We were SO excited when we lined up Kim & Nelson Campbell for Brian’s podcast… we knew we had to make this another dual episode of I’m Losing It! and Krocks In The Kitchen. You can listen to it as an audio podcast here or watch the video of the interview on YouTube. Kim Campbell is the author of two cookbooks, PlantPure Nation & PlantPure Kitchen. She develops amazing plant-based recipes and shares them weekly on PlantPure Kitchen Live, a free YouTube cooking show. She also helped spearhead a food line at PlantPure, which includes frozen entrees and their newest endeavor, a line of Mea ..read more

We love getting to know other people in the whole food, plant-based world, and this week we had the privilege of chatting with Chuck Underwood (aka Brand New Vegan)! Chuck is one of the people we found pretty early on in our whole food, plant-based “adventure” and his recipes certainly helped us during the transition from a “standard American diet.” He is especially good at taking all of the old comfort foods you used to love and making them a whole lot healthier without compromising on flavor! In many cases, I’d even argue his recipes are tastier than the classics. Hint: Check out this blog p ..read more

We’re starting out 2021 with a bang! Joining us is Caryn Dugan (otherwise known as STLVegGirl), founder of the Center For Plant-Based Living right here in our hometown of St. Louis, MO. Caryn adopted a plant-based diet after being diagnosed with cancer just 10 weeks following the tragic loss of her father due to cancer. She has made it her mission to educate herself and spread this knowledge through many outlets, including the center she founded in 2019. Today she shares the inspiring story of how she took control of her own health and is now teaching others to do the same. SPECIAL OFFER: Duri ..read more

Merry Christmas everybody! This week on I’m Losing It!, Brian is back in the hot seat to answer the rest of YOUR questions from Instagram! Tune in to hear Brian discuss music, motivation, fighting cravings and more. Follow us on Instagram: I’m Losing It Podcast Krocks In The Kitchen The post Brian Is Back To Answer More Of Your Questions! appeared first on I'm Losing It! with Brian Krock ..read more

This week on I’m Losing It!, there are no special guests. Instead, we put Brian in the hot seat and asked him all of the questions YOU submitted to us on Instagram! Tune in to hear Brian tell us everything from what brings him joy and what’s on his bucket list to how he handles cravings and stays motivated to lose weight. Follow us on Instagram: I’m Losing It Podcast Krocks In The Kitchen The post Q&A: Brian Answers YOUR Questions – Part I appeared first on I'm Losing It! with Brian Krock ..read more

He’s got more than 500,000 subscribers on YouTube… he’s our favorite YouTube star and our favorite Canadian… it’s Ken Domik of KBDProductionsTV! Ken contacted us earlier this year and let us know that we inspired him to lose weight. Little did he know, we were actually HUGE fans of him going back several years. Today we got the chance to chat with Ken about how he rose to YouTube fame. We also discussed his use of intermittent fasting to lose more than 30 pounds while balancing the fast food content of his YouTube channel with healthier meals at home. Follow Ken: KBDProductionsTV on YouTube Ke ..read more

If you’ve watched an episode of Krocks In The Kitchen, you’ve probably wondered about our little multi-colored bear called PEEF. You may not know that he is actually PEEF The Christmas Bear, the star of four books authored by Tom Hegg. Tom has also authored several other books, including A Cup of Christmas Tea, which has sold nearly 2 million copies. On today’s show, Jessica is overjoyed to bring Tom on to discuss his life and all things PEEF! From the meaning of this little bear to the weirdest places he has shown up, tune in as we get the story straight from the creator of PEEF himself. GET ..read more

You know and love her as part of Well Your World, but who is Reebs? We’ve had Dillon on in the past, but this week we put Reebs in the spotlight and got to know more about her story. Join us as we discuss everything from why she went plant-based in the first place and her interesting job history to how she met Dillon and became part of Well Your World. Check out Well Your World at wellyourworld.com or youtube.com/wellyourworld. Listen to Dillon’s Episode of I’m Losing It! The post A Conversation With The One And Only REEBS of Well Your World appeared first on I'm Losing It! with Brian Krock ..read more

Chef Chris Bertke stopped eating meat 27 years ago when he was part of the punk rock scene. These days he’s known as the one and only vegan butcher in the St. Louis area, where he runs the Vegan Deli & Butcher Shop on Main Street in St. Charles. There you’ll find him serving up 100% vegan Philly Cheesesteaks, Meatball Subs, daily specials and so much more! On this week’s show, we go off on tangents about music and the vegan food scene and get to know Chris better along the way. Follow Chef Chris Bertke / Vegan Deli & Butcher: Website Facebook Instagram The post A Vegan Butcher??? Chef ..read more

This week I was joined by 11-year-old Braeden Dushkin. We’ve had his father David on the show in the past (listen here), but I wanted to bring Braeden on to talk about his personal decision to switch to a vegan diet after watching Game Changers over a year ago. We also discussed his athletic endeavors, choice in video games and more! The post 11-Year-Old Braeden Went Vegan After Watching Game Changers appeared first on I'm Losing It! with Brian Krock ..read more