When we get older, most of us will have some degree of disc degeneration, but not everyone will experience back pain. Some studies suggest that if someone in your family has degenerative disc disease, you might be more likely to develop a painful back condition. This raises the question, “Is degenerative disc disease hereditary?” Let’s find out. What Is Degenerative Disc Disease? Degenerative disc disease occurs when the discs between the bones in your spine start to wear down or degenerate. Although it’s called a disease, it’s not a sickness but more like a normal thing that happens as you ag ..read more

Our spine can change as we age due to regular use or injuries. Sometimes, the spaces in the spine where nerves pass through can become smaller, putting pressure on those nerves. This is called spinal stenosis, which doctors categorize based on its severity. Symptoms of Spinal Stenosis Severe spinal stenosis can trigger cauda equina syndrome, which occurs when the nerves in the lower part of the spine, called the cauda equina, get squished. If not treated right away, cauda equina syndrome can cause lasting nerve damage and disability. If you have spinal stenosis and notice symptoms of this synd ..read more

A pinched nerve can occur anywhere in the back, shoulder, or neck, and how to treat a pinched nerve is a big concern. Your neck is like the busy highway of your body, with nerves zipping messages back and forth. A sudden traffic jam occurs on that highway when you have a pinched nerve in your neck. Something, like a bone spur or a tight muscle, squeezes one of those nerve pathways, causing discomfort. You might feel pain, tingling, or even weakness in your neck, shoulder, or arm. It’s like your nerve sends an SOS signal, asking for a little breathing room to return to smooth sailing. What Caus ..read more

The achiness of outer hip pain can be a real nuisance. This pain can sneak up on you during daily activities like walking, climbing stairs, or even sitting too long. Sometimes it’s a dull ache, and other times it can feel sharp or stabbing, especially if you move in certain ways. But it’s not all bad news! Rest, ice, and over-the-counter pain relievers can help ease the discomfort. And if it’s persistent or bothering you, it’s always a good idea to chat with a healthcare pro to figure out what’s going on and how to get you back to feeling hip and happy. What Is Outside of Hip Called? The outer ..read more

Whiplash happens when your head jerks backward and forward, usually quickly and forcefully. It’s usually associated with car accidents, especially rear-end collisions, but it can also occur in other situations where your head undergoes a sudden and intense movement. What is a Whiplash Headache Called? Cervicogenic headache is a result of whiplash. Unlike normal headaches, it is felt particularly in the back of the head, at the joint of your head and neck. Cervicogenic headaches are usually healed with time. Watch out for the severity of pain and worsening of the pattern. They can point out sev ..read more

COVID-19 seemed to affect every aspect of our lives, especially for the people who contracted this condition. As everyone tried to return to their new normal, many were coming to terms with the harsh reality: the coronavirus is far from over. Long COVID is a persistent and challenging aftermath of COVID-19. In this blog, we will explain long-COVID, its symptoms, signs, and treatments. Carry on reading! What is Long Covid? In simple terms, long COVID is a lingering condition that is observed in people who were infected with the virus responsible for COVID-19. Also known as post-COVID Conditions ..read more

When you complain about constant hip pain that doesn’t subside with any remedy or medication. Your physician might recommend that you undergo hip replacement surgery. But as soon as you go for it and think everything is fixed now, a new worry awaits, an intensified thigh or knee pain. What Causes Thigh Pain After Hip Replacement? Possible reasons for thigh pain after hip replacement operation are: Muscle Strain: The surgical procedure itself can include incision of muscles and soft tissues around the hip joint. Such wounds take time to heal, and at the start of the recovery period, some patie ..read more

According to medical sciences, getting burnt alive is the most painful thing in the world. The second most painful thing is childbirth. Considering this horrible fact, any sensible woman will opt for anything that helps avoid this extreme degree of pain. However, this relief comes at a price called postpartum back aches. Is It Normal to Have Permanent Back Pain After an Epidural? There’s a widely spread myth about epidurals that it causes an ever-lasting back pain. However, there is no solid evidence to prove that an epidural is your culprit for back pains. Women who never had an epidural are ..read more

A common misconception is that lower back pain is a sign of aging. When someone mimics an old character, the first thing they do is hold their lower back and walk. While anybody can experience lower back pain, it is more common among adults due to strain from lifting weights, dragging heavy objects, or sudden movement. Who Can Diagnose Lower Back Pain? General physicians or family doctors can look into the short-term lower back pain resulting from strains caused by routine activities. Orthopaedists are the ones who operate bones and joints. Besides them, in more serious cases, you need to cons ..read more

If you cannot control your waistline even after putting in a huge amount of effort, you are not alone. Weight gain is frustrating as it not only keeps you from looking your best but also brings you problems like heart disease, diabetes, blood pressure issues, etc. However, how obesity causes back pain is always ignored. Our healthcare provider, Dr. Raza Jafri of Genesis Pain, would like you to learn more about this issue and its solution. Is Back Pain Common with Obesity? Anyone containing a body mass index (BMI) of 30 or more is considered obese. Your spine is an arrangement of bones called v ..read more