Tiny Steps and Giant Goals
The Michael Unbroken Podcast
by Michael Unbroken
6d ago
In this episode, we dive deep into the connection between tiny daily actions and massive life transformation. Learn why the traditional "all-or-nothing" approach to healing often fails, and discover how building confidence through consistent small steps - rather than perfect outcomes - is the key to lasting change. Host Michael Unbroken shares personal insights from his journey of overcoming addiction, breaking destructive patterns like smoking, and transforming limiting beliefs. Whether you're working to heal from childhood trauma, break unhealthy habits, or achieve seemingly impossible goals ..read more
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Transform Your Relationships | with Topaz Adizes
The Michael Unbroken Podcast
by Michael Unbroken
1w ago
In this powerful episode, Michael Unbroken sits down with Topaz Adizes, creator of the viral sensation "Skin Deep" and author of "12 Questions for Love," to explore the transformative power of meaningful conversations. Drawing from his experience documenting over 1,250 intimate conversations across 11 years, Topaz shares profound insights on creating safe spaces for vulnerability, asking better questions, and navigating difficult discussions with loved ones. The conversation delves deep into practical strategies for improving relationships, from distinguishing between safety and comfort to tra ..read more
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Building Unshakeable Confidence and Success | with Lisa Bilyeu
The Michael Unbroken Podcast
by Michael Unbroken
2w ago
In this powerful episode, Michael Unbroken sits down with Lisa Bilyeu, co-founder of Quest Nutrition and Impact Theory, and author of "Radical Confidence." Lisa shares her transformative journey from being stuck in what she calls "the purgatory of the mundane" for eight years to becoming a successful entrepreneur and thought leader. She opens up about overcoming deep-seated insecurities, breaking free from cultural expectations, and discovering her own strength through moments of adversity, including a pivotal moment when she literally had to pick herself up off the floor, leading to a fundame ..read more
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How to Destroy Limiting Beliefs
The Michael Unbroken Podcast
by Michael Unbroken
1M ago
In this episode, break free from limiting beliefs with powerful insights on personal transformation. Learn the three-step process to identify and overcome the self-defeating thoughts that keep you stuck in patterns of undercharging, self-doubt, and fear. Through personal stories of overcoming addiction, obesity, and business struggles, discover how to transform your mindset from "I'm not good enough" to "I'm learning and improving." This episode reveals practical strategies for challenging negative self-talk, reframing your narrative, and taking actionable steps toward success. Perfect for ent ..read more
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The Tools I Use to Create the Life I Want
The Michael Unbroken Podcast
by Michael Unbroken
1M ago
In this episode, Michael Unbroken returns from a transformative hiatus spanning 10 countries to kick off 2025 with powerful insights on overcoming trauma and burnout. Learn the game-changing "Triad of Life" framework to design your ideal life across health, wealth, and relationships. Whether you're healing from childhood trauma or seeking authentic personal growth, discover actionable steps to create measurable goals and take control of your life. Find out why vague resolutions fail and how to craft crystal-clear objectives that stick. Plus, get exclusive access to free coaching sessions to ac ..read more
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10 Unexpected Truths About Trauma Healing
The Michael Unbroken Podcast
by Michael Unbroken
1M ago
In this powerful episode, Michael Unbroken shares the 10 unexpected revelations from his healing journey as a childhood trauma survivor. From growing up with an addicted mother and abusive stepfather to becoming a successful entrepreneur and healing advocate, Michael reveals how accountability, self-love, forgiveness, patience, grace, clarity, acceptance, empathy, compassion, and fearlessness transformed his life. Discover why holding yourself accountable isn't about blame, why self-love requires discipline, and how true forgiveness creates freedom. Whether you're just starting your healing jo ..read more
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How to Boost Your Mental Health in 2025
The Michael Unbroken Podcast
by Michael Unbroken
1M ago
In this transformative episode, we explore profound journeys of healing, addiction recovery, and personal transformation with three remarkable guests. Brandon Novak shares raw insights about his path from professional skateboarding and addiction to recovery, revealing how hitting rock bottom became the catalyst for change. Kel Cal opens up about breaking toxic relationship patterns, overcoming substance abuse, and discovering that the most important relationship is the one with yourself. Dr. Prarthana Shah provides expert guidance on preventing cardiovascular disease and achieving optimal heal ..read more
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How to Break Generational Trauma | with Ryan Zofay
The Michael Unbroken Podcast
by Michael Unbroken
1M ago
In this episode, Michael Unbroken sits down with Ryan Zofay, founder of We Level Up, for a powerful story of transformation from teenage criminal to transformational leader. After facing a $10 million FTC lawsuit, multiple felonies, and battling childhood trauma, Ryan found a path to healing through radical honesty and personal development. Today, he helps others break free from their past and step into their potential. In this raw and inspiring conversation, Ryan and Michael discuss how childhood trauma led to criminal behavior and addiction by age 11, the power of making the decision to chan ..read more
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Stories of Transformation from Mental Health Leaders
The Michael Unbroken Podcast
by Michael Unbroken
1M ago
In this powerful episode, we explore transformative journeys of healing and personal growth with mental health advocate Jake Shannon, world champion Tyson Durfey, author Ross Gay, and wellness expert Brad Mewhort. Our guests share raw, honest stories about overcoming trauma, breaking cycles of violence, and discovering the path to authentic self-discovery. From Jake's insights on the "five pillars of greatness" to Tyson's emotional account of choosing life over labels, each conversation delves deep into what it truly takes to transform your life. Ross Gay offers a unique perspective on finding ..read more
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How To Escape Generational Poverty | with Stormy Wellington
The Michael Unbroken Podcast
by Michael Unbroken
2M ago
In this episode, Michael Unbroken welcomes Stormy Wellington, who shares her remarkable journey from dancing in strip clubs at age 13 to becoming a multi-millionaire business leader and motivational speaker. Stormy opens up about her challenging childhood, shaped by her mother’s drug trafficking and imprisonment, and reveals how she transformed trauma into triumph, built unshakable confidence, and developed a powerful formula for success. Together, Michael and Stormy dive into mindset mastery, overcoming adversity, and the three levels of manifestation that helped build Stormy’s empire. They a ..read more
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