Do you consider yourself a highly empathetic person? While being an empath can be a huge strength, it can also leave you feeling drained and overwhelmed. In this episode, I provide practical strategies to help you take back control of your feelings and energy as an empath. You'll learn how to process emotions in a healthy way, set boundaries, and navigate challenging interactions while still maintaining the beautiful qualities of empathy.   Get full show notes and more information here: https://jodymoore.com/471 ..read more

There's nothing like moving or relocating to make you notice how much stuff you have! My family and I recently moved across the country, and I have some insights on this that I can't wait to share with you.   In this episode, I share how my approach to space has shifted in the last few years, and why I believe space is essential for forward movement and new possibilities. You'll discover what happens when we allow for more space in our lives, both literally and figuratively, and some areas of your life where you might want to examine the space you currently have.    Get full sho ..read more

If you want to feel happier, more motivated, or more energetic in your everyday life, you must spend at least as much time you spend focusing on what you don’t like in the space of approval. Approval power is a concept I direct myself towards as much as possible because it consistently makes a huge difference in every area of my life, and this week, I’m showing you how to develop this skill for yourself.   Get full show notes and more information here: https://jodymoore.com/468 ..read more

The River of Misery is that short but often difficult period of time where you’re struggling the hardest with whatever you're trying to achieve. Whether you're trying to communicate differently with your spouse, stop yelling at your kids, or start eating better, we first need to decide we want to change, then we go through the pain of actually doing it.   Tune in this week to discover the secret to doing hard things. I discuss why crossing The River of Misery is an essential part of personal growth, and you'll learn how to cross The River of Misery and push through the challenges so you c ..read more

In this encore episode, I offer real marriage advice for newlyweds in response to a listener who asked for a podcast episode she could send to her newlywed daughter. However, whether you’re engaged, never plan to get married, or have been married a long time, what I’m sharing can be applicable to you too.   You'll learn how marriage (or any relationship) gives you the opportunity to become a more confident and empowered version of yourself. Hear my insights on owning your emotional experiences, tips around your finances, dividing up your responsibilities, and how to develop a healthy inti ..read more

What is it about your space that you tell yourself you’ll eventually get to when you have the time? Why does focusing on your environment even matter?   To explore these questions, I'm joined by Erin Haskell Gourde, the founder and principal designer of Design for the PPL: a design company that focuses on you, the PPL, and your design needs. Join us as Erin shares her insights on the value of finding a professional who understands and solves your problems. We’re letting you in on my experience working with Erin, how hiring a designer even works, and the unique way Erin serves clients from ..read more

I'm diving straight into a question from one of you this week. It's a dilemma I bet we've all faced at some point: setting a goal, feeling super motivated, but inevitably hitting a wall of deflation. Ever been there?   Whether it's sticking to a diet, managing finances, or chasing any other dream, it's like riding an emotional rollercoaster – lots of ups and downs. Join me this week to learn how to decipher the true motivations behind your goals, take meaningful baby steps toward progress, and break free from the shackles of all-or-nothing thinking.   Get full show notes and more inf ..read more

Who are you? Are you normal? Are you a mess? Should you be better or different than you are right now? And if you were, would everyone like you more? These are some of the questions you might ask yourself about your identity. Our identity permeates every single experience we have, so it's a topic we need to dig deep into.   Tune in this week for an in-depth discussion about identity and how our identity is creating our experience of life. You'll learn why one identity isn't inherently better or more righteous than another, and I show you what really matters in all of this as you navigate ..read more

What’s true for you, right here, right now? What do you believe about the world around you, or what’s possible for you? Do you understand the power of your beliefs in the context of your day-to-day life?   Tune in this week to learn my top lessons learned about beliefs in 10 years of coaching. I’m showing you how we contribute to making our beliefs true, why you don’t need proof to believe in what you want, and how to create momentum in strengthening your beliefs, especially when doubt arises.    Get full show notes and more information here: https://jodymoore.com/462 ..read more

It doesn't matter how much money you have, we all struggle with money drama from time to time. So this week, I'm sharing the most valuable lessons I've learned about money from my 10 years as a coach.   You'll hear how your thoughts about yourself and your beliefs about money become unintentionally intertwined, how to identify your thoughts about building wealth, and you'll learn the four most helpful ways of looking at money that I've come across in my 10 years of coaching.   Get full show notes and more information here: https://jodymoore.com/461 ..read more