Meet Moira Geary aka the recombobulator personal development coach who says it's her life purpose to help people lead happier healthier more fulfilled lives, she has helped over 10,000 people overcome negative thought patterns and behaviours through her personal one on one sessions, through her wellness programmes and events and through the messages in her book Wake up and Change your life. She imparts some of tools on the show here.   See acast.com/privacy for privacy and opt-out information ..read more

Do you find that you are constantly putting everyone else first often neglecting your own needs? Do you often compare yourself to others who might have seemingly perfect lives? It seems there is an increase particularly among women specifically mothers who are feeling that anything they do is not good enough and many are experiencing burnout as a result of putting everyone else first and this constant strive for perfection. Katie Mc Kenna accredited psychotherapist has noticed that women are feeling more lost, more disconnected from themselves and are looking outward towards perfectionism ..read more

In 1999 aged 17 Anthony Kinahan from Dromiskin tentatively entered a disco run by outcomers in Drogheda, a chance encounter a kiss on the dance floor would change Anthony's life completely. Hear how he felt about coming out in Ireland at the time, his activism work for the LGBTQ+ community, and how he deals with homophobic abuse.   See acast.com/privacy for privacy and opt-out information ..read more

At aged 32 Georgie Crawford a busy mum to 7 month old Pia who was considering returning to her job as a radio presenter in Spin didn't expect to find a lump in her breast, she thought breast cancer was something that happened to older women. After a lot of support, counselling and coming to terms with her breast cancer diagnosis Georgie decided to document her journey on social media She gained huge support for her honesty about her cancer journey, raising awareness of breast cancer in young women and her positive outlook. A year after her treatment she decided to focus on healing and so her p ..read more

10 years ago aged just 20 Hailey Stevely from Ashbourne was diagnosed with Multiple Sclerosis, after being in denial and trying every so called 'cure' to help Hailey eventually sought help from MS Ireland and her life improved greatly. Hailey shared her experiences of coming to terms with her condition and the mantra from her mum that helped her stay positive.   See acast.com/privacy for privacy and opt-out information ..read more

Her clients call her the 'Marie Kondo' of your thoughts, career and mindset coach Carmel Morrissey has over 10,000 hours coaching was named in top 20 of coaches in Dublin, Carmel's mission is to help you find clarity and gain confidence when it comes to moving up the corporate ladder, changing career or simply finding the career that brings you joy. Carmel explained when it comes to finding the right career a lot of what she helps clients with is changing their mindset. Carmel had lots of great tips when it comes to discovering what career you want, how to go about it and how to interview well ..read more

From suffering multiple miscarriage, being diagnosed with a rare blood disorder and Chrons disease, having to undergo major spinal surgery and re-learning how to walk, Pauline Harley has been through her fair share of challenges but yet she has endured. She shares her incredible story of bravery, resilience and triumph over adversity.   See acast.com/privacy for privacy and opt-out information ..read more

Letting go of all the negative things that happened in 2019 and learning how to practice gratitude and shift your negative thought processes were all important things discussed in today's Monday motivation. Accredited life and business coach Bee Flanagan had some great wisdom to share with listeners.   See acast.com/privacy for privacy and opt-out information ..read more

After spending years toiling away in accountancy in London Ian Harkin decided that life was too short to be spent doing something you didn’t really love and so he decided to follow his heart and do something he was really passionate about. Always feeling uncomfortable buying dolls that were an unrealistic representation of the female form for his young nieces he decided to fill a gap in the market and create a wholesome doll and so the ever popular Lottie Doll was born. Like all good businesses the company was born at a kitchen table and first a Kate Middleton Doll was created which was extrem ..read more

We caught up with Chris Slavin from Boston who is hand-pedalling around Ireland she arrived in Dundalk this morning and visited Scoil Phadraig Naofa Kilcurry where the children asked her questions about her challenge and she had an inspirational message to share.   See acast.com/privacy for privacy and opt-out information ..read more