How can stress make you healthier? Is that even possible?! We all face stress and can feel overwhelmed at times...but let’s talk about how that can be used for your benefit and growth. This river is full of practical tips and new habits you can apply today. Grab a paddle and hop in the canoe as we navigate Overwhelmed River. Support the show ..read more

Are you moving through life on cruise control? Hop in this canoe and get a few practical tips to save you from a crash. Let's talk about signs you're in cruise control, and how to break out of it and regain control of growth in your life. See you on Cruise Control River, now streaming wherever you podcast. Support the podcast. Support the show ..read more

Sex, love, relationships…Jump in our canoe as we navigate Purity River. Grab a paddle and hear a powerful story from our guest canoer, a former Playboy Bunny. Dive into this fascinating conversation - This river provides some great tools in the fight to live with purity. Support the podcast. Support the show ..read more

Jump in our canoe as we navigate Negotiation River, with guest canoer, a Crisis & Hostage Negotiator, Jeff Riggs. Whether you're convincing your kids to clean their room, faced with a conversation with your spouse, trying to get your way at work, or just want to score a golfing vacation...Negotiation is something we all do every day. Grab a paddle and let's learn some practical tools from a professional negotiator. This is a great river to share with a friend! Support the show. Support the show ..read more

Why does discipline matter? Grab a paddle and hop in the canoe. Let’s talk about steps you can take to strengthen your discipline, increase your influence, and build the life you’ve always wanted. See you on Discipline River. Support the show Support the show ..read more

80% of us will have dropped that new plan we made for the new year. Hop in the canoe as we talk about how to catch and keep the momentum you've always wanted. Now streaming wherever you podcast. #boomshakalaka Support the show ..read more

We have sunk a few canoes in our day. Here is one we have recovered from the depth of the sea. Maybe it was meant to be lost... only way to find out is to take a ride.  Support the show ..read more

Sound the fog horns (alarms) the world is going to hell in a handbasket! Or is it? Is it just two dudes or is there a remnant people that are willing to get in the canoe and stand for truth? Don’t miss the last episode in season 5 and possibly the last episode ever! Support the show ..read more

The canoe has been taken over by AI.  Listen as part of this episode was scripted by Chaptgpt.  Hop in as we talk about how to navigate a technology that is taking over the world.   Support the show ..read more

A whole river based on ice cream smoothies?? Are the dudes low on new content OR could there be a valuable lesson from Jordan's terrible eating habits? Hop in the Canoe and learn how to navigate having tough conversations. Support the show ..read more