Pilates Talk
184 FOLLOWERS
Everything about Pilates and more. This podcast is hosted by Andrea Tower about all the benefits of Pilates.
Pilates Talk
1y ago
Exercise's for the Pelvic floor.
--- Support this podcast: https://podcasters.spotify.com/pod/show/andrea-tower/support ..read more
Pilates Talk
3y ago
Exercise's for the Pelvic floor.
--- This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/andrea-tower/support ..read more
Pilates Talk
3y ago
What is your pelvic floor?
--- Support this podcast: https://anchor.fm/andrea-tower/support ..read more
Pilates Talk
3y ago
Have you ever wanted to dig deeper into Pilates and where your lineage came from, I invited you to listen in. ..read more
Pilates Talk
3y ago
In this episode we will talk about Joseph Pilates and his life, and all of his accomplishments. Plus, the benefits of Pilates ..read more