Embracing the end of one chapter allows us to open ourselves up to endless possibilities. In this episode, Dr. Tarryn MacCarthy talks about moments of transition that open opportunities for us to grow, evolve, and discover new aspects of ourselves that we may have never known existed. As we release our grip on the past and welcome the future with open arms, we create space for transformation and renewal. Through this process, we begin to understand the beauty and power of endings as they pave the way for new beginnings to unfold. Show notes: (0:00) Intro (3:53) Endings are often painful (6:55 ..read more

Have you ever thought the stories you tell yourself might be holding you back? In today's episode, Dr. Tarryn MacCarthy shows how your self-narratives can limit you or open up new possibilities. She shares an inspiring story about someone who lives beyond the limiting stories often written for her. Dr. MacCarthy encourages you to rethink the limits you have set for yourself. She discusses choosing to empower yourself instead of limiting yourself. Show notes:  (0:00) Intro (2:44) Uncover another layer of yourself (5:20) The stories and narratives you created for yourself (10:01) What do y ..read more

Compassion takes empathy one step further because it harbors a desire for all people to be free from suffering, and it's imbued with a desire to help. In this enlightening episode, Dr. Tarryn MacCarthy is joined by the esteemed Author and Clinician Communication Coach Catherine Schweikert. Together, they delve deep into the transformative power of compassion and its profound effects on our well-being, particularly in combating burnout. Catherine has practiced medicine for the last 22 years. She has witnessed, over time, an increase in dissatisfaction with the practice of medicine and an incre ..read more

In this episode, Dr. Tarryn MacCarthy connects with Dr. Sonia Chopra, a shining example of how personal growth and professional innovation can go hand in hand. She’s not just a dentist; she’s a trailblazer who has used her skills and knowledge to help others in her field. Her eSchool platform is a game-changer, helping dental professionals improve their skills and align their business goals with their personal aspirations. Dr. Chopra believes in aligning your career with your personal values, and she uses her energy to empower others. She also talks about the emotional side of dentistry and sh ..read more

In this episode, Dr. Tarryn MacCarthy talks about the effects that labels have on shaping our identities. She shares her experiences with gender bias when establishing her orthodontic practice, revealing how external factors can enforce limiting labels. Yet, more often than not, the labels that hold us back the most are the ones we place on ourselves. Dr. MacCarthy encourages us to recognize these internal barriers, using self-awareness as a tool for change. Show notes: (1:22) How labels limited or boosted you (6:09) Labels and limitations you placed on yourself (10:08) You are the way you th ..read more

In this episode of the WOMEN WHO MAKE AN IMPACT SERIES, Dr. Tarryn MacCarthy enjoyed conversing with Sarah Cottingham, the owner of Incito Enterprises. Sarah’s story isn’t just about achieving success; it’s a testament to the strength of the human spirit and the surprising twists that lead us toward growth and leadership. She also talks about cold plunging and candidly shares how this practice allowed her to let go of deeply rooted feelings of judgment and shame, igniting a newfound passion for life. They also discuss the art of mindset and the importance of giving oneself permission to be imp ..read more

In a narrative that tugs at the heartstrings, Naketa talks with Dr. Tarryn MacCarthy and sheds light on her metamorphosis, transitioning from an accolade-laden professional to someone who grapples with and heals from the scars of past traumas. Naketa emphasizes the potency of vulnerability and the strength it bestows. By being candid about her own experiences with childhood abuse and the struggle for self-validation, she illuminates the path to profound healing and authenticity. She shares personal anecdotes that show the delicate balance between ambition, hard work, and the art of detachment ..read more

In today's episode in the WOMEN WHO MAKE AN IMPACT SERIES, Dr. Tarryn McCarthy sits down with the remarkable Dr. Laura Brenner, a former dentist turned influencer in personal growth and professional fulfillment. The discussion centers around pursuing lifelong dreams, whether it be in dentistry or a different industry. Sometimes, achieving those dreams doesn’t align with our desires and values. Dr. Brenner's openness about the struggle between conforming to norms and following her inner voice resonates with many people. It highlights a crucial moment where redefining personal success can lead t ..read more

Dr. Tarryn MacCarthy expresses her immense gratitude as we toast to the 300th episode of the Business of Happiness podcast. Reaching this milestone is a testament to the journey together — discovering the intersections of joy, personal growth, and professional success. Today, Dr. MacCarthy kicks off "Women Who Make An Impact," an eight-part podcast series featuring conversations with nine trailblazing women whose stories resonate with courage, innovation, and the indelible mark they have left on their industries.  So, ensure you're subscribed to the Biz of Happiness podcast to join this i ..read more

Have you ever felt the crushing weight of unfinished tasks on your to-do list? Today, Dr. Tarryn MacCarthy talks about the psychological impact of these lists and offers insight into how you can use them to enhance your happiness rather than detract from it. She doesn't just critique to-do lists but also provides practical solutions, including a strategy that brings a new level of focus and presence, enabling you to find satisfaction in completion and enjoy your well-deserved downtime.  Show notes:  (3:23) Lists (8:39) Task initiation (10:34) Brain dump (13:03) Addiction to control ..read more