Gents: It is time to master ACCOUNTABILITY! I get having accountability partners are important, but YOU have to look yourself in the mirror and finally say "enough is enough, it is time to change and no partner is responsible for this...it is ME that has to own this and get s**t done! ....The best thing we can do is learn how to manage our time. Man-up. Show-up. Don't give up. Push through until you breakthrough! Challenge: Have that one on one conversation with yourself and tell yourself it is time to MAN-UP and make some changes! Free yourself from the BS distractions that have roadblocked y ..read more

Gents: Stop the guesswork....there is no such thing as work/life balance. It is just LIFE balance. The best thing we can do is learn how to manage our time. Man-up. Show-up. Don't give up. Push through until you breakthrough! Challenge: Is there something important to you where you feel like you hit a dead end? Where you want to quit, but at the same time, this mission is important to you? I challenge you to dig in...go 100% and identify the one thing you want to accomplish and figure out where to fit this into your daily schedule.  Jump over to The Challenger Male Facebook page, comment ..read more

Fellow Dudes! Today I learned about manning-up with GRATITUDE and fighting INGRATITUDE...more importantly how to handle ingratitude. I was listening to The Daily Fuel podcast with Garrett J. White of the Warrior Way, and the topic was about INGRATITUDE. I learned that I need to lose the toxic f**k tards...think about the amount of energy we waste on ungrateful people not only affects us but those around us! Time to stop letting this shit bother you! I know easier said than done- well I didn't say it would be easy!... Challenge: Be mindful of opportunities to say THANK YOU to someone who helped ..read more

Gents: Stop being a quitter....stop giving up when things get tough. Man-up. Show-up. Don't give up.  Push through until you breakthrough! Challenge: Is there something important to you where you feel like you hit a dead end? Where you want to quit, but at the same time, this mission is important to you? I challenge you to dig yourself out of your pit of despair and find a way! Jump over to The Challenger Male Facebook page, comment on what you will commit to. What were you about to give up on? How will you instead push through for your breakthrough?  Stay manly,  Don  ..read more

Men: Thank you for stopping by and listening to me rant! This is my attempt to build a community where we can share, inspire, and grow. This episode is all about screwing up! Yes, we all screw up sometimes. What's important is how we learn from this. Accountability is key brothers. Yesterday I talked about being the superhero...today I messed up and lost my cool with my kid. I could tell he was hurt...needed to make amends. Spoke to my kiddo and all squared away. But man, I felt like crap until I did something about it.  Challenge of the Day: If you lost your cool with anyone (kid(s), wif ..read more

Men: Thank you for stopping by and listening to me rant! This is my attempt to build a community where we can share, inspire, and grow. This episode is all about being the superhero for your kids. Ask yourself- does your kid look at you like your his or her superhero?!  As dads, we are supposed to lead, teach, protect, love, and more! Can you confidently say that you a superhero? Or are you acting more like the supervillain?   Challenge of the Day: Be The Superhero: Hug your kids more today- do something meaningful to your kid(s). Could be spending time playing a video game they like ..read more

Dude...ever have that feelng that you are on fire and then you get cocky, and screw up?!  I did that on day 4 of the millionaire morning routine...messed up on the wrap-up of my evening and it totally affected my morning of day 4. But screw it, learned from it, did a redo, and made that shit right! Please feel free to jump over to The Challenger Male FB Page and join the discussion...what is your morning routine? What has worked/not worked? What is (or was) your biggest challenge to finding your "perfect" morning routine? --- Send in a voice message: https://anchor.fm/the-challenger-male ..read more

Do you know when they say "too much of anything is not good for you"? Well, I realized this on day 3 of The Millionaire Morning Routine course I am working through, documenting my journey! I am packing too much stuff into my morning routine!  Had to use this day to declutter...shift things around to make more room for the priorities that will get me further faster.  Please feel free to jump over to The Challenger Male FB Page and join the discussion...what is your morning routine? What has worked/not worked? What is (or was) your biggest challenge to finding your "perfect" morning ro ..read more

Brothers...today was my second day of the Millionaire Morning Routine. Today was all about identifying and coordinating efforts with an accountability partner.  Very exciting because accountability has become my favorite word!  Check out this episode...share if willing...and feel free to jump on to The Challenger Male Facebook page and comment with your personal experiences, challenges, etc. Would love to hear how my brothers are handling day-to-day challenges- turning them into wins! Stay strong! Don --- Send in a voice message: https://anchor.fm/the-challenger-male/message ..read more

Hey Gents! As you go through your day-to-day, what is it that you wish you had more time to get done...is it something related to health and getting to the gym, improving your finances, starting your business, building better relationships? I am on the journey of improving all these things and needed a better way to structure them into my daily lifestyle...This is day 1 of the millionaire morning routine for me and wanted to share my experience so far.  Happy listening!  Don  --- Send in a voice message: https://anchor.fm/the-challenger-male/message ..read more