Day 18 of the #Fearless30Challenge: I don’t normally talk like this, but it has to be said! I can’t hold it back anymore today! It’s all coming out… If you desire to have: 1. Fulfillment 2.Joy & Happiness 3. Great Relationships 4. Presence 5. SERENITY In your life… Then it’s time that I call BS  on escaping!  Specifically- ADDICTION Here’s the thing: Whether it's… Gambling ? Drinking ?? Technology/ Phone ??️ Food/Sugar- ? ? Sex/Porn-? ? Exercise-?️? Bad Relationships- ? Your negative thoughts- ? In my combined 8+ years of experience in recovery, I have found one thing to be true ..read more

"Day 11 of the #Fearless30Challenge: Giving Back is Part of the Plan! I'm fearlessly declaring my biggest giveback goals today, because it fuels me to be more, do more and create more!  In everything I do, my vision is to increase recovery from addiction and help people live playful happier lives! I aspire to create a world where people heal for themselves and for future generations.  To fulfill this vision, giving back and a non profit side of the business  is an integral part of my mission. One of my biggest giveback goals is transitional housing for the folks coming out of re ..read more

627 Are you struggling with your sleep? How about difficulty breathing? The thing that we will discover today might help you with all the challenges you are having right now regarding your sleep and breathing. Have you heard about Didgeridoo? If not, you better listen as this has a lot of benefits! In today's episode of 3-21 No Kiddin', I chatted with Pitz Quattrone. He is an innovative player, builder, and an inspiring teacher of the native Australian instrument, the Didgeridoo. Since the early 1990s, Pitz has honed his chops and credentials and become the 'go-to guy' for the Didgeridoo. H ..read more

617 How's your social relationship? Are you the friendly type or the shy type? How about your personal relationships, how was it? Studies show that we are one of the most litigious countries in the world with the highest divorce rate ever. Hmm, do you think we have trouble getting along with others? In today's 3-21 NoKiddin' episode, I was joined by Dr. Vicki Matthews. She is a naturopathic physician, relationship coach, and past entrepreneur. Dr. Matthews was featured in different radio programs, podcasts, and also prints! She was also a two-timed guest on Ophrah's show and a relationship e ..read more

614 As we want to be a better version of ourselves, we seek help from people who are in recovery much longer than us. There are different institutions, organizations, and people who are offering support and want to help people like us who are in recovery. In today's episode of the 3-21 NoKiddin', I am joined by Matt Smith. He is the Head of External Affairs of Betknowmore (UK). Joined by several others, Betknowmore is a UK charity that helps people take control of their life back from gambling. Established by Frankie Graham, who lived with a gambling addiction for nearly 20 years, prior to h ..read more

611 Who doesn't want to be our best self? I just discovered the 7 secrets to bringing out the best in ourselves. Do you want to know what they are? Listen up! In today's episode of The 3-21 NoKiddin', I chatted with Dr. Anita Kuhnley. She is an Author, Therapist, and Professor. She also has a Ph.D. in Counselor Education and Supervision and is certified as a highly reliable coder of the Adult Attachment Interview. Dr. Anita is also the author and co-author of nine books, including the most notable one, "The Mister Rogers Effect." During this episode, Dr. Anita discusses some details regardi ..read more

634 Embarking on the path of addiction recovery is a courageous step towards a healthier and more fulfilling life. As you navigate this transformative journey, it's crucial to focus on finding happiness to support your healing and long-term well-being.  In today's episode of 3-21 No Kiddin' Recovery Podcast, I am joined by Marina Shakour Haber. She is known as the ‘Happiness Guru’, and seeks to convey deep insights into higher awareness so that all people can live happier and more fulfilling lives while contributing to the greater good of all. Marina is a life coach who works with indi ..read more

Another day that the Fearless Challenge I am participating in isn't quite relevant to you all. Instead, I read the reading for May 31 out of the One Day at a time book and shared my thoughts on that.  Have a wonderful day beautiful people! Support the show 9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging. Please check it out in the link below! Link to our book- BELONGING- Secrets to Soothe the Soul https://amzn.to/45qS6pl Get in touch with me! Questions or feedback or just want to connect? Email address : bobbie@321NoKiddin.com ..read more

IF YOU SEE THIS, IT MEANS YOU WERE QUICKER THAN ME.  Please diregard.  I am checking on my tech. Support the show 9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging. Please check it out in the link below! Link to our book- BELONGING- Secrets to Soothe the Soul https://amzn.to/45qS6pl Get in touch with me! Questions or feedback or just want to connect? Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta Linke ..read more

Support the show 9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging. Please check it out in the link below! Link to our book- BELONGING- Secrets to Soothe the Soul https://amzn.to/45qS6pl Get in touch with me! Questions or feedback or just want to connect? Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Websit ..read more