Bradford is this year’s UK City of Culture - but what does food have to do with it? Sheila Dillon visits the city to meet market traders, chefs and restaurateurs to find out how its industrial past has influenced the thriving food culture of today. She visits Bradford’s St James wholesale market to discover how the Asian restaurant trade has been integral to the market’s survival, before eating breakfast at The Sweet Centre, which serves the same Kashmiri breakfast speciality as it did for millworkers in the 60s. Two food projects are harnessing the vibrant multicultural nature of Bradford as ..read more

Sheila Dillon joins diners eating together in Manchester and Copenhagen, and hears why some think we should be making more time in the UK for eating communally. During World War II, British Restaurants provided nutritious, affordable meals across the UK. Endorsed by Winston Churchill, they ensured good food was accessible to all. Now, some believe this model should return. Professor Bryce Evans from Liverpool Hope University explains why reviving communal dining could help tackle today’s cost-of-living crisis. In Manchester, we hear from "The Manc Kitchen" - a pilot inspired by MP Ian Byrne’s ..read more

Two of the country's largest wholesale markets are on the brink of closure. The City of London Corporation has decided to shut the historic meat market at Smithfield and the fish market at Billingsgate, bringing to an end centuries of food history. Sheila Dillon is given a tour of Smithfield market by the historian Matthew Green who describes how Smithfield features in the work of Charles Dickens and was once described as the "kitchen of the universe" by the writer Ned Ward in 1702. The programme hears from the Smithfield traders who work through the night butchering and selling meat to restau ..read more

It's a term used by the smallest farmers and the world's biggest food businesses. But what does 'regenerative agriculture' mean? Produced and presented by Dan Saladino ..read more

Sheila Dillon revisits the idea of our grannies’ cooking and how it shapes us, hearing from listeners who sent in their own stories. Why does learning to cook from your granny seem to be such a powerful experience? What about those grannies who leapt at the chance technology offered to escape the endless cycle of cooking from scratch? And – for those of us who feel we’re relying too much on processed food - can we find a granny substitute to help us put down the takeaway menu and pick up a peeler? Guests include: Dr Polly Russell - food historian Alicia Weston - founder of Bags of Taste Sophie ..read more

It's 2025, and the same old questions are still being asked about food and health—how do we get people eating better, reduce obesity, improve health, and ease pressure on the NHS? Despite decades of policies and campaigns, the challenge remains. In this episode, Sheila Dillon is joined in the studio by three people whose work is dedicated to finding answers: Dr Dolly Van Tulleken, a visiting researcher at Cambridge University's MRC Epidemiology Unit, who has examined UK government obesity policy, documenting its repeated failures and interviewed several leaders about what can be learned from t ..read more

What's behind the rise and rise of low alcohol and alcohol free drinks? The sector grew by a quarter last year alone, fuelled by our changing relationship with alcohol. More than fifteen million people are thought to have considered taking part in Dry January this year and younger drinkers in particular are turning away from alcohol and embracing alcohol-free versions of beer, wine and spirits or entirely new drinks coming onto the market. In this programme Jaega Wise considers the changes in the drinks industry. She eavesdrops on an alcohol-free workshop with the mindful drinking movement Clu ..read more

Want to lose weight? How much can you achieve through exercise? Dan Saladino investigates with the help of Mike Keen, a chef and Arctic explorer. Mike has had numerous adventures in Greenland, including kayaking thousands of miles, and sometimes doing nothing at all. What happened to his weight on this trips has left him puzzled. They enlist the help three experts, Chris Van Tulleken, author of Ultra Processed People; Nigel Smith of the UK Sports Institute and Andrew Jenkinson, surgeon and author of Why We Eat too Much and How to Eat. Produced and presented by Dan Saladino ..read more

Emulsifiers are among the most common food additives found in ultra-processed foods (UPFs), a much-discussed category of foods commonly defined as those made using manufactured ingredients. They are often packaged and have a long shelf life. Research examining the impact of diets high in UPFs suggests higher rates of obesity and diseases such as type 2 diabetes, heart disease, and cancer. However, discussions about labeling these foods as "ultra-processed" have also sparked debates about whether their negative effects are primarily due to their high fat, sugar, and salt content, or whether the ..read more

How will Artificial Intelligence (AI) transform the food industry? Experts say it's already having an effect - whether through self-service checkouts or the algorithms that determine which recipes you see online or the way supermarkets are using it to predict the next big food trend. Jaega Wise heads to the Waitrose Headquarters in Berkshire to find out how their product development team is using AI to inform which ingredients they stock on the shelves. She also talks to the firm Tastewise which makes software that calculates food trends by analysing social media and online menus. A restaurant ..read more