We are powerful beings, each having the potential to leave our mark on this world. Most of the time, people around us don’t notice it either! truth is that most of us don't want to face it, but in 100 years, none of us will matter. This episode is meant to serve as a wake-up call rather than to frighten you. Make what you do matter, and do it with grace. Love harder to those that matter. Don't put off achieving your life's goals; take action while you're still healthy and able to do it. This is merely to remind you that there is still time to leave your mark and make this planet a better place ..read more

Ever wonder why, despite everything you have done for a loved one, some people can simply call it quits and walk away? Sometimes giving your best isn't good enough, no matter how hard you try. It's not always about you; it's more about them. Some people just can't love the same. We are empaths and tend to love harder then most due to our past traumas. I'll discuss why the some people won't go above and above for you in this episode and how to prepare yourself. It is very frustrating for empaths to constantly give and receive nothing in return. The truth : You Cannot Change Someone By Loving Th ..read more

Trauma bonding is a form of attachment that a person can have to someone who is causing them pain by a number of powerful biological mechanisms. People who have never been abused have a hard time understanding why people stay in abusive relationships. They could think you're completely capable of leaving. However, because to the trauma bond, this is incredibly difficult especially leaving a narcissist.  Abuse is not something that people choose to do. They also have little control over the formation of trauma attachments, which are fueled several factors.  In this episode we will tak ..read more

When someone takes advantage of you and then discards you it speaks more about them than it does about you. For the first time, I discuss my previous toxic relationship and the long healing process. It was almost like dealing with a death. I really wanted this relationship to work in spite of all the red flags. Not until I realized that it never has been about me. Something that was never mine to begin with was given to me. I am now grateful to share my story with all my fellow empaths for the first time. It's a big deal to open up! :) Intro credit: @Laurenjncole Top 10 Recovery Podcasts: http ..read more

The Elite Coaches Series Presents: Jen Nurick This is a really special episode where Jennifer Nurick, my guest and well known psychotherapist, dives deeply into the various kinds of attachment styles. She also shares best parts of her new book that's filled with vital information that empaths must know! I also disclose my prior relationship for the first time after months of recovery. So stick around till the end. This is an episode that you should not miss! This episode is dedicated to Sara M. Follow my guest on IG! She has almost 200k followers! @psychotherapy.cental Top 10 Recovery Podca ..read more

Elite Coaches Series Presents: Cassandra McCarty My next guest is here to inspire and be inspired!  With over 23 years as a fitness professional, Cassandra has combined her passion for health and helping others with her background in writing, psychology, and studying healing after emotional and psychological (narcissistic) abuse.  When it comes to fitness - we have to be TORN DOWN to be REBUILT.  In our personal lives - that "tearing down" can either keep us down, or build us back up stronger, wiser and more resilient - made into the people we are meant to be physically, me ..read more

It's not a secret that unresolved trauma is frequently transferred to children. You might not be aware of what constitutes a positive parent-child connection if you have personally experienced trauma. In this episode, I talk about my own childhood experiences for the first time. Tune in! Intro Credit: Beladivine IG Top 10 Recovery Podcast On The https://blog.feedspot.com/trauma_podcasts/   Over 150+ Guests WorldWide For Coaching: Rajmontage@protonmail.com  IG: https://www.instagram.com/on_call_empath  https://linktr.ee/oncallempath     Youtube Ch ..read more

Do you feel some days you feel no emotions? You're not alone! In this episode, I go into greater detail about why we don't have to be "perfect" at everything we do. It is society norms and those that influence us. New flash: Nobody has their sh*t together. As empaths we tend to put enough strain on ourselves from a young age. We should therefore accept our failures which will eventually lead to success. Tune in! Top 10 Recovery Podcast On The https://blog.feedspot.com/trauma_podcasts/   Over 150+ Guests WorldWide For Coaching: Rajmontage@protonmail.com  IG: https://www.inst ..read more

Do you struggle dealing with a narcissist parents? Then this is an episode you don't want to miss! I will go over 5 practical tips that may help you deal with your narcissist parent. Narcissists are known for disparaging and condescending remarks to undermine their kids' self-esteem in order to stroke their fragile egos. Narcissistic parents will not tolerate being talked back by their own children. It's very disturbing. In this episode I will go into more details how to break free so you can live a peaceful life. Intro IG: Dearmediastudios Top 10 Recovery Podcast On The https://blog.fee ..read more

What does it really mean to put yourself first? Are you able to love yourself truly or stuck on survival mode? It's a typical problem that a lot of individuals encounter. Placing oneself first is frequently linked to good boundaries and self-care, both of which are critical for general wellbeing. But cultural norms and societal expectations can occasionally stigmatize putting one's needs first, which can cause emotions of selfishness or guilt. It's critical to achieve a good balance that fosters compassion for others as well as self-care, as well as self-care by taking into account the needs o ..read more