as, after all, our pet / family members have mitochondria just like us! I've personally been giving my german shepherd some BioC60 in the morning and evening with his meals. But now there is some interesting research demonstrating that C60 mixed in oil can significantly reduce the blood levels of CRP in dogs, which is a blood marker for inflammation. In today's episode, I review that very study on C60 and also discuss how different types of oils (i.e., MCT oil vs ..read more
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A Methylene Blue (and Leucomethylene Blue) Conversation w/ Dr. Yoshi Rahm
The Red Light Report
by Dr. Mike Belkowski
2M ago
As methylene blue becomes more and more popular, it becomes paramount to seek out and learn from trusted sources and experts in the area. Luckily, I was able to sit down and have a fireside chat with the highly-respected and sought out osteopathic family physician, Dr. Yoshi Rahm. What I appreciate about Dr. Yoshi is that he not only speaks about methylene blue from a high-level, didactic perspective, but he can offer invaluable insight and wisdom since he utilizes IV methylene blue with his patients in his clinic. What Dr. Yoshi really drives home about methylene blue is really just ..read more
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