Unwrapping the Complexity of Christmas with Samantha Young
Business Builders Podcast
by Brenton Gowland & Ron Tomlian
2M ago
Welcome to Episode 58 of the Business Builders Podcast, titled "Unwrapping the Complexity of Christmas with Samantha Young." This episode brings a fresh perspective to the festive season as we delve into the intricacies and challenges that Christmas presents for entrepreneurs and business leaders. Joined by Samantha Young, CEO of Human Psychology, we explore the nuanced aspects of balancing holiday cheer with professional responsibilities. Key Topics: The True Meaning of Christmas: We begin by discussing the deeper significance of Christmas beyond the commercial aspects, focusing on what tru ..read more
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What Drives You?
Business Builders Podcast
by Brenton Gowland & Ron Tomlian
2M ago
What am I really doing this for? Have you ever asked yourself a question like this? It's a big-picture question, and at some point, we all find ourselves asking it. But how often do we actually take the time to ponder the question? Today, we're exploring the big-picture questions in our lives and how they help us find our Life-Work balance. Key Points & Highlights: A Relatable Query: The episode begins with a familiar scenario: an entrepreneur, amidst a flurry of activity, pausing to question their ultimate goals and purpose, sparking a broader discussion. Brenton's Personal Story: Brent ..read more
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Strategies for Sleeping Well with Dr Kristyn Kemp
Business Builders Podcast
by
2M ago
Picture a CEO at the helm of a thriving company, their decisions impacting their employees lives and sometimes their customers' lives, not to mention the future of their business. Now imagine that same CEO struggling to find sleep night after night. How will this affect the quality of their decisions and their ability to lead? This is the paradox that we unravel in Episode 56 of the Business Builders Podcast. Joined by Dr. Kristyn Kemp, a leading expert in sleep psychology, we delve into the vital, yet often overlooked, world of sleep for business leaders. Dr. Kemp brings her expertise to the ..read more
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The Well-Rested CEO: Strategies for Sleeping Well with Dr Kristin Kemp
Business Builders Podcast
by
3M ago
Picture a CEO at the helm of a thriving company, their decisions impacting their employees lives and sometimes their customers' lives, not to mention the future of their business. Now imagine that same CEO struggling to find sleep night after night. How will this affect the quality of their decisions and their ability to lead? This is the paradox that we unravel in Episode 56 of the Business Builders Podcast. Joined by Dr. Kristin Kemp, a leading expert in sleep psychology, we delve into the vital, yet often overlooked, world of sleep for business leaders. Dr. Kemp brings her expertise to the ..read more
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Give Me A Break
Business Builders Podcast
by
4M ago
Hey Business Builders, have you ever felt overwhelmed by the relentless demands of the 'hustle culture'? In today's fast-paced world, the importance of taking meaningful breaks has never been more crucial. So, in this episode, we're emphasising how prioritising rest isn't just about relaxation—it's about rejuvenation, innovation, and, ultimately, better productivity. Key Takeaways: The Necessity of Breaks: In a world where being "busy" is often celebrated, it's vital to understand the deeper implications of burnout and the need for genuine rest. Defining different types of breaks: Sustaining ..read more
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The Burnout Antidote with Samantha Young
Business Builders Podcast
by Brenton Gowland & Ron Tomlian
5M ago
In this second part of our discussion with CEO and Clinical Psychologist Samantha Young, we continue to explore the intricate issue of burnout, especially how to handle it in the workplace and prevent its occurrence. It's a lot like figuring out how to manage your phone's battery - turning off those constant notifications, letting it recharge fully, and making sure it doesn't overheat from non-stop use. We'll talk about managing our energy levels, setting boundaries, and making sure we have enough time for downtime in our busy lives. In this episode, Samantha is going to walk us through it al ..read more
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When Your Passion Turns To Poison - Addressing Burnout with Samantha Young
Business Builders Podcast
by Brenton Gowland & Ron Tomlian
5M ago
Welcome, Business Builders! This is the second episode of our Life-Work Balance series. Today, we're shedding light on a subject that's often experienced yet rarely discussed: Burnout. You've probably heard the phrase "burning the candle at both ends." It perfectly depicts what many of us feel compelled to do in the pursuit of success. We push ourselves to the limit, convinced that more hours, more effort, and less rest will yield superior results. But what transpires when the candle burns out, and the very endeavour we were once passionate about begins to feel like a poison to us? Burnout i ..read more
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Life-Work Balance in a 24/7 World
Business Builders Podcast
by Brenton Gowland & Ron Tomlian
6M ago
Imagine being seated in a quiet room, the soft hum of your laptop the only sound breaking the silence. Late night blurs into early morning as they often do when you’re an entrepreneur, business owner or busy executive. You glance at the clock: 3 AM. You should be asleep, but sleep seems like a luxury you can't afford. Meet Brenton, one of our hosts, a successful entrepreneur with a peculiar work pattern. His day starts late, around 9 or 10 AM, a leisurely morning filled with casual conversations and networking. But as the clock strikes 1 PM, he transforms into a powerhouse of productivity, wo ..read more
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Marketing Insights - The Power of Curiosity
Business Builders Podcast
by Brenton Gowland & Ron Tomlian
7M ago
In this episode of the Business Builders Podcast, we explore the role of marketing insights in driving business growth. We discuss the significance of curiosity in unravelling valuable insights that shape decision-making and customer-centric strategies. Our hosts, Brenton Gowland and Ron Tomlian provide actionable advice on leveraging curiosity to improve your marketing approach. The key in this episode:  Understanding Marketing Insights:  We explore what makes a marketing insight and how it differs from mere data. It's all about asking the right questions ("So what?" and "Why?") a ..read more
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The 4-Day Workweek Revolution with Sim Penzo
Business Builders Podcast
by Brenton Gowland & Ron Tomlian
7M ago
In this enlightening episode, we sit down with Sim Penzo, Co-Founder of Codefish Studio, who took the bold step of transitioning his business to a 4-day workweek in 2022. Join us as Sim shares insights about how this change has improved work-life balance, boosted productivity, and given them a competitive edge in hiring. Key Takeaways: Work-Life Balance: Discover how a 4-day workweek can enhance work-life balance, especially for employees with young families. Competitive Hiring Advantage: Learn how offering a shorter workweek can make your company more attractive to potential hires. Increas ..read more
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