The Power of Resilience and Self-Belief
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by Scott Lynch
7h ago
Born in 1934 in segregated Monroe, Louisiana, Bill Russell’s journey from poverty and loss to becoming one of the greatest basketball players of all time is a story of unparalleled resilience and self-belief. How do we rise above profound adversity and societal limitations to achieve greatness? Bill Russell's life provides the answers. In this episode, I explore the remarkable life of Bill Russell and the transformative power of reliance and self-belief. For more go to: www.scottmlynch.com This episode is brought to you by: Lumen Embrace greatness through these empowering offerings: Embrace ..read more
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Thinking Like An Olympic Gold Medalist
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by Scott Lynch
7h ago
Ever wondered what it takes to think like an Olympic gold medalist? Heather Moyse knows – a 4-time Olympian and 2-time Olympic Gold Medalist in bobsleigh. She’s also the second Canadian ever, and the first Canadian woman, to be inducted into the World Rugby Hall of Fame. Described as Canada’s best-ever all-around female athlete. Heather combines her athletic achievements with a master’s degree in occupational therapy, making her a best-selling author, personal development coach, and highly respected motivational speaker. In this episode, we discuss why starting high-performance sports at ..read more
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How To Be Unf*ckwithable
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by Scott Lynch
7h ago
In a world filled with negativity and challenges, it's easy to feel overwhelmed and powerless. But what if you could cultivate a mindset that shields you from external influences and empowers you to navigate life's obstacles with ease? Unf*ckwithable isn't just a word; it's a state of mind where negativity and external influences cannot disturb your inner peace and clarity. It’s about building an armor of courage, confidence, resilience, and determination. In this episode, I discuss how to be unf*ckwithable. For more go to: www.scottmlynch.com Embrace greatness through these empowering offerin ..read more
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Why Everything You’ve Been Told About Cannabis Is A Lie
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by Scott Lynch
7h ago
Did you grow up believing everything you were taught about cannabis? I certainly did, especially in my small hometown, where misinformation about cannabis was rampant. Our understanding of cannabis was shaped by programs like D.A.R.E., which painted a very distorted picture. For years, many of us have been fed misinformation about cannabis, leading to widespread myths and misconceptions that persist even today. These falsehoods have deep roots, dating back to early 20th-century anti-cannabis campaigns and the infamous "War on Drugs." In this episode, I discuss why everything you’ve been told a ..read more
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Simple Steps to Financial Freedom
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by Scott Lynch
7h ago
Is financial freedom just a pipe dream? Living paycheck to paycheck, drowning in debt, and feeling like you'll never get ahead financially? You're not alone. Shockingly, most Americans wouldn’t be able to cover a $500 surprise expense, and the average American debt per U.S. adult is $66,772. Plus, 77% of American households have at least some type of debt. Most people have just accepted this as the status quo. But the good news is, there's a way out. In this episode, I discuss two simple steps to guide you to financial freedom. For more go to: www.scottmlynch.com Episode Resources Mercury Em ..read more
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Why You Need To Start Doing Epic Sh*t
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by Scott Lynch
7h ago
Most people live a boring life. They wake up, head to their boring job, drive back home in their boring car, and return to their boring apartment, only to watch television until they fall asleep. They keep saying, “I want to do this” and “I want to do that” but they never take action. Instead, they merely exist, working just enough to survive and repeat the same boring routine day after day. Years pass, filled with the same boring activities, as they fear expanding their comfort zone and trying something new. This fear keeps them trapped in a self-made prison, where they never explore, never e ..read more
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Tiny Habits That Will Transform Your Life
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by Scott Lynch
7h ago
Great accomplishments often originate from humble beginnings. Every habit begins with a single, seemingly insignificant decision. Habits function as the compound interest of self-improvement, much like money multiplies through compound interest. The effects of our habits multiply as we consistently repeat them. While they may seem to have little impact on any given day, over months and years, their effects can be substantial. In this episode, I discuss tiny habits that will compound and transform your life. For more go to: www.scottmlynch.com This episode is brought to you by: Shopify 310 Nut ..read more
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Why You're Falling Victim To The Frog in the Boiling Water Syndrome
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by Scott Lynch
7h ago
99% of people fall victim to the "Frog in the Boiling Water Syndrome”. This happens when our lives gradually deteriorate, and we adapt to these conditions instead of eliminating them until we're no longer strong enough to escape. Our muscles atrophy, our expectations lower, our goals become non-existent, and our growth stalls. Eventually, we just let life happen to us, becoming victims of our circumstances. In this episode, I discuss how to recognize when you're in the boiling water and, more importantly, how to escape. For more go to: www.scottmlynch.com Embrace greatness through these empowe ..read more
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Living a Thousand Years in a Day
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by Scott Lynch
7h ago
Many of us find ourselves trapped, watching years fly by without truly experiencing life's richness. But what if there's a way to break free from the time warp? What if routine is to blame for the rapid passing of time and the loss of meaningful memories? In this episode, I discuss how to extend your life from a single day to a thousand years. For more go to: www.scottmlynch.com This episode is brought to you by: Truvaga Embrace greatness through these empowering offerings: Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true ..read more
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A Guide to Mindful Energy Consumption
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by Scott Lynch
7h ago
Michael Brandt, Founder of Ketone-IQ, operates at a fast and intense pace. He cruises through marathons at a cool 6-minute mile pace, meticulously tracking his performance and energy consumption. It's no surprise, considering Michael majored in computer science and product design at Stanford, scoring in the 99th percentile on his GMAT. Just like the speed of his mile pace, he decided to skip business school and go straight into entrepreneurship, creating an entirely new category of ketone shots that have revolutionized elite sports and high-end workplaces. Quickly scaling the business to multi ..read more
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