Savoring the Holidays After Bariatric Surgery: A Patient’s Guide to Celebration and Wellness
Dr. Jalil Illan Blog
by admin
4M ago
Savoring the Holidays After Bariatric Surgery: A Patient’s Guide to Celebration and Wellness Hello, wonderful readers! Today, we’re diving into a topic that many of you may find particularly relevant as the holiday season approaches—navigating the festivities after undergoing bariatric surgery. Whether you’ve recently had a sleeve gastrectomy, a mini gastric bypass, or another bariatric procedure, the holidays can pose unique challenges. But fear not, we’re here to guide you through it! Mindful Eating During Celebrations First and foremost, let’s talk about mindful eating. The holidays often m ..read more
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Navigating Body Image: Understanding Body Dysmorphia After Sleeve Gastrectomy
Dr. Jalil Illan Blog
by admin
4M ago
Navigating Body Image: Understanding Body Dysmorphia After Sleeve Gastrectomy In the transformative journey of weight loss through sleeve gastrectomy, it’s crucial to address the emotional aspects that may arise. Body dysmorphia, a condition where one perceives flaws in their appearance that are not reflective of reality, can impact individuals post-surgery. Let’s delve into this topic to offer support and understanding. Body Dysmorphia and Sleeve Gastrectomy: Sleeve gastrectomy is a powerful tool for achieving physical health, but it doesn’t always align with immediate emotional well-being. P ..read more
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Transforming Lives: The Crucial Role of Lifestyle Changes in Bariatric Surgery
Dr. Jalil Illan Blog
by admin
4M ago
Transforming Lives: The Crucial Role of Lifestyle Changes in Bariatric Surgery In the journey towards a healthier and more fulfilling life, undergoing bariatric surgery is often a transformative step. However, it’s important to recognize that the surgery itself is just one component of a comprehensive approach to weight management. Embracing and sustaining lifestyle changes is the key to unlocking the full potential of bariatric surgery. Understanding the Foundation: Bariatric surgery provides a powerful tool for weight loss, but its effectiveness greatly relies on the patient’s commitment to ..read more
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An In-depth Comparison of Ozempic Vs. Bariatric Surgery:
Dr. Jalil Illan Blog
by Jeff Tormey
5M ago
Obesity is at epidemic levels in the US, ranking as the top leading cause of preventable death, according to a Cleveland study. To combat the epidemic, the medical industry continues to come up with interventions, including Ozempic and bariatric surgery, which also help with the remission of obesity-related diseases. Read on for a simple comparison of Ozempic vs bariatric surgery. Bariatric Surgery Vs. Ozempic While Ozempic medications exhibit significant results, they still fall short compared to bariatric surgery outcomes. Bariatric surgery patients report greater weight loss with up to 2–3 ..read more
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Chewing Gum After a Gastric Sleeve—Is It Allowed?
Dr. Jalil Illan Blog
by Jeff Tormey
5M ago
Some people chew gum as a weight loss aid, arguing that eating calorie-free gum will reduce their overall calorie intake, promoting weight loss. However, as a gastric sleeve patient, can you chew gum after gastric sleeve? Why You Should Avoid Chewing Gum After Gastric Sleeve Generally, it is advisable to avoid some eating habits, such as chewing gum, after a gastric sleeve procedure. This is because chewing gum introduces excess air into your stomach, causing bloating and discomfort, especially in the initial stages of recovery. Here are more reasons why you should not chew gum immediately aft ..read more
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Reasons You Feel Tired Or Weak After Gastric Bypass Surgery
Dr. Jalil Illan Blog
by Jeff Tormey
5M ago
Gastric bypass is among the most effective weight loss options in the short and long term. Before going through the procedure, knowing how long it will take you to heal from it and the complications around healing will help you plan your schedule. Most gastric bypass surgery patients report fatigue, and while this is common, it is not normal, hence the need for medical attention. Here’s why you experience fatigue after a gastric bypass surgery. Dehydration Dehydration is a common occurrence after gastric bypass surgery, as the new pouch features limited capacity for food and fluids. Bariatric ..read more
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Post-Bariatric Surgery: Can You Eat Pizza?
Dr. Jalil Illan Blog
by Jeff Tormey
5M ago
Bariatric surgery is an important decision that will improve several aspects of your health and well-being. Before going through the surgery, it is important to know the lifestyle changes you need, especially with respect to your diet. This is because we are more inclined to fast foods for their delicacy than nutritional value. We help you know if you can enjoy your favorite foods, such as pizza, after bariatric surgery. Can You Eat Pizza After Bariatric Surgery? It will be impossible to eat pizza immediately as the procedure alters the gastrointestinal system. Also, your body will need time t ..read more
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What Is the Safest Weight Loss Surgery?
Dr. Jalil Illan Blog
by Jeff Tormey
6M ago
Obesity is a widespread health concern, and individuals dealing with obesity often consider weight loss surgery, also known as bariatric surgery, as a life-changing option. However, with various surgical options available, many wonder which weight loss surgery is the safest. The safety of a weight loss surgery depends on several factors, including the patient’s health status, medical history, and the expertise of the surgical team. Let’s explore which weight loss surgery is the safest. Gastric Sleeve Surgery (Sleeve Gastrectomy) Gastric sleeve surgery involves removing a portion of the stomach ..read more
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Gastric Bypass Surgery Recipes
Dr. Jalil Illan Blog
by Jeff Tormey
6M ago
Gastric bypass surgery is a transformative procedure that can help individuals achieve significant weight loss and improve their overall health. However, adjusting to a new eating pattern post-surgery can be challenging. It’s essential to follow a carefully planned diet to ensure proper nutrition and successful weight management. To make this journey more enjoyable, here are three delicious dinner recipes for gastric bypass patients. Zucchini Noodles with Pesto and Grilled Chicken For this dish you’ll need: 2 large-sized zucchinis, spiralized into noodles 4 oz thinly sliced grilled chicken br ..read more
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Post-Bariatric Surgery Recovery and the Role of Probiotics
Dr. Jalil Illan Blog
by Jeff Tormey
6M ago
Bariatric surgery is a procedure done for individuals struggling with obesity. These procedures, such as bypass and gastric sleeve surgery, offer weight loss and improved overall health. However, the journey doesn’t end with the surgery itself; it continues with post-operative care and lifestyle adjustments. One area of recovery that has gained attention in recent years is the use of probiotics after bariatric surgery. Bariatric surgery brings about changes to the digestive system, affecting gut flora composition and nutrient absorption. This is where probiotics come into play. Probiotics are ..read more
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