I had the pleasure of being a guest on the incredible podcast, House of JerMar— and invite you to listen on Spotify, Apple or YouTube. Tune in to hear how I transformed my own health struggle into a life-long mission to help others heal through the power of acupuncture. My story is not just about recovery—it's about rediscovering purpose and using acupuncture to empower others in managing pain and stress while nurturing their overall well-being ..read more

As an acupuncturist with advanced training in trigger point therapy, I'm excited to share some insights about this powerful technique that can significantly decrease levels of pain and tension, increase your athletic performance and recovery, and boost your overall health ..read more

We’re currently in the season of the Earth element— the transitional period between summer and fall. This “late summer” corresponds to the Spleen and Stomach meridian systems, emphasizing digestive health, nourishment, and stability. Read on for tips on how to live in accordance with the season ..read more

With the perfect balance of the Summer Solstice happening on June 20th, it’s time to prepare our bodies and minds for sweaty summer season. While all of the fresh juices & face mists only temporarily alleviate the stifling heat that comes with summer, Traditional Chinese Medicine (TCM) gives us practical tools to change our internal enviornment to feel our best and stay healthy when the heat is on. But first, what is the Summer all about in TCM? Nature: Yang Organ: Heart Element: Fire Flavor: Bitter Emotion: Joy Color: Red The Summer is associated with the Element of Fire, and the organs ..read more

How Acupuncture & Traditional Medicine Empowers Women's Well-Being Acupuncture has proven its efficacy in treating a wide array of conditions that disproportionately affect women, from hormonal imbalances and menstrual irregularities to infertility, endometriosis, and menopausal discomforts. Its safe, painless, and fast-acting nature has made it a trusted ally for millions worldwide, including those right here in West Chester, PA. It’s International Women's Month, so let's explore how acupuncture and traditional medicine can elevate and nurture the lives of females across all stages of lif ..read more

Join us Saturday, March 23rd for a Class of Movement & Healing Rest About the Class: This unique practice opportunity will begin with flowing, intuitive yoga. After you get your sweat and flow on, we will settle in an extended savasana, where participants can choose to receive the application of ear seeds, or enjoy an ear (auricular) acupuncture treatment. Blue Buddha Healing is a gorgeous space located at 622 Wharton Blvd., Exton, PA 19341. Simple online booking is available here. What is Ear Acupuncture? Ear acupuncture, also known as auricular therapy, describes any acupressure or acup ..read more

Just Say “NO” To the Cold & Flu With Acupuncture & Chinese Medicine Say YES To Increased Immunity With My Five Easy Tips We’re right in the middle of cold and flu season and people are dropping like flies—straight to bed with a box of tissues, NyQuil and well-deserved self-pity. Don’t be one of them! As an acupuncturist, I’m not immune to germs, BUT I have tricks up my sleeve for staying healthy. But first, if you do get sick, keep in mind that acupuncture and Traditional Chinese Medicine (TCM) is a powerhouse remedy for the common cold and flu, and the sooner you treat it, the better ..read more

Prinz Acupuncture has been named "Best of Chester County" in the Alternative Medicine category of the Daily Local's annual Reader's Choice Awards. I am thrilled, after just opening the doors to Prinz Acupuncture of West Chester in February of 2023— it’s been a joy to offer acupuncture in my hometown and to create a peaceful sanctuary where people can come to rest, restore and heal. Helping people heal from chronic health conditions, recover from pain & injury, and enjoy wellness in body & mind with acupuncture is my passion.  Nothing makes me happier than applying my expertise &a ..read more

Prinz Acupuncture was featured in “Hello, West Chester!,” the source of local news and happenings. This article is part of a series on West Chester entrepreneurs who are taking an innovative approach to the mantra, “Follow your dream.” HELLO, WEST CHESTER AUGUST 9, 2023 — CARA CORRIDONI — ENTREPRENEURS In 2000, Erika Prinz Ben-Zur graduated from college. In her hand, she held a Business degree from the University of Richmond. Within a few years, she had a decent job and a 5th-floor walk-up in New York City. Then the former ballerina injured her knee. Despite visits to numerous doctors, the pa ..read more

We know you already appreciate the incredible benefits of acupuncture and Chinese Medicine, so why not share the love with someone who could also benefit? Give your friends $20 towards their first acupuncture session and get $20 to apply to your next session when you refer a friend to Prinz Acupuncture and they give us a try! All your friend needs to do is mention your name when they come in for their first session, and we'll take care of the rest. Common conditions treated by acupuncture, which I work with on a regular basis, include:  Pain & injury: sports injuries, chronic m ..read more