The Fasting Guy Podcast
1,848 FOLLOWERS
Follow me on my weight loss journey. I choose to lose weight and get healthy with intermittent fasting, diet, and lifestyle change. You will know all of my results as you follow my journey.
The Fasting Guy Podcast
1M ago
A very popular actor just shared a story of how they fasted 41 days and lost 60 pounds ..read more
The Fasting Guy Podcast
1M ago
Looking at my lab results and weight loss results for 2023. Plus a look ahead to 2024 ..read more
The Fasting Guy Podcast
1M ago
Today begins another week of extended water fasting after a weekend refeed ..read more
The Fasting Guy Podcast
1M ago
My extended fasting / intermittent fasting journey to make noticeable health and weight changes to end the year ..read more
The Fasting Guy Podcast
1M ago
Day three of extended or prolonged fasting for weight loss and health ..read more
The Fasting Guy Podcast
1M ago
Day two preparing for an extended fast to lose weight and health ..read more