
Complex PTSD Recovery
1,601 FOLLOWERS
The neuroscience, parts theory, and evolutionary biology behind C-PTSD, plus snark. Complex trauma, anxiety, and depression are poorly understood life cripplers. Getting a grip on your trauma brain and inflammatory body stands in the way of actually living. But you can do it... with the right information, mindset, and support. You are not doomed, damaged, or broken. You are not a victim. You..
Complex PTSD Recovery
1w ago
Free Video
It's time! To support ourselves by applying everything we've learned in 5 years of research together. Today: stress utilization.
On the market for more applied trauma care? patreon.com/traumatizedmotherfuckers for the community stream
Hosted on Acast. See acast.com/privacy for more information ..read more
Complex PTSD Recovery
1M ago
A FULL LENGTH SHARE! Let's talk about the directions of disassociation and what to do about the pattern of continually ditching this bitch.
VIDEO HERE
HAPPY NEW YEAR!!!
Hosted on Acast. See acast.com/privacy for more information ..read more
Complex PTSD Recovery
2M ago
What waits inside your self? STRESS, BIG EMOTIONS, MISALIGNMENTS, AND HUMILIATING MEMORIES, anyone? Let's summarize these stops on our spooktacular self-adventure. VIDEYUM!
For the full ride, including DISASSOCIATION, the WHAT'S NEXTS, and FEAR check patreon.com/traumatizedmotherfuckers
Happy holiday season
❄️☃️❤️?
leave a holiday tip
Hosted on Acast. See acast.com/privacy for more information ..read more
Complex PTSD Recovery
2M ago
We've learned that narcs don't generally recover because of their "creative narration" abilities. Now, let's talk about some of the ways they spin those stories. Today, we start our examination of self-defense mechanisms by looking at the purposes of Intellectualization and Rationalization. Then, we ask the question: SO HOW SMART ARE THEY? And discuss the distinct Thought Processing limitations of both Grandiose and Vulnerable Narcissists.
Want the full story? Find the longform episodes on these topics at patreon.com/traumatizedmotherfuckers or check the new subscription stream on Spotify for ..read more
Complex PTSD Recovery
2M ago
This year we spoke about Intimacy. Now it's time to confront *Intimacy.* Let's look at the discrepant programs that live inside of us, gathered across a lifetime of adaptation to extreme events and unhealthy narratives. We're talking Sexual Healing vs. Internal Family Systems and deprived needs.
Need this conversation more than you knew? Check out patreon.com/traumatizedmotherfuckers for the application-heavy episodes, and see what you find out about yourself. While you're there, add a little mutuality to this exchange, by helping to support this DIY healing project.
--- Send in a voice messa ..read more
Complex PTSD Recovery
2M ago
Aiming for recovery, but finding that you never have the conditions to make progress?
Let's talk about what it takes for a brain to heal. The basic mediums of life that most of us are unable to access in our traumatized society.
Related eps: time distortion series, "rat cage" societal trauma series, inner and outer work series, refind yer Self series
--- Send in a voice message: https://podcasters.spotify.com/pod/show/complextrauma/message
Hosted on Acast. See acast.com/privacy for more information ..read more
Complex PTSD Recovery
2M ago
Have you been struggling to make meaningful progress? Well, these global events don't help. Especially when they feel so... family-iar... to our trauma brains.
Let's talk about the semi-accepted phases of trauma recovery - destabilization, processing, and integration. And how societal systems keep bringing us back to square one.
Related eps: "the rat cage" societal trauma series, refind yer Self series, inner work series
--- Send in a voice message: https://podcasters.spotify.com/pod/show/complextrauma/message
Hosted on Acast. See acast.com/privacy for more information ..read more
Complex PTSD Recovery
2M ago
Video!
It's that time. Whether you're NC, LC, or BC (bitter contact), it helps to integrate evidence and recognize your personal "ENOUGH."
For more help with the holidays, check patreon.com/traumatizedmotherfuckers and find the free Holiday Survival Collection.
Hosted on Acast. See acast.com/privacy for more information ..read more
Complex PTSD Recovery
3M ago
We're doing something extra ? It's a halloween, election, and holiday season special! ? Today we begin exploring our abandoned selves and exorcising awaiting demons.
What's in store when we reconnect with our lives? Stress, the big negative feels, constant disassociation attempts, horrifying memories of self, tense misalignments between beliefs and reality, the "what's nexts?", and FEAR... of self / being seen / existence in general.
Join up at patreon, if you dare. Tune in for each forthcoming ghastly finding or just tap the ones that apply to your haunted self. Each topic will be the start ..read more
Complex PTSD Recovery
3M ago
Being with you... isn't an innate skill after trauma. And yet, we must, or we'll never recover. Take this long treat of an episode to start practicing your self-work.
video version! (free!)
Hosted on Acast. See acast.com/privacy for more information ..read more