Left Brain, Right Brain: Yoga’s Balancing Breath Practices
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Apr 26 – Beverly Davis-Baird, MA, e-RYT200/RYT 500, C-IAYT ..read more
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Light Moments: Our Favorite Quotes on Your Favorite Topics: Yoga & Love
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“Every day, think as you wake up, say, today I am fortunate to be alive ..read more
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4 Yoga Poses to Strengthen the 4 Muscles of the Rotator Cuff
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Apr 15 – Leah Sugerman, E-RYT 500, YACEP ..read more
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Empowered Aging: An Interview with Yoga Teacher Ellen Saltonstall
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Apr 17 – Sarah Bell ERYT-500, YACEP ..read more
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Dhanurasana (Bow Pose) with a Yoga Strap Bowstring
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1d ago
Years ago, I heard Judith Hanson Lasater pose this question: “Who should practice backbends ..read more
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3 Myths About Knee Alignment in Yoga
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Apr 24 – Jennie Cohen, E-RYT 500, YACEP ..read more
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4 Great Pigeon Pose Variations
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1w ago
Apr 22 – Leah Sugerman, E-RYT 500, YACEP ..read more
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Welcome Warmer Weather! An Outdoor Yoga Sequence
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1w ago
Apr 08 – By: Kathryn Boland, R-CYT, R-DMT ..read more
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7 Yoga Teaching Tips I Wish I’d Learned Sooner
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1w ago
Apr 10 – Jennie Cohen, E-RYT 500, YACEP ..read more
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Tom Myers: Change the Body to Change the Mind – Fascia, Yoga and the Medicine of the Future
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3w ago
The medicine of the future will have to focus on healing the epidemic of ..read more
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