This extended-length health and fitness short focuses on the stress responses of each enneagram type, and provides guidance on how to escape unhealthy patterns in pursuit of a higher level of health ..read more

Christa Hardin, Master of the Arts in Clinical Psychology, is the CEO of Enneagram and Marriage, the host of the Enneagram and Marriage podcast, a relationship coach, and the author of The Overflowing Life: A Life Hack for the Overwhelmed & Overloaded. Christa's Website: https://www.enneagramandmarriage.com/ Christa's Instagram: https://www.instagram.com/enneagramandmarriage/?hl=en Listen to Enneagram and Marriage on Apple Podcasts (https://podcasts.apple.com/us/podcast/enneagram-and-marriage/id1493137938?cc=us&id=1493137938&urlDesc=%2Fenneagram-and-marriage&ign-itsct=podcast_b ..read more

Alyssa Huntley is a Neuro-Linguistic Programmer, Hypnotherapist, CHEK Holistic Life Coach, Shaman, Aerial Yoga practitioner, and business owner. Listen in as she discusses her spiritual and emotional development, as well as her journey as an Enneagram type 3. Alyssa's Website: https://www.1111fullcirclehealing.ca/ Follow Alyssa on Instagram Like 11:11 Full Circle Healing on Facebook ..read more

Tamilore 'Tami' Odimayo is a Licensed Clinical Professional Counselor, the creator of the Mental Health Savage podcast, and a pioneer of the BLT approach. He's also the author of How to be a Mental Health Savage, Game of Confessions, the Olivetti trilogy, Diary of a Psychopath, Relationship Code, and Cheat Code. Tami's Website: https://www.tamitalks.com/about Tami's Instagram: https://www.instagram.com/tamiodimayo/ Buy 'How to be a Mental Health Savage' here  ..read more

This episode focuses on physical exercise, revealing the best methods of enhancing growth for all nine enneagram types. Although members of a specific Enneagram type may have similar tendencies, with respect to exercise, workout routines have great variation from person-to-person. Consider this podcast a guide to achieving success in your own unique way! Follow Fit Enneagram on Instagram: https://www.instagram.com/fit.enneagram/ Like Fit Enneagram on Facebook: https://www.facebook.com/fitenneagram ..read more

This podcast short focuses on how each type works to forgive others, relating the process of forgiveness to the common childhood patterns of each type. What's your enneagram story? Feel free to let us know on Instagram! https://www.instagram.com/fit.enneagram ..read more

This episode interviews Franck Meunier, Director of International Business Development and Fitness Coach for Orange Theory Fitness. Although we're certain of what his Enneagram number is, feel free to let us know what you think! Leave a comment or send a message to fit.enneagram on Instagram!  ..read more

This podcast short provides valuable insight into the relationship between rejection and health, exploring how being rejected affects each enneagram type. Relax and recover with this brand new episode of Fit Enneagram ..read more

This episode interviews Ashley Mazurek, an enneagram type 8, owner of Balanced Body, and a faculty member at the CHEK Institute. Ashley discusses her experiences in self discovery, self improvement, and overcoming personal hardship, relating each of these topics with her exposure to the enneagram. Ashley's Website: https://www.balancedbod.com/ Ashley's Instagram: https://www.instagram.com/balancedbody.ashley/?hl=en Ashley's Good Chi Circle on Facebook: https://www.facebook.com/Ashleysgoodchicircle ..read more

Today's episode interviews Jeff & Amy Meyer, an enneagram type 4 and 7, as they discuss their journey to discovering the enneagram and the impact it has had on their lives. You can find out more about Amy & Jeff at their websites: https://www.amymeyer.org/ https://www.jeffmeyer.org ..read more