Get the Gunk Out
Get the Gunk Out
119 FOLLOWERS
Open conversations and different perspectives on mind, body, diet, lifestyle, society, relationships, and parenting. The Get the Gunk Out podcast is a no-judgment zone. It's a place to learn about different choices and habits that you can choose or choose not to implement into your own life. It's a place to share your own stories and listen to others.
Ep 18: How energy work + finding the root of our illnesses can help us heal from physical and mental dis-ease, with Sarah Deitcher
Get the Gunk Out
by Shannon Halberstadt
3y ago
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Ep 17: How to de-gunk your home/space in order to help de-gunk your life in a simple and manageable way with Melissa Maker
Get the Gunk Out
by Shannon Halberstadt
3y ago
..read more
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Ep 16: How Mindfulness Can Help You Move From Living On Autopilot to Feeling Calm, Present, and Less Overwhelmed
Get the Gunk Out
by Shannon Halberstadt
3y ago
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Ep 15: How Our Personal Care Products Can Affect Our Health + Clean Product Swaps + Infertility Struggles
Get the Gunk Out
by Shannon Halberstadt
3y ago
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Ep 14: Living with an invisible illness + navigating working mom life + division of labour between spouses + lessons learned through motherhood
Get the Gunk Out
by Shannon Halberstadt
3y ago
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Ep 13: Season 1 Finale - My Goals for 2021 + Thank You and Happy Holidays!
Get the Gunk Out
by Shannon Halberstadt
3y ago
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Ep 12: Divorce + Navigating Relationships with our Partners and Children + Healing from Dark Times + Ways to Keep Kids Entertained at Home with Jenna Greenspoon
Get the Gunk Out
by Shannon Halberstadt
3y ago
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Ep 11: Life During the Pandemic + Working Mom Life + Body/Self Image + Letting Go of Control and Gaining Confidence with Sari Friedman
Get the Gunk Out
by Shannon Halberstadt
3y ago
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Ep 10: From Eating Disorder to Food Freedom + How to Eat and Live Intuitively with Rachel Molenda
Get the Gunk Out
by Shannon Halberstadt
3y ago
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Ep 9: Healing through yoga, detoxification, and letting go of expectations with Rachelle Wintzen
Get the Gunk Out
by Shannon Halberstadt
3y ago
..read more
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