Hey you!  I bet you´ve seen the paradisiac beach before and you wondered where the hell in the world that would be! I can tell … The post What to do in Aruba? appeared first on ..read more

Do you feel intimidated by going to the gym, or even don´t feel motivated of waking up in the morning and leave your home to … The post How To Lose Weight With No Gym? appeared first on ..read more

Do you ever feel like you are definitely eating for no reason? Not only boredom or stress, and that the more you eat the more … The post Anxiety and Weight Gain – The Hard Truth Of Eating Your Emotions appeared first on ..read more

Can you believe that Keto Diet can make you gain weight? Yes! Trust me, it is possible. In this post, I will share with you … The post Is Possible to Gain Weight on Keto? appeared first on ..read more

Hey You! Are you planning to visit the most magical city in the world and struggling to decide what to wear in the parks? Here´s … The post What to Wear In Orlando Parks? appeared first on ..read more

Affordable Fashion Hey You!  I just love to have many options when I need to dress!  That´s the most girls’ issue EVER! So is mine.. I keep thinking of the best matches, and when it´s time to dress to go, I simply panic.  And another point is that most of the clothes I fall for, it´s usually very expensive. That was my issue until I get to know Zaful! Zaful   I think Zaful is WAY too similar to Forever 21, and there are great prices too. So those are my favorite affordable! It´s possible to find girly and street style, casual and fancy clothes, and I like that variety thoug ..read more

Hey you!  I believe that at this point you may face some insecurities or some types of fear inside your head, otherwise, you wouldn´t click on my post, right?! The good news is that I can bring you some valuable techniques that will make you think about it.   Overcoming Fear As you know, I graduated in Psychopedagogy, and I´ve worked many years with kids. And I´m telling you this because, kids, in general, don´t have the adults ability to hide emotions or feelings, and that´s when I learned a lot about human behavior. When we grow up, we develop the “ hiding” skill, and we are encou ..read more

Low Carb Snacks – The Very Best   Hey You! Let me guess: You´re on a Low carb journey and you crave for something every afternoon, and you don´t know what to do?!  Yeah, I know the feeling! Right, when I started my journey on weight loss, I´ve been struggling for years to understand the value of nutritional information and that a calorie is not only a calorie.  Let go deeper on it.. Briefing the long text that I would write about “why counting calories diet fails” , I will tell you that the main reason is why people choose poorly their food, and the result is to keep hungry and ..read more

Hey you!    I believe that at this point you may face some insecurities or some types of fear inside your head, otherwise, you wouldn´t click on my post, right?! The good news is that I can bring you some valuable techniques that will make you think about it. As you know, I graduated in Psychopedagogy, and I´ve worked many years with kids. And I´m telling you this because, kids, in general, don´t have the adults ability to hide emotions or feelings, and that´s when I learned a lot about human behavior. When we grow up, we develop the “ hiding” skill, and we are encouraged to hide it ..read more

Hey You!  I already know you are a high fashion lover and you dream about getting an expensive look! And today I have super fashion picks in a budget, listed here!  I found these precious ones on this website that sell pre-owned luxury goods and they are just Astonishing! So, to make it easier for you, I already selected the complete look for less than $1000, and all of the pieces from well-known designers, for you to feel classy and sassy! Let´s go for the first look: This is a casual look, which you can easily wear to brunch with friends or a casual meeting, in this case, a fancy ..read more