In this episode of the Podcast, "Even in weight loss with Sherrie Kapala," I am sharing a REAL behind the scenes look at how I coach myself, "In the spirit" if you will. When I have a problem, I take it to God. RARELY do I take anything to other people. And when I do go to God; I leverage what I've learned as a Christian Life Coach to talk to God and uncover HIS WILL and HIS GUIDANCE over my situation. If you're looking for more guidance ON YOUR WEIGHT LOSS JOURNEY, I would encourage you to not only listen to this episode, but grab a copy of my book on Amazon. It's Called, "The Seeker's Method ..read more

In this episode of the Podcast I share with you how I stopped RUNNING to food every single time I was weak. How I stopped seeking the nonessentials of life just because I craved them or felt lazy. How I started to trust in God more than I trusted in my weaknesses. I hope you'll hit play and feel led by the Spirit to trust more completely today...even in weight loss ..read more

WHY God may not be guiding you...even in weight loss ..read more

LOVE FORGIVENESS AND WEIGHT LOSS ..read more

Do you EVER struggle to STOP doing what you know you s would stop doing? THEN HIT PLAY! This is a word for someone; from God ..read more

Having God's Word means NOTHING IF you aren't obeying it...EIWL. STRAIGHT TALK EPISODE ..read more

If you are STUCK in weight loss, you CANNOT miss this episode of the Podcast! Today I'm sharing a behind the scenes recording of the weekly coaching I do in THE SEEKER'S METHOD FOR WEIGHT LOSS where I revealed the 7 PHYSICAL & SPIRITUAL disciplines that set you up for weight loss success. These disciplines will bless you with what you REALLY need to lose weight. What you really need is STRENGTH, POWER, COURAGE, BOLDNESS, CONFIDENCE, DISCERNMENT, ABILITY AND AUTHORITY!  I hope this episode blesses you!  https://www.sherriekapala.com/subscribe ..read more

The way satan destroys your life even in weight loss. Hit play if you need more help in battling against your enemy even on your weight loss journey ..read more

Weight loss insight : Being CHILD-LIKE vs. being CHILDISH how we become SELF CENTERED on weight loss and how we CAN stop ..read more

I couldn't lose weight the way the WORLD tells us to lose weight. I needed to do something BIGGER in order to become SMALLER ..read more