Discover Natural Pathways to Mental Wellness | with Robert Haines
The Michael Unbroken Podcast | CPTSD & Trauma Coach
by Michael Unbroken
2d ago
In this inspiring episode, Michael Unbroken sits down with Robert Haines, a former fighter pilot and Top Gun instructor. Robert shares his powerful story of resilience, overcoming turbulent childhood challenges to achieve his lifelong dream of becoming a pilot. He reveals the mindset shifts and practical strategies that enabled him to overcome rejection, medical disqualifications, and a near-fatal accident to continue pursuing his passion. Robert discusses the importance of having an unwavering vision, relentless curiosity, and a willingness to change in order to become the person you need to ..read more
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The Secret of Breaking Limiting Beliefs from Childhood Trauma
The Michael Unbroken Podcast | CPTSD & Trauma Coach
by Michael Unbroken
6d ago
On this powerful podcast episode, Michael Unbroken shares his inspiring journey overcoming childhood trauma, abuse, and neglect. He provides actionable strategies for changing self-limiting beliefs and behavioral patterns imprinted from difficult upbringings. Learn how to silence your inner critic, build self-worth, and courageously create the life you want through Michael's no-nonsense approach. He discusses making pivotal identity shifts, leaving toxic situations, and doing the hard inner work to heal and thrive after adversity. Get motivated to stop sabotaging yourself and start showing up ..read more
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Survive Anger and Suicidal Thoughts | with Benoit Kim
The Michael Unbroken Podcast | CPTSD & Trauma Coach
by Michael Unbroken
6d ago
In this powerful episode, psychotherapist and veteran Benoit Kim shares his incredible journey from a childhood filled with anger and a tiger mom, to experiencing suicidal ideation and attempts, serving in the military, and ultimately finding healing through vulnerability and emotional intimacy. He opens up about the adverse childhood experiences that shaped his early life, his struggle with anger as a coping mechanism, and how he learned to embrace other emotions. Benoit provides insights into sociopathic tendencies, the impact of trauma, and the price many high-achievers pay for their ambiti ..read more
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How to Become Healed
The Michael Unbroken Podcast | CPTSD & Trauma Coach
by Michael Unbroken
6d ago
In this powerful episode, Michael Unbroken dives deep into the transformative concept of becoming the person you're truly capable of being. Drawing from his own journey of healing from trauma, he shares invaluable insights on breaking free from past limitations, overcoming fear, and making conscious decisions aligned with your values and vision. Michael's coaching wisdom will inspire you to take action towards positive change, escape the trappings of your past experiences, and step into your authentic self with confidence. Whether you're struggling with relationships, career, health, or any ar ..read more
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How To Heal Grief from Death | with Suzanne Jabour
The Michael Unbroken Podcast | CPTSD & Trauma Coach
by Michael Unbroken
6d ago
In this powerful episode, host Michael Unbroken explores the difficult yet essential topic of grief and loss with guest Suzanne Jabour. Suzanne shares her deeply personal journey of losing her 22-year-old son Ben to depression and anxiety, and how she found the strength to rebuild her life. They delve into the often-overlooked physical and mental impacts of grief, the importance of giving yourself permission to grieve, and practical strategies for supporting grievers in the workplace. With empathy and wisdom, they discuss how to create a culture of compassion, vulnerability, and understanding ..read more
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Finding Real Healing from Trauma
The Michael Unbroken Podcast | CPTSD & Trauma Coach
by Michael Unbroken
6d ago
In this thought-provoking episode, author and coach Michael Anthony dives deep into the healing journey for adult survivors of childhood trauma. He addresses the common question many survivors have: "When will I finally be healed?" With raw honesty and wisdom gained from his own experiences, Michael emphasizes the importance of patience in the healing process. He shares powerful insights on letting go of the idea of a "Disney moment" of complete healing, embracing the everyday struggles, and measuring progress by recognizing how far you've come. Whether you're just starting your healing journe ..read more
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A Warrior's Path to Overcoming PTSD | with Kelsi Sheren
The Michael Unbroken Podcast | CPTSD & Trauma Coach
by Michael Unbroken
6d ago
In this powerful episode, Michael Unbroken interviews Kelsi Sheren, a Canadian combat veteran who served in Afghanistan. Kelsi shares her harrowing journey of struggling with PTSD, depression, and suicidal thoughts after witnessing extreme violence and trauma during her deployment. She opens up about hitting rock bottom, trying numerous medications with little success, and finally finding profound healing through plant medicine like ayahuasca and psilocybin. Kelsi provides insights into responsible use of psychedelics for therapeutic purposes, dispelling myths and misinformation. She discusses ..read more
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Healing Masculinity and Feminine Energy | with Ken Canion
The Michael Unbroken Podcast | CPTSD & Trauma Coach
by Michael Unbroken
6d ago
In this powerful episode, Michael Unbroken is joined by Ken Canion, a renowned relationship and communication coach, to have an open and authentic conversation about redefining modern masculinity. They dive deep into the challenges men face in embracing their emotions, maintaining healthy relationships, and becoming the best versions of themselves. Ken shares his personal journey of overcoming bankruptcy, weight struggles, and near-divorce, and how he transformed his life by developing emotional intelligence and self-awareness. The discussion covers essential topics such as healing from childh ..read more
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How To Seek Help for Those Healing from Childhood Trauma
The Michael Unbroken Podcast | CPTSD & Trauma Coach
by Michael Unbroken
1M ago
In this episode, we will explore how to overcome the fear and shame associated with seeking guidance. Michael Unbroken shares personal insights on the importance of seeking assistance to heal from trauma, abuse, and adversity. He offers a step-by-step framework for asking specific questions, creating an action plan, and trusting mentors to avoid common pitfalls. By discussing how to overcome the vulnerability and fear around asking for assistance - especially when healing from childhood trauma, abuse, and toxic masculinity, it will reveal the 3 key steps to confidently seek support, find the r ..read more
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Healing Masculinity and Feminine Energy | With Ken Canion
The Michael Unbroken Podcast | CPTSD & Trauma Coach
by Michael Unbroken
1M ago
In this powerful episode, Michael Unbroken is joined by Ken Canion, a renowned relationship and communication coach, to have an open and authentic conversation about redefining modern masculinity. They dive deep into the challenges men face in embracing their emotions, maintaining healthy relationships, and becoming the best versions of themselves. Ken shares his personal journey of overcoming bankruptcy, weight struggles, and near-divorce, and how he transformed his life by developing emotional intelligence and self-awareness. The discussion covers essential topics such as healing from childh ..read more
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