Judo is an incredible martial art and sport for kids, offering a wide range of physical, mental, and emotional benefits. Originating from Japan and meaning “the gentle way,” Judo is much more than a sport—it’s a powerful way to help children develop confidence, discipline, and life skills that shape them into well-rounded individuals. At Absolute … The post 7 reasons why Judo is excellent for kids appeared first on Absolute MMA ..read more

Mixed Martial Arts demands durability, mobility, and focus—qualities that extend to your gear. Choosing the right MMA shorts can significantly enhance your training and competition experience. Whether you’re throwing strikes, shooting for takedowns, or grappling on the ground, your shorts need to work with you, not against you. Why MMA Shorts Matter High-quality MMA shorts … The post MMA Shorts Buyer’s Guide: Style & Performance appeared first on Absolute MMA ..read more

Wrestling remains one of the most demanding combat sports, requiring toughness, skill, and preparation. From hours of training on the mats to perfecting moves, every detail matters—including gear selection. Protecting yourself during matches begins with finding the proper headgear, a vital piece of equipment for wrestlers at all levels. Understanding the Importance of Headgear Head … The post The Fighter’s Choice: Selecting the Right Wrestling Headgear appeared first on Absolute MMA ..read more

As more women enter the world of Mixed Martial Arts (MMA), finding the right gear becomes essential—not just for performance but comfort and confidence. One of the most important pieces of gear? MMA shorts. Whether you’re sparring, grappling, or drilling techniques, your shorts need to support unrestricted movement, durability, and comfort. At Absolute MMA, West … The post Women in the Ring: Choosing the Best MMA Shorts appeared first on Absolute MMA ..read more

When it comes to Mixed Martial Arts (MMA), having the right gear is essential for both performance and safety. Whether you’re sparring, drilling, or training Muay Thai, shin guards are a must-have to protect your legs while allowing you to stay light on your feet. At Absolute MMA, West Jordan’s premier MMA gym, we know … The post MMA Shin Guards: Finding the Best Fit for Protection and Mobility appeared first on Absolute MMA ..read more

If you’re reading this blog post, there’s a good chance stepping into the MMA cage is one of your personal goals. Here at Absolute MMA, we want to be a part of your journey. This blog post will walk you through what you need to do each week to be ready for your first mixed … The post How to train for your first MMA fight appeared first on Absolute MMA ..read more

Brazilian Jiu-Jitsu (BJJ) has grown immensely in popularity over the past few decades, becoming a staple in martial arts gyms worldwide. With this rise in popularity comes a need for specialized gear that supports performance, comfort, and safety. Among the most essential items for BJJ practitioners are compression shorts. Not only do these shorts enhance … The post The Rise of BJJ Gear: Why Compression Shorts Are Essential appeared first on Absolute MMA ..read more

The wrestling singlet is an iconic piece of gear in the sport, worn by athletes worldwide in both amateur and professional settings. Designed to be functional, comfortable, and performance-enhancing, the singlet plays an important role in a wrestler’s success on the mat. Whether you’re new to wrestling or a seasoned competitor, understanding what a wrestling … The post Wrestling Singlets: Combining Comfort, Style, and Performance appeared first on Absolute MMA ..read more

Wrestling is a sport that demands agility, strength, and strategy, especially for young athletes stepping onto the mat for the first time. One essential piece of equipment that can significantly impact performance is the wrestling singlet. Youth wrestling singlets are specifically designed to provide comfort, flexibility, and safety for young wrestlers. In this guide, we’ll … The post Youth Wrestling Singlets: Finding the Perfect Fit for Young Athletes appeared first on Absolute MMA ..read more

The transition from the end of summer to fall has been eventful for the Absolute MMA team! From competing for world titles in Vegas to fighting in the MMA cage locally, our fighters continue to make us proud. In this blog post, we will showcase the recent accomplishments of three of our current competitors: Kiyani … The post Team Absolute Highlights of August and September 2024 appeared first on Absolute MMA ..read more