Jayson and Ellen delve into the complex relationship between teens, screens, and mental health. Is it okay to use screens to help kids calm down? Are teens becoming more anxious? At what age should children have their own cell phones? What societal changes are needed to protect the mental health and well-being of children and teens? How can you effectively implement boundaries at home? Tune in to find the answers to these and many more questions. Useful Links: Useful Links: https://relationshipschool.com/relationshipmastery/ http ..read more

  Jayson answers listener questions: How should you deal with trauma responses in intimate situations? Should your partner have access to your phone? What should you do if your partner isn’t interested in personal growth? What is the right way to apologize? Is it possible to make a relationship work with an emotionless partner? Find the answers to these questions and more on this episode of The Relationship School Podcast. Useful Links: Useful Links: https://relationshipschool.com/relationshipmastery/ https://relationshipschool.com ..read more

  Jayson and Ellen offer advice for anxious new dads. Why do many new dads struggle to enjoy parenting? What happens when men become aware of their relational needs for the first time, and how should they approach meeting those needs? Should new dads consider therapy? What kind of support should new dads seek from their male friends? What about sex? If you’re a new parent or know new parents, you won’t want to miss this. Useful Links: Useful Links: https://relationshipschool.com/relationshipmastery/ https://relationshipschool.com/rct ..read more

  Jayson talks with Dr. Peter Levine about the subject of trauma. Peter shares the harrowing story of what happened when his father testified against the mafia and explains why he decided to get vulnerable about his trauma in his latest book, An Autobiography of Trauma: A Healing Journey. Jayson and Peter discuss how the perception of trauma has changed recently, the danger of retraumatizing people, the process of healing trauma, and why you should be careful about who you choose to share your trauma with. Don’t miss this powerful episode. Timestamps: 4:05 – Why Peter decided to get vu ..read more

  What’s the #1 mistake people make after getting their feelings hurt? Jayson discusses how to handle hurt feelings, his experience with shutting down after experiencing hurt feelings, and how to work through hurt feelings. Tune in to find out how you can turn hurt feelings into an opportunity to grow into a more resilient, self-respecting, and confident person. Timestamps: 3:09 – The mistake people make when their feelings get hurt 6:18 – Jayson’s experience with hurt feelings 10:18 – Feel your feelings 14:47 – Takeaway Links: The End The Struggle With Him Roadmap & Monthly Grou ..read more

  Ellen Boeder interviews Johannah Reimer to find out how women can help teen girls. They discuss the unique problems that teen girls face today, the evolutionary mismatch between the environments we evolved in and modern life, the importance of doing hard things and Johannah’s Girls Group Facilitator Training, “Pathways to Womanhood”which is about guiding and supporting girls on their journey to womanhood. Johannah is a soulcentric educator, ceremonialist, teen mentor, and an artist of many trades. Trained as a Waldorf teacher, Johannah has been working with children of all ages for ov ..read more

  Jayson opens up about his recent prostate cancer diagnosis. He talks about the causes of cancer, letting people’s care in and his recommendations for how men should monitor their health as they age. This episode is a PSA for men over 40, if you haven’t been screened for cancer, now is the time. Timestamps: 2:16 – Jayson’s experience 6:34 – Causes of cancer 9:01 – Letting people’s care in 12:15 – Recommendations for men over 40 Links: Order Jayson’s book: Getting to Zero Follow Jayson on social media: Instagram YouTube LinkedIn TikTok Twitter Facebook ..read more

  Are you attending couples therapy but feeling like you’re not making progress? Jayson and Ellen delve into why couples often find themselves spinning their wheels and offer insights on how to propel your relationship forward if you’re feeling stuck. They also tackle the issue of spiritual bypassing, emphasizing that true letting go is a gradual process. Useful Links: Useful Links: https://relationshipschool.com/relationshipmastery/ https://relationshipschool.com/rct/ https://relationshipschool.com/community/ https://relationshipscho ..read more

Thriving Beyond Traditional Boundaries: Insights from a Polyamorous Triad In the diverse spectrum of relationships, polyamory remains a misunderstood path. Yet, for some, like Eugene, Erica, and James, it is a fulfilling and successful lifestyle. This triad has cultivated a relationship built on deep communication, mutual respect, and clear boundaries, offering a fresh perspective on love and partnership that challenges conventional norms. The Journey to Polyamory Eugene and Erica began their journey over two decades ago, initially embracing monogamy. As immigrants from the Soviet Union and Uk ..read more

  Irka and Eugene join Jayson to talk non-monogamy. Is monogamy inherently restrictive? Do people in polyamorous relationships have boundaries? Is non-hierarchical polyamory possible? What role does sexual exploration play in a polyamorous relationship? Is non-monogamy for you? Whether you’re monogamous or not, you’ll find plenty of wisdom in this insightful conversation. Useful Links: Useful Links: https://relationshipschool.com/relationshipmastery/ https://relationshipschool.com/rct/ https://relationshipschool.com/community/ https ..read more