#316 - Permission to Pause
The Business Of Happiness
by Tarryn MacCarthy
1d ago
In this uplifting episode, Dr. Tarryn MacCarthy talks about the importance of living in the present moment, especially during the beautiful summer season. In our busy lives, we often forget to pause and just be. She shares her experiences and offers practical advice on finding joy and contentment in everyday life, emphasizing that we create precious memories by choosing to be present, especially with loved ones. This episode is a gentle reminder to slow down, appreciate the moment, and find happiness within. Show notes: (0:00) Intro (2:10) Permission to just be (4:10) Chasing external validat ..read more
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#315 - When Your Body Says "NO" For You
The Business Of Happiness
by Tarryn MacCarthy
1w ago
Today, Dr. Tarryn MacCarthy shares a deeply personal journey of self-discovery and transformation. Reflecting on her own experiences with migraines, Dr. MacCarthy dives into the profound connection between physical health and emotional well-being. Despite decades of suffering, she realized that her body was sending her a powerful message: slow down and prioritize self-care. Through the lens of her journey, she explores the concept of radical happiness — an approach to reclaiming joy and fulfillment in life. She discusses the revolutionary methodology behind radical happiness, combining mindset ..read more
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#312 - CREATE MORE TIME with this THREE WORD PHRASE
The Business Of Happiness
by Tarryn MacCarthy
1M ago
At its core, "you are enough" is a message of self-worth. It means that you, as a person, are valuable and lovable simply because you exist. In today's episode, Dr. Tarryn MacCarthy shares the three-word phrase as a reminder that you don't have to be perfect, have everything figured out, or meet anyone else's standards to be worthy of love and respect. You are enough today, you were enough yesterday, and you will be enough tomorrow. Show notes: (2:02) What you wish you had more of (5:21) The lie (7:48) It was never about you (11:35) You are enough (19:12) Outro IMPORTANT LINKS: - Get out of ..read more
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#311 - Who’s Shaming Who When Mother's Day Was Disappointing?
The Business Of Happiness
by Tarryn MacCarthy
1M ago
What if you allowed yourself to slow down and say, why am I feeling unhappy? In this episode, Dr. Tarryn MacCarthy talks about allowing yourself to feel the emotions you experience, even disappointments and frustrations, because they carry great value. Connect with your emotions and validate your own feelings instead of shaming yourself for feeling that way. This process will help you gain more clarity because now you know what you want, and you can ask for it. Show notes: (2:08) Stop shaming yourself (6:08) Allow yourself to feel what you really feel (11:04) Emotional connection (15:04) What ..read more
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#258 - Rest And Play Are Powerful Success Strategies
The Business Of Happiness
by Tarryn MacCarthy
1M ago
While pursuing a job or passion we love, we often encounter challenges that we persevere through because of our deep passion for what we do. However, it's essential to recognize that our physical and mental well-being have limits. No matter how much we adore our endeavors, there comes a point where burnout becomes a reality. In this episode, Dr. Tarryn MacCarthy highlights the significance of incorporating rest and play into our lives, alongside our professional or personal pursuits. It requires courage to create space in our lives for rest and play, recognizing their importance alongside our ..read more
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#310 - WOMEN WHO MAKE AN IMPACT SERIES: Celebrating Diversity and True Impact in Dentistry with Karese Laguerre
The Business Of Happiness
by Tarryn MacCarthy
1M ago
Karese Laguerre, a dynamo of a dental hygienist and myofunctional therapist, joins Dr. Tarryn MacCarthy in this episode of the WOMEN WHO MAKE AN IMPACT SERIES series. Karese recounts her incredible journey from a simple interest in oral health to the forefront of dental innovation. Her path isn't just a tale of personal triumph, and it is also a testament to how one's passion can ripple through the field, elevating patient care and family wellness. Karese talks about balancing a multitude of interests with the demands of daily life and how setting priorities is key when ideas are boundless. Sh ..read more
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#277 - When Working Too Hard Erodes Your Sense of Self-Worth
The Business Of Happiness
by Tarryn MacCarthy
1M ago
Welcome aboard the journey to reclaiming your sense of self. In this episode, Dr. Tarryn MacCarthy takes a deep dive into the societal pressures that erode our self-worth, specifically the insidious dangers of hustle culture. High achievers in healthcare, are you feeling overwhelmed despite your monumental accomplishments? You're not alone. Our exploration begins with a thorough understanding of how the constant push to work harder, even when you've already achieved so much, leaves you feeling like you're never quite enough. This journey together promises a healthier way of living, a reclaimin ..read more
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#309 - WOMEN WHO MAKE AN IMPACT SERIES: Show Up For Your Vision with Minal Sampat
The Business Of Happiness
by Tarryn MacCarthy
1M ago
Today's episode is another part of the WOMEN WHO MAKE AN IMPACT SERIES series. Dr. Tarryn MacCarthy welcomes back Minal Sampat, a dental marketing and personal branding visionary. From her roots in dental practice marketing to breaking a Guinness World Record and empowering dental practitioners to flourish, Minal shares her conviction that we must show up and champion our own successes. She reminds us that personal branding isn't just a business strategy but a call to step into your spotlight with confidence and purpose. Minal talks about pushing boundaries and ensuring that growth is not just ..read more
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#308 - You Are EXACTLY Where You Need To Be
The Business Of Happiness
by Tarryn MacCarthy
2M ago
You are a unique and important piece of the puzzle in this world. Your presence alone is enough to make a difference. In this episode, Dr. Tarryn MacCarthy talks about embracing who you are and knowing that you are exactly where you need to be now. She shares personal stories to help you remember that you are complete just as you are, and there is no need to seek validation from anyone else because external factors do not determine your worth. Trust in the journey and continue to shine your light for the world to see.  Show notes: (1:42) You are enough (4:11) You don't need to prove your ..read more
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#307 - This Ending Is Just The Beginning
The Business Of Happiness
by Tarryn MacCarthy
2M ago
Embracing the end of one chapter allows us to open ourselves up to endless possibilities. In this episode, Dr. Tarryn MacCarthy talks about moments of transition that open opportunities for us to grow, evolve, and discover new aspects of ourselves that we may have never known existed. As we release our grip on the past and welcome the future with open arms, we create space for transformation and renewal. Through this process, we begin to understand the beauty and power of endings as they pave the way for new beginnings to unfold. Show notes: (0:00) Intro (3:53) Endings are often painful (6:55 ..read more
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